Nathan Glyde's Dharma Talks
Nathan Glyde
Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
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Select from Nathan Glyde's
460
talks
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2021-02-21
"I Can Wait" - Surfing the Urge of Distraction and Dukkha
2018-07-28
"Moon in a Dewdrop" - World of Mind
2017-01-06
5 Elements - Guided
2018-06-15
8 Fold Path of Wisdom and Compassion
2022-04-24
A Boundless Passion
2021-02-04
A Boundless Path of Insight
2018-01-03
A Chief Seattle Way of Looking
2018-09-09
A Heap of Inconstant Loveliness
2017-01-21
A Larger Container
2021-06-04
A Moment of Presence and Possibility
2018-12-14
A Path of Metta and Insight
2022-07-23
A Perception of Reality
2020-03-19
A Powerful Lens to Meet a Pandemic
2017-04-06
A Review of the Practice - Silent Meditation instructions for a Work Retreat
2018-09-25
A Short Full Body Breath Energy Exploration
2021-09-15
A Thing is Not a Thing
2022-02-05
A Wise and Kind Way of Seeing All Things as Unsatisfactory
2023-02-18
About A Bout o' Doubt
2017-03-26
Active Patience
2021-12-11
Activity Beyond Self-View
2022-09-10
All Beings in All Space-Times
2020-05-08
All Fabricated Things are Anicca
2018-09-25
All Kinds of Kindness
2021-03-13
All Kinds of Kindness
2020-04-14
All Phenomena are Empty. Fill them with Metta.
2018-12-07
An Appropriate Response
2016-08-08
An Ever Expanding Ethic
2018-12-16
Anatta - Beyond Fixed Views
2017-06-15
Anatta - Meditation Instructions Day 6
2020-12-15
Anattā and Mettā
2021-09-16
Anicca and Mettā as a Way of Looking - Morning Instruction
2021-02-02
Anicca and Vedanā
2018-12-03
Anything Can Be a Hindrance or a Teaching
2021-02-28
Appreciation and Enjoyment
2021-01-07
Appropriate Attention
2019-04-01
Appropriate Samatha-Vipassana
2018-06-13
Appropriately Realistic
2018-06-08
Attending to Perception
2017-04-25
Awareness Of Sound - Not Picking And Choosing
2017-06-10
Awareness Speaks of Kindness
2017-03-30
Be Humanity
2020-10-30
Befriending the World
2017-01-04
Being Appropriate & Setting Intention
2023-04-16
Beyond Belief: Questioning Vedanā
2021-01-09
Beyond the Present Moment
2022-04-03
Bodhisattva Perspective
2020-12-11
Boundless Mettā Shaped by Insight
2017-03-25
Breath Energy Guided Meditation
2016-08-15
Breath Energy Meditation
2018-03-26
Breath Energy Unification - Guided Meditation
2020-09-24
Bringing Insights to Life
2022-06-12
Building Mettā Sensitivity from An Easy Connection
2022-02-12
Closing Meditation and Transitioning Talk
2020-03-02
Closing Talk
2023-06-07
Closing Talk
2020-08-08
Closing Talk - Metta and Samadhi into the Whole of our Life and World
2020-04-25
Closing talk for Opening, Steadying, Allowing
2019-03-21
Coming Back to Life
2020-06-07
Coming to Life with Equipoise
2022-01-08
Conditioned Towards Freedom
2022-03-12
Connecting Into Interconnection
2023-07-28
Continuing Deepening
2023-07-23
Counting Within The Breath - Guided Meditation 2
2019-01-06
Creative, Curious, Caring
2020-12-05
Cultivating Calm and Alive Awareness
2019-03-25
Cultivating Inner and Outer Transformation
2022-06-16
Cultivating Meaningful Intention, Attention, Reflection
2018-06-24
Cultivating Patience and Discernment
2023-07-23
Cultivating Pleasant Listening - Meditation Instructions 1
2023-07-29
