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Bart van Melik's Dharma Talks
Bart van Melik
Bart van Melik has been teaching personal meditation and Insight Dialogue since 2009, with a specific focus on working with diverse populations. He is a graduate of the Community Dharma Leader Program at Spirit Rock and is currently in the Spirit Rock/IMS teacher training program; his mentors are Joseph Goldstein, Carol Wilson, Gregory Kramer and his son Lou. Bart also teaches through the Metta Foundation and is a senior teacher at the Lineage Project. He also teaches meditation and yoga at a VA hospital, juvenile detention center, homeless shelters, and Public Schools in NYC. Bart holds an MA in Psychology of Culture and Religion from the Nijmegen University in The Netherlands. His passion is supporting people to discover how they can find new ways to relate to the stress created by our life circumstances.
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2019-02-08 Kindness In Action 48:03
About kindness being expressed through generosity, appreciation, and friendship.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2019-02-07 Resting In Kind Awareness 59:10
Guided meditation on knowing what it is like to be aware and to rest in this awareness.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2019-02-05 Five Hindrances 50:13
How five specific mindstates can be an obstacle to seeing the good in oneself and in others and how they can transform them through kind awareness.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2019-02-04 Guided Meditation 63:24
Playful mindfulness of sensations.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2018-05-07 Guided Meditation: Relaxing into the Moment 28:43
Barre Center for Buddhist Studies Relational Dharma: Waking up Together
2018-05-05 Guided Meditation: Arriving 28:14
Barre Center for Buddhist Studies Relational Dharma: Waking up Together
2017-08-02 Morning Instructions - Open Awareness 34:58
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2017-08-01 Joy, Wonder and Friendship in Practice. 44:51
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2017-07-30 Morning Meditation Instructions 59:06
How to be with challenging mind states.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2017-07-29 Metta Instructions 43:08
Kindness for the body.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

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