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George Mumford's Dharma Talks
George Mumford
George Mumford has taught meditation since 1986 in a range of environments, from prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance.
2024-09-04 The Way of Wisdom 33:50
Cambridge Insight Meditation Center
2024-01-03 New Beginnings 36:09
Cambridge Insight Meditation Center
2023-05-17 Unlocked: Embrace Your Greatness, Find the Flow, Discover Success 32:15
Cambridge Insight Meditation Center
2022-08-03 Mudita: Sympathetic Joy 40:43
Cambridge Insight Meditation Center
2021-09-15 Back to School: back to the basic fundamentals 19:10
Cambridge Insight Meditation Center
2021-01-13 Here Where One Stands 27:46
Cambridge Insight Meditation Center
2020-10-21 The Role of Insight Meditation in Building Resilience 22:01
Cambridge Insight Meditation Center
2020-09-09 Your Practice is Your Life 17:34
Cambridge Insight Meditation Center
2020-06-24 Generating the Hope 16:27
Cambridge Insight Meditation Center
2020-01-08 Spiritual Practice in Daily Life 37:38
Cambridge Insight Meditation Center
2019-11-27 Thanksgiving Reflections 33:12
Cambridge Insight Meditation Center
2019-09-04 Self-Observation 32:49
Cambridge Insight Meditation Center
2019-08-21 The Flow Of Your Practice Is Your Life - Part 2 47:22
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2019-08-18 The Flow Of Your Practice Is Your Life 38:23
Flowing from practice on retreat to practice in your life.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2018-01-03 Wisdom Now or Never 40:15
Cambridge Insight Meditation Center
2017-09-06 Awareness of Being 26:48
Cambridge Insight Meditation Center
2017-08-24 Home Is Where The Heart Is 59:58
Training the heart so that it is at home with people, places and things - as they are. Also Q&A
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2017-08-21 "Be Like Water" 42:12
The flow of practice from retreat to daily life as the title suggests - your life is your practice.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2017-06-07 The Possibility of Freedom 34:33
Cambridge Insight Meditation Center
2017-01-04 Persistence: The Sustained Effort Necessary to Induce Faith 32:49
Cambridge Insight Meditation Center
2016-09-07 Cultivating Happiness 44:57
Cambridge Insight Meditation Center
2016-06-08 Wisdom Begins in Wonder 53:19
Cambridge Insight Meditation Center
2016-05-06 Day 7 Metta 41:49
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-05-05 The Power of Mindfulness 51:01
Five spiritual powers: a joyful journey of self-discovery.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-05-01 Day Two Instructions: Mindfulness and Clear Comprehension 53:00
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-01-06 Good Friends and Suitable Conversations 43:53
Cambridge Insight Meditation Center
2015-08-25 Mindfulness In Action 51:20
Sati - Sampajanna with bare attention and mindfulness of four postures
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2015-08-23 The Power Of Mindfulness 53:03
Mindfulness as the heart of Buddhist meditation
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2015-06-24 Journey to Self Discovery 1:29:33
Cambridge Insight Meditation Center
2015-06-22 The Reality of Mindfulness 68:56
Spirit Rock Meditation Center
2015-06-02 The Mindful Athlete: Secrets To Pure Performance 62:18
George Mumford will give an evening Dharma Talk and celebrate the publication of his brand new book, The Mindful Athlete: Secrets to Pure Performance. “George Mumford has written a fantastic book--inspiring, funny, and insightful. I’m amongst the people who have urged George for years to write a book, and I couldn’t be happier for him, and all of us who get to read it and reread it. Qualities like mindfulness, concentration, trust and the forging of a team spirit really come alive.” --Sharon Salzberg
New York Insight Meditation Center
2015-05-13 The Mindful Athlete 29:36
Cambridge Insight Meditation Center
2014-09-24 Dharma Talk 47:42
Cambridge Insight Meditation Center
2014-06-04 Wise Reflection and Right Thinking 44:56
Cambridge Insight Meditation Center
2014-05-07 Dharma Talk 43:44
Cambridge Insight Meditation Center
2013-09-11 Dharma Talk 1:16:56
Cambridge Insight Meditation Center
2011-09-07 Self-integrity: Being with Things as They Are. 59:59
Cambridge Insight Meditation Center
2006-06-05 Equanimity 40:29
2004-09-15 Growing Pains, Moving Beyond the Comfort Zone 1:39:48
GM2, MD218
Cambridge Insight Meditation Center CIMC Wednesday Talks

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