Dāna as A Practice of Participation and Liberation
2018-09-24
Day 1 - Instructions for Subtle and Wide Metta Attitude
2021-06-05
Day 1 - Instructions: Attending to Present Experience
2021-02-25
Day 1 - Instructions: Enjoying Listening to Present Experience
2021-02-01
Day 1 - Instructions: Relax into Presence with Breath and Sound
2017-03-25
Day 1 - Long and Deep Breath Awareness
2020-05-26
Day 1 - Meditation Instructions - Easing Bodily Fabrication
2020-12-12
Day 1 Instructions - Breath, Body, Sounds within a Bright Full Awareness
2019-03-20
Day 1 Instructions - Breathing Long and Free
2019-10-07
Day 1 Instructions - Opening the Breath
2020-06-08
Day 1 Instructions - Opening the Space of Awareness
2020-04-11
Day 1 Instructions - Welcoming Body in a Spacious Awareness
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention (Silence Trimmed)
2020-10-30
Day 1 Meditation Instructions - Befriending the Moment
2022-06-11
Day 1 Meditation instructions: Listening with Spacious Intimacy
2019-08-12
Day 2 - Full Breath and Easing Tension - Meditation Instructions
2020-04-25
Day 2 Instructions - Allowing and Spacious, yet Sensitive and Intimate
2016-08-09
Day 2 Instructions - Experience is Perception
2020-08-07
Day 2 Instructions - Inviting In Ease And Well Being
2020-09-26
Day 2 Instructions - Vedanā.mp3
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness (Silence Trim…
2017-01-02
Day 2 Meditation Instructions - Breath Awareness; Short and Subtle Breath
2017-03-27
Day 3 - Awareness of Vedana
2018-09-26
Day 3 - Instructions- Vedana
2018-09-26
Day 3 - Instructions- Vedana - Q&A Session
2021-02-03
Day 3 - Instructions: Anicca and Vedanā Way of Looking
2021-06-07
Day 3 - Instructions: This is not Peaceful (A Dukkha Insight Way of Looking)
2020-05-28
Day 3 - Meditation Instructions - Open Palm Attention
2020-04-13
Day 3 Instructions - Meeting All Passing Vedana With Spacious Awareness
2019-03-22
Day 3 Instructions - Vedana
2020-12-14
Day 3 Instructions - Vedanā Insightful Way of Relating
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion (Silence Trimmed)
2020-06-10
Day 3 Meditation Instructions - Vedanā
2022-06-13
Day 3 Meditation instructions: Attending to Vedanā
2019-08-14
Day 4 - Meditation Instructions - Anicca Change
2016-08-11
Day 4 Instructions - Mindful of the Mind
2020-09-28
Day 4 Instructions - Seeing Not-Self Anattā
2021-07-14
Day 4 Instructions: Seeing as Inconstant
2021-07-14
Day 4 Instructions: Seeing as Inconstant
2021-07-14
Day 4 Instructions: Seeing as Inconstant (Silence Trimmed)
2017-01-04
Day 4 Meditation Instructions - Anicca Way of Looking ( Impermanence )
2018-09-28
Day 5 - Instructions Not-Self
2018-09-28
Day 5 - Instructions Not-Self - Q&A
2017-03-29
Day 5 - Ways of Looking - Dukkha
2020-12-16
Day 5 Instructions - Anattā
2019-03-24
Day 5 Instructions - Dukkha Opening
2020-04-15
Day 5 Instructions - Just a Perception
2021-07-15
Day 5 Instructions: Unsatisfactory
2021-07-15
Day 5 Instructions: Unsatisfactory
2021-07-15
Day 5 Instructions: Unsatisfactory (Silence Trimmed)
2020-06-12
Day 5 Meditation Instructions - Mettā to All Appearances
2022-06-15
Day 5 Meditation instructions: Unsatisfactory Dukkha
2017-01-06
Day 6 Meditation Instructions - Anatta Way of Looking (Not-Self)
2019-08-16
Day 6 - Meditation Instructions - Anattā
