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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Working with difficult emotions.
2016-09-18 Working with difficult emotions. 62:07
Guy Armstrong
This talk describes how to find greater freedom in relation to the emotions that are usually the greatest source of suffering, desire, fear, sadness and anger
Insight Meditation Society - Retreat Center Three-Month Part 1

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