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Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2020-01-11 Saṇkhāra – the Constructor of All 46:24
We are encouraged to understand saṇkhāra, the programs that take hold of us and result in unskillful states. It is possible to not act on these programs, release some of their pressure, and turn the citta towards skillful states.
Cittaviveka Cittaviveka Buddhist Monastery Winter Retreat 2020
2020-01-10 Direct Practice – Feeling, Perception and Saṇkhāra 40:21
Citta is only touched by feeling and perception. Through not seeing this, not feeling and directly handling it, the whole realm of dukkha gets fabricated. Meet experience directly, with mindfulness and wisdom, and suffering eases up.
Cittaviveka Cittaviveka Buddhist Monastery Winter Retreat 2020
2020-01-08 Finding Reference in Ground, Space and Rhythm 47:55
Citta only experiences perception and feeling. We can cultivate skillful perceptions of ground, space and rhythm that result in comfort and ease.
Cittaviveka Cittaviveka Buddhist Monastery Winter Retreat 2020
2020-01-07 Citta and the Khandhā 37:17
The paradigm of practice is discerning skillful from unskillful heart states. We begin to turn away from the states that entangle the heart, and learn to linger in wholesome qualities. Skillful states always carry the mark of freedom.
Cittaviveka Cittaviveka Buddhist Monastery Winter Retreat 2020
2019-12-24 Closing Comments and Encouragement 16:12
Do resonances of gratitude reach other people? We can’t be sure, but our hearts feel richer and free, so we do it. The more you share, the richer you get. As Dhamma practitioners we lead the way in such sharing.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto
2019-12-24 The Four Noble Truths 63:26
When we cultivate awakening, the first thing we awaken to is dukkha. Burdens that have been clung to remain in the heart. Incline towards what arises with acceptance and goodwill. When we experience contact without clinging, fighting or fascination, the tide washes over and what’s left is inner peace.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto
2019-12-23 The Four Brahmavihāras 67:38
The 4 measureless states serve as powerful gates out of the personalized realm. They guide our actions and responses, making it possible to shift our kamma by generating new patterns. Their cultivation results in physical health, vitality, happiness, good friendship and serene heart.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto
2019-12-23 Duties towards Dhamma in Lay Life 66:36
As we return to the duties of lay life, we are encouraged to incorporate duties towards the Dhamma. Structure in reference points that remind you to be mindful and skillful – daily meditation, association with kalyāṇamitta, and cultivation of pāramī are recommended. Be vigilant, stay awake, don’t go into automatic. If you don’t shape your own life, the world will shape it for you.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto
2019-12-22 It’s the Tone that Counts 62:25
The habituated ways of the personality – craving to become good enough, burdened with self-criticism and fear – won’t bring about liberation. Citta, that which can be liberated, becomes available when the tone of our lives is warm, encouraging, compassionate. Relax the doing and tune into the receptive. The theme of practice is to feel comfortable.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto
2019-12-22 The Only Resolution Is Letting Go 51:07
We live in an options culture, we’re used to getting our own way. We repeatedly give in to rāga, passions. Not the passions of liking things, but of feeling deeply stirred and agitated. In Dhamma practice, rather than adjusting the world to suit us, we adjust citta to form a harmonious, non-attached relationship to phenomena. This is how we develop pāramī.
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

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