Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2018-11-28 32 Ajahn’s Advice - Play More 51:12
The Buddha’s instructions for gladdening the mind are not to be skimmed over. Without qualities such as gladness and appreciation we approach practice through the highly conditioned, self-conscious personality. Gladdening must directly touch the citta which cannot be reached through the rational mind or personality. Ajahn suggests accessing citta through imagination and play.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-26 31 Body - The Last Outpost of Sanity 55:10
The experience of the aggregates doesn’t have to lead to suffering. Addressing the form aggregate of body, Ajahn Sucitto describes ways it teaches us, purifies the heart and mind, and can act as a source of refuge for our long-lasting welfare and benefit.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-25 30 Q&A 1:13:38
Translation of vipassana bhumi chant; clarificiation around sutta passage that asserts that a female could never become a Buddha; why we chant the Refuge Mantra 9 times; questions around working with perception; skillful contemplation of independence; taking pleasure from food; how to recognize and clear blocked energy in the body
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-25 29 Returning to Center 53:17
Citta takes the five khandhå as truth, placing faith in them to be reliable and satisfying. The Buddha likened them to murderous thieves, not trustworthy. Truth is found in our center, not the peripherals. This is where our liberation potential lies.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-24 28 The Luminous Citta 27:56
The aggregates themselves are not problematic, it’s our blind, desperate clinging to them that causes suffering. It’s possible for citta to radiate into the aggregates and into our lives. First what’s needed is the act of withdrawing into a place of refuge to collect and gather. Then the act of integration, bringing qualities of calm, kindness, resolve into our spee
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-23 27 Don’t Go into Things until You Can Stay Out of Them 41:53
We need firm ground to stand on before meeting the difficulties of our lives. Without that firm place, the difficulties don’t unravel –you unravel. With cultivation of the five spiritual faculties – indriyas – they become rock solid, enabling us to stand back from experience and allow it to unravel and pass.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-22 26 Fields as a Way of Experiencing Phenomena 16:45
In a field of experience, qualities that are assumed to be other people, entities or myself because of the way they’re stuck together can be seen as specific factors that are pliable and flexible. “Field awareness” means a wider span of attention where suppressed, unnoticed, unresolved energies can arise and be discharged, purifying the bodily field.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-22 25 What Sustains a Steady Heart Energy? 49:41
Compulsive problematic activations can be replaced with conscious deliberate ones aimed at liberation. Whether in daily activities or in the action of meditation, we can steady and calm energy by orienting around skillful signs – generosity, service, clarity – until the mind is comforted and no longer flowing down old tracks.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-22 24 Place Attention Directly on the Here and Now 29:37
There is a different way to meet what arises rather than through our conditioned perceptions, one free of self, other people, the future. Place attention on what’s arising directly as it is.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
2018-11-21 23 Ānāpānasati – A Model for Cultivation and Freedom 53:34
In the search for happiness, we generally only experience the search, marked by discomfort or desperation. Relationship is key. The instructions for ānāpānasati train us to develop a more dispassionate relationship where we learn to stand in the presence of, or witness from, the edge of experience. From here the right kind of relationship, marked by non-expectation and non-aversion, can be cultivated.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

Creative Commons License