2021-07-16
Day 6 Instructions: Not Self
2021-07-16
Day 6 Instructions: Not Self
2021-07-16
Day 6 Instructions: Not Self (Silence Trimmed)
2018-03-18
Dependent Origination
2018-01-07
Dependently Arising
2023-07-22
Dharma Opening to Cultivating The Beautiful
2022-07-13
Dharma Talk
2022-07-15
Dharma Talk
2023-01-29
Dharma Talk
2023-06-05
Dharma Talk
2022-02-01
Dharma Talk - A Route of Happiness
2022-12-12
Dharma Talk - All Kinds of Kindness
2022-01-15
Dharma Talk - Expanding Joy and Opening to Peace
2023-08-03
Dharma Talk - Happiness is Possible
2022-02-11
Dharma Talk - How an Empty Self Transforms the World
2022-02-09
Dharma Talk - Inconstancy
2019-09-03
Dharma Talk - Into Immeasurability
2021-07-23
Dharma Talk - Opening to Life
2023-01-09
Dharma Talk - Perfectly Kind (Mettā Pāramī)
2022-01-30
Dharma Talk - Spacious, Clear and Kind
2019-12-11
Dharma Talk - The Meeting of Wellbeing
2022-02-08
Dharma Talk - The Middle Way of Balancing & Gathering
2019-09-06
Dharma Talk - The Nearest Joy
2019-08-28
Dharma Talk - Thinking of Changing
2023-01-12
Dharma Talk - To Be Honest (Sacca, Pāramī)
2022-02-03
Dharma Talk - Transitioning and Sustaining Welll-being
2023-08-05
Dharma Talk - What Else Is There ?
2023-08-09
Dharma Talk - What Is It For ?
2023-08-07
Dharma Talk - Where is This Going ?
2022-09-13
Dharma Talk - Wise Acceptance
2021-07-25
Dharma Talk: Coming to Vibrant Tranquility
2020-03-01
Dharma Talk: Doubt and Confusion
2020-03-01
Dharma Talk: Equanimity
2021-07-27
Dharma Talk: There Is a Peace Possible
2023-01-31
DharmaTalk - Anattā Sends its Love (Not-Self Strategy)
2020-12-17
Dissolving the Boundary between Retreat and Daily Life
2021-07-31
Doing, Not Doing, Undoing
2018-09-05
Don't Scratch the Itch
2019-11-28
Dukkha and Release
2019-03-23
Dukkha, Fabrication, & Fading
2020-04-12
Easing Escalation
2021-06-20
Empowerment of Aspirational Intentionality
2021-05-29
Empowerment of Desire and Aspiration
2021-07-03
Empowerment of Investigating
2018-01-05
Empty Aggregates All the Way Down
2017-01-05
Empty of Inherent Existence
2021-07-12
Ending the Argument without Saying a Word
2021-07-12
Ending the Argument without Saying a Word
2021-07-12
Ending the Argument without Saying a Word (Silence Trimmed)
2017-08-11
Engaged Emptiness
2023-07-26
Enriching Everything for Everyone
2016-08-10
Equanimity and the Way Life Appears
2018-12-05
Everything Changes But You
2020-05-25
Expanding Possibilities
2019-03-20
Exploring Breath Energy
2021-07-16
Fabricated for Freedom
2021-07-16
Fabricated for Freedom
2021-07-16
Fabricated for Freedom (Silence Trimmed)
2019-12-12
Fourth Morning Instructions
2017-04-20
Free To Choose Who To Be
2021-07-13
Freeing Change
2021-07-13
Freeing Change
2021-07-13
Freeing Change (Silence Trimmed)
2017-06-11
Full Body Awareness - Meditation Instructions Day 2
2019-08-12
Full Body Breath Energy - Guided Meditation
2017-01-11
Full Meditation Instructions for a Work Retreat: Guided in Anandwan
2023-09-10
Fundamental Attribution Delusion
2017-01-01
Getting Skilful with Thinking
2022-12-17
Giving Birth to Oneself
2022-07-12
Guidance on Walking
2019-12-09
Guided Body Meditation
2019-11-29
Guided Breath Energy Meditation
2021-06-06
Guided Compassion Practice with Intro
2021-06-08
Guided Equanimity Practice with Intro
2020-03-01
