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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2022-05-22 Walking Suggestions 6:18
Our energy is normally inclined to the front of our bodies. Is there a wider approach?
Gaia House The Indriya: Allies for Liberation
2022-05-22 Walking Suggestions 6:17
Our energy is normally inclined to the front of our bodies. Is there a wider approach?
Gaia House The Indriya: Allies for Liberation
2022-05-22 Discovering the Energy of Presence 44:45
The retreat theme acknowledges we need allies in cultivating awareness, something outside our normal self structure but available, in spite of the personality. Aspiration/ faith are the first of these.
Gaia House The Indriya: Allies for Liberation
2022-05-21 Q&A 35:19
with Ajahn Sucitto, Laura Bridgman
(Questions are précised and read later into the file to protect participants’ anonymity) 00:12 Q1 One-pointedness; 08:22 Q2 Can you comment on the widely taught practice of one pointed concentration; 16:31 Q3 I struggle with narratives filled with self-limiting beliefs I create in meditation and daily life. Can you help with this please?; 30:31 Q4 When do we choose open curiosity versus directed compassion or loving kindness? What is the relationship between them and their utility?
Gaia House The Indriya: Allies for Liberation
2022-05-21 Reflections 46:49
Words like “central axis” and “periphery” help create a template for awareness of all the senses in a field rather than seizing on points or a particular sensory experience. This is citta / mind/ heart, an awareness of a psychosomatic field.
Gaia House The Indriya: Allies for Liberation
2022-05-21 Standing Meditation 41:40
Becoming aware of the spinal axis and the space around it. This can be used in any position.
Gaia House The Indriya: Allies for Liberation
2022-05-20 The skilful use of precepts 11:10
Refuges and precepts provide a field of conscience and concern that wards off carelessness, imbalance, distractedness and negativity – and helps in moving towards a true norm that won’t let us down.
Gaia House The Indriya: Allies for Liberation
2022-05-20 Guided Meditation 19:19
Gathering ourselves into a field of collective awareness, we tune into a sense of shared belonging and support with other human beings.
Gaia House The Indriya: Allies for Liberation
2022-05-06 Sustaining the Middle Way Sampajañña 26:37
Using the body's sensitivity we can