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gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2020-08-23 Citta as Conjurer and Healer 38:56
We don’t so much experience phenomena, but the citta affected by phenomena. The sense of “I am” keeps us fascinated and hypnotized by the resulting feelings and reactions. The process of purification is to clear citta of defilements and hinderances. Cultivation of samadhi and suffusion of wholesome qualities are means for purification and healing.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-08-16 Settle Citta through Relationship 39:23
Meditation is a relational experience. There’s the knowing that you’re being affected and how you respond to that. Relate to what arises with dispassion, calm, sensitivity and openness. In this relationship we learn all the skills of wisdom, compassion, clarity and non-clinging. This is nibānna here and now.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-08-16 Guided Meditation – The Process of Centering 12:28
In meditation we try to establish a clear center from which to look at the various inputs and outputs happening in the mind. This process of centering is done through direct experience of body. The wholeness of body gives rise to a simple, centering effect.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2020-07-10 Refresh Energy through Breathing 29:24
Refreshing and regenerating energy is a necessary part of our practice to counter tense, constricted and disconnected states. Mindfulness of breathing is a means for toning up. We can go to the energetic bases of these tendencies and clear them.
Cittaviveka Vassa 2020 Opening Group Practice Retreat, Cittaviveka Buddhist Monastery
2020-07-09 Thinking without a Thinker 34:04
When full ground is not properly established, thinking creates the thinker. With proper ground, it’s possible to hover over the thought process and listen deeply to the underlying emotional stream. Establish ground using a simple meditation object that the mind can easily access and stabilize on.
Cittaviveka Vassa 2020 Opening Group Practice Retreat, Cittaviveka Buddhist Monastery
2020-07-08 Commitment to Lightness 38:46
In our practice we’re looking not so much at what we want but what we want to release ourselves from – clinging. We challenge the compulsiveness of our reactions, to fight or to grab, with a commitment to lightness. We apply ourselves with deliberate, steady, lightness of touch so things can move and release.
Cittaviveka Vassa 2020 Opening Group Practice Retreat, Cittaviveka Buddhist Monastery
2020-07-07 Foundation for Meditation 43:55
To relax the activity of the mind, awareness – citta – needs something else to stand on. We set up internal and external foundations that generate the sense of steadiness and stability. This enables us to get perspective and step back from the stream of energies and mind-states that we call ‘myself.’
Cittaviveka Vassa 2020 Opening Group Practice Retreat, Cittaviveka Buddhist Monastery
2019-10-12 Integrity Leads to Awakening 54:22
With reference to AN10:61, this teaching reviews the nutriments that result in ignorance, and the nutriments that result in true knowledge and liberation. For the latter, it starts with a person of integrity, with kalyanamitta. We all model something to each other. Cultivating purity of mind, thought, intention, speech, action is then not only for our welfare, but for the welfare of others.
Cittaviveka Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery
2019-10-12 Approach to Samadhi and Its Benefits 38:53
Intention is conditioned to move forward, to move to the next thing. But the encouragement here is to moderate one’s citta – volitional tendencies. Recollect the skillful, linger and deepen into the feeling of it until the mind is gladdened, settled, brought to singularity. There is always more to do on the conditioned level – taking time to store up the good in this way should not be neglected.
Cittaviveka Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery
2019-10-11 Sweeping the Path 29:54
Like dust, defilements creep into the mind and build up. We live in a dusty world, it’s not a personal failing. The normal response is to be vigilant about sweeping – sustain mindfulness. Persistence, energy, and right attitude are required.
Cittaviveka Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery

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