Guided Loving Kindness Meditation
2019-08-29
Guided Meditation
2019-08-27
Guided Meditation
2019-09-07
Guided Meditation
2020-02-29
Guided Meditation
2021-07-28
Guided Meditation
2022-02-02
Guided Meditation
2022-02-10
Guided Meditation
2022-07-12
Guided Meditation
2022-07-14
Guided Meditation
2023-01-28
Guided Meditation
2023-02-01
Guided Meditation
2023-06-04
Guided Meditation
2022-07-12
Guided Meditation (based on morning instructions)
2022-07-14
Guided Meditation (based on morning instructions)
2022-07-16
Guided Meditation (based on morning instructions)
2023-01-11
Guided Meditation - An Appropriate Response - Renunciation & Cultivation
2017-01-19
Guided Meditation - Connecting to Awareness through Sounds
2023-08-04
Guided Meditation - Mettā - The Practice of Goodwill
2022-01-15
Guided Meditation - Metta to Sensations
2022-09-15
Guided Meditation - Mudita - Appreciation
2023-08-06
Guided Meditation - Muditā - Including More Neutral Relationships
2017-12-20
Guided Meditation Metta to Phenomena
2020-08-05
Guided Meditation Opening the Metta And Samadhi Retreat
2021-07-29
Guided Meditation, Teachings (Closing Session)
2020-03-01
Guided Meditation: Pause, Relax, Experiment
2022-08-23
Guided Meditation: Mettā and Karuṇā to Subtilise Sensations
2022-08-25
Guided Meditation: Upekkhā to Phenomena
2022-08-21
Guided Meditation: Welcoming, Allowing, Opening
2018-09-23
Guided Metta - Introduction, Sending to Easy, and a Metta Flavoured Breath
2018-09-27
Guided Metta - To All Things
2019-09-04
Guided Metta Meditation
2021-07-26
Guided Metta Meditation
2022-01-29
Guided Metta Meditation
2022-12-12
Guided Metta Meditation
2018-12-17
Guided Metta to All Things
2018-12-15
Guided Metta to Neutral and Challenging Relationships
2020-12-16
Guided Mettā to All Phenomena
2020-12-14
Guided Mettā to Challenging Relationship
2020-12-12
Guided Mettā to Easy Relationship
2020-08-07
Guided Mettā to Easy, Self, Neutral and All
2022-06-16
Guided Mettā, Gratitude, Anattā Practice
2017-01-02
Guided Stretched Awareness of Body Breath Energy
2020-05-16
Heart of Possibilities - Guided Meditation
2020-05-16
Heart of Possibilities - Talk
2017-09-10
Heaven and Hell have Doors in Perception
2018-09-07
Hidden Insight
2020-05-06
Hindrances in Daily Life or Deep Meditation
2021-05-23
I Shall Not Hate
2018-01-14
Immeasurable at Work
2017-06-13
Impermanence - Meditation Instructions Day 4
2017-03-28
Impermanence and Joyfulness
2023-03-11
Inestimable Esteem
2019-11-30
Instruction - Meeting All Phenomena with Kindness And Care
2019-11-29
Instruction - Opening Contraction to Release Dukkha
2023-01-08
Instructions & Mindful Movement - Mindfulness of Breathing & Sounds
2018-12-17
Instructions - Anatta, Non-Identification
2018-12-15
Instructions - Meeting the Breath as Energy
2019-01-24
Instructions - Three Wisdom Views
2021-07-26
Instructions - Vedana
2022-01-16
Instructions and Guided Meditation - Opening to Peacefulness
2022-01-15
Instructions and Guided Meditation - Slowly Gathering in Kindness
2021-07-28
Instructions: Dukkha as a Way of Looking
2021-07-24
Instructions: Presence with Breath and Sounds
2021-08-26
Instructions: Vedana
2020-06-09
Intro to Mettā as Welcoming, Allowing, Opening to More
2017-09-10
Introducing a Full and Easy Breath
2018-08-01
Is there Love in Anger?
