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Nathan Glyde's Dharma Talks
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Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
Day 1 Instructions - Opening the Space of Awareness
Playfully exploring breath or sounds to open experience–easing the dukkha of contraction.
Nirodha Insight Meditation in Finland
Coming to Life - Waking up and getting intimate with existence
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