2022-06-12
Liberating Thoughts & (Niceness) Opinions
2019-08-11
Life is Pressing, Pause
2022-07-17
Lightly Guided Meditation
2022-12-12
Lightly Guided Meditation, and Dharma Talk - Relating Well
2022-01-31
Lightly Guided Metta Meditation
2016-08-15
Listening as Awareness
2021-02-07
Magically Making Time
2018-06-16
Meditation - Breath Energy All Body
2018-06-14
Meditation - Welcoming the Moment
2016-12-31
Meditation in 4 Postures
2019-08-29
Meditation Instructions
2019-08-27
Meditation Instructions
2022-01-29
Meditation Instructions
2022-01-31
Meditation Instructions
2022-02-02
Meditation Instructions
2022-02-10
Meditation Instructions
2023-06-06
Meditation Instructions
2019-09-05
Meditation Instructions - Compassion
2018-09-13
Meditation Instructions - Made Up
2022-09-14
Meditation Instructions - Responding to Difficulty
2022-08-21
Meditation Instructions 1: Attending Well
2022-08-23
Meditation Instructions 3: Metta Continued to Include the Neutral Relationships
2022-08-25
Meditation Instructions 5: Muditā
2017-04-09
Meditation is Active Listening
2021-06-04
Meeting Life Well
2023-07-25
Meeting Well, Even The Seemingly Unpleasant - Meditation Instructions 3
2018-09-23
Metta and Emptiness - Opening Talk
2020-05-28
Metta for a Sangha of All Beings
2018-09-27
Metta is Empty of Self - Let It Go Everywhere
2023-07-25
Mettā is Samādhi Dāna - Guided Meditation 4
2018-12-06
Mettā Pervades Awareness
2023-07-27
Mettā to All of The All - - Guided Meditation 6
2020-04-14
Metta to All Phenomena
2019-03-24
Metta to All Things Everywhere
2020-05-06
Mettā To Oneself and All That Occurs To Oneself
2020-05-26
Metta to Self or Other (with chanting)
2020-05-27
Metta Undefined
2017-12-19
Metta Views Self-Views
2019-01-17
Mettā, Mindfulness, and More, in Service of a 'Forest of Bliss'
2020-09-05
Mettā Can Go Everywhere To Everything
2022-08-22
Mettā Expands Beyond Dukkha
2021-09-17
Mettā is Inconceivably Empty
2020-10-11
Mettā Samādhi or Samādhi Mettā
2021-09-16
Mettā to Easeful, and Neutral Relationships: Guided Meditation
2022-06-14
Mettā to Easy & Neutral Relationships (Sparsely Guided)
2021-02-01
Mettā to Easy Relationship (with introduction)
2021-02-03
Mettā to Easy Relationship, then More Neutral, Challenging, or Oneself, then ou…
2021-09-18
Mettā to Phenomena
2020-04-12
Mettā to Self, Friend, those Suffering, and Whole World
2020-10-30
Mettā to the Whole World
2018-03-16
Mind Not in a State
2017-03-24
Mind Shapes Experience
2017-04-24
Mind Shapes Experience
2023-01-13
Mindful Movement & Meditation Instructions - Non-Satisfactory - Upekkhā Practice
2023-01-09
Mindful Movement, Instructions & Guided Meditation - Finding Ground w the Hindr…
2022-07-12
Morning Instructions
2022-07-14
Morning Instructions
2022-07-16
Morning Instructions
2023-01-30
Morning Instructions
2023-02-01
Morning Instructions
2023-08-04
Morning Instructions - Cultivating the Subtle
2023-08-06
Morning Instructions - Vedanā - Going Beyond Reactivity & Other Limits
2023-08-08
Morning Instructions - What Was I Thinking ?
2020-02-29
Morning Reflection and Meditation
2020-03-01
Morning Reflections: Challenges and Appropriate Response
2021-02-26
Muditā and Samādhi
2021-02-26
Muditā Guided Meditation
2018-06-04
Noble Truth of Release
2021-09-25
Non-reactive with Distractions
2019-08-15
Not (feeling my) Self
2017-06-14
Not a Soul to be Seen
2023-08-03
On Posture
2018-06-26
One Love or Many
2022-07-09
One Moment Many Times
2017-08-07
Open Mind Knowing Life
2022-05-21
Opening Identification
2021-07-10
Opening Meditation - Bright Mind, Open Heart
2021-07-10
Opening Meditation - Bright Mind, Open Heart
2021-07-10
Opening Talk - Bright Mind, Open Heart
2021-07-10
Opening Talk - Bright Mind, Open Heart
2021-07-10
Opening Talk - Bright Mind, Open Heart (Silence Trimmed)
2020-04-10
Opening Talk - Metta and Emptiness
2022-01-28
Opening Talk - Roots and Routes of Dukkha and Release
2020-04-24
Opening Talk for Opening, Steadying, Allowing
2022-12-12
Opening Talk, and Guided Practice
2020-05-07
Opening the Range (Vedana) - Meditation Instructions Day 2
2023-04-02
Opening the Realm of Opportunities
2021-02-24
Opening to Lingering in Happiness
2022-06-10
Opening to Our Best Interests
2022-08-20
Opening to the Illimitable
2020-08-06
Opportunities for Samadhi and Metta
2021-06-09
Path Making: A Transition and Continuation
2021-09-11
Path of Insight
2018-03-26
Patience, Returning, Impermanence - Guided Meditation
2017-07-29
Paying Attention
2021-10-30
Perceiving is Believing
2018-06-22
Possibility of Possibilities
2018-03-27
Presence, Space and Attending to Contraction - Guided Meditation
2022-01-16
Questions & Responses
2021-07-24
Questions and Responses
2021-07-26
Questions and Responses
2021-07-28
Questions and Responses
2022-01-15
Questions and Responses
2022-01-30
Questions and Responses
2022-02-02
Questions and Responses
2022-02-10
Questions and Responses
2018-03-14
Radical and Gradual
2022-12-14
Reflections of the Theme of Dharma, Service and Awakening
2021-01-31
Relaxed, Open, Awake - Opening to the Retreat
2020-09-30
Relaxing Body, Releasing Push-Pull - Online Dharma Hall
2021-07-14
Reliably Unreliable
2021-07-14
Reliably Unreliable
2021-07-14
Reliably Unreliable (Silence Trimmed)
2022-02-19
Responsive to a Fluid Self
2018-03-28
Revealing Awareness Here and Now - Guided Meditation
2017-06-12
Revolution of Awareness
2018-09-11
Righting the Ship
2020-09-24
Samādhi Surfing
2020-05-29
Saṅkhāra Dharma Going Forward
2017-08-09
Second Arrow Optional
2019-12-10
Second Morning Instructions
2023-02-11
Seeing Change Changes Seeing (Anicca)
2017-04-04
Seeing Emptiness and Acting from There Part 1
2017-04-04
Seeing Emptiness and Acting from There Part 2
2018-06-06
Seeing Vedana Breaks Hindrances
2021-07-15
Sensitive to the Sense of Self
2021-07-15
Sensitive to the Sense of Self
2021-07-15
Sensitive to the Sense of Self (Silence Trimmed)
2021-07-11
Sensitivity to Energy Over Time
2021-07-11
Sensitivity to Energy Over Time
2021-07-11
Sensitivity to Energy Over Time (Silence Trimmed)
2020-06-12
Sharing the Merit
2022-07-13
Short Guided Meditation
2022-07-11
Short Introduction to the Theme of the Retreat
2021-02-09
Short Vedanā Exploration
2021-06-12
Showing Up (Vīrya)
2022-08-26
Sowing Fulfilling Intentions
2018-03-29
Spacious and Attentive and Not-self - Guided Meditation
2023-03-25
Suffusing Quality through Sufficient Quantity
2022-08-24
Taking Joy, & Appreciating It To Give Back More
2021-06-08
The All of the All is Fabricated
2021-06-06
The Arrows of Dissatisfaction
2017-01-03
The Completeness of Maps
2020-09-27
The Ending of Dukkha
2021-04-10
The Four Dependently Originating Truths
2021-03-27
The Great Practice of Life
2020-06-11
The Happiness of Path & Goal
2018-08-19
The Harmony of Heart and Mind
2020-06-03
The Peace of a Boundless Heart
2022-06-14
The Unsatisfactory Path of Peace
2023-08-19
The Usefulness of Truth
2021-10-10
The View of the View Shapes the View
2018-12-02
The Way We Look Shapes What We See
2019-01-04
Thoughts about Thoughts
2019-08-16
Three Characteristics - Guided Meditation
2018-01-21
Three Characteristics Views - Guided Meditation
2019-08-13
Time for Change
2020-09-13
Transcending Distractions
2023-08-12
Transcending, Transforming, Embracing The Difficult
2020-06-12
Transition Talk
2022-06-17
Transition Talk: Keeping the Retreat Alive, Practising in Daily Life, Resources…
2022-08-27
Transitioning
2022-07-17
Transitioning: Keeping the Retreat Alive
2020-09-26
Tuning into Mettā
2022-07-02
Undivided Attention
2017-04-23
Undying Love
2017-12-17
Unhindered and Glad
2020-05-05
Unification of Spread Awareness and Metta
2023-07-24
Unlocking The Happiness Hidden in Plain Sight
2023-05-06
Unstuck in the Middle
2020-12-13
Untangle the Entangled
2018-12-04
Vedanā - Meditation Instruction
2020-09-25
Vedanā - the Current in the Ocean of Life
2022-09-25
Vibrant Tranquillity and Other Helpful Middle Ways
2017-01-14
Virtuous Pleasure
2019-03-19
Visions of Wisdom and Kindness
2022-01-01
Ways of Practice
2019-01-02
Ways that Hinder and Ways that Free
2023-01-10
Welcoming All We Sense (a mettā practice)
2020-03-16
Well-being in the time of Coronavirus - COVID-19
2017-04-28
What Blocks True Happiness
2021-07-18
What is Dukkha?
2023-04-29
What You Imagine You Can Do
2020-06-09
Where Is This Going?
2023-06-17
Who Is Here?
2017-06-11
Whole Body Breathing - - Guided Meditation Day 2
2022-03-05
Wise Acceptance and Wise Non-acceptance
2023-07-27
Wise Effort and Attending Well - Meditation Instructions 5
2017-12-21
World of Mind
2023-09-10
Fundamental Attribution Delusion
1:30:44
At the core of the teachings, we have avidya: the fundamental point that we do not see things as they are. Our perception is not reality, it can be changed by how we look, where we look, and with what underlying principle concepts we look through. Let's bring in a few cognitive ideas into our Dharma approach. In particular, how 'fundamental attribution error(s)' are reinforced by 'naïve realism' to generate a self-world view that promotes impossible happiness claims. A recording of the meditation, Dharma reflections, and answers (only) to questions and reflections from participants (to preserve their privacy).
Gaia House
:
Online Dharma Hall - September 2023
2023-08-19
The Usefulness of Truth
1:25:15
The Buddha asked us to speak what is true and useful. Are those the same things? What is more important, usefulness or truth? And what is truly useful?
Guided meditation, reflection, and (just Nathan's part of a Q&R session)
Bear in mind, this is not speaking about truth as an objective exploration of scientific understanding, but an exploration of the truth of first person subjective knowledge: which is all a meditator can know about their experience.
Gaia House
:
Online Dharma Hall - August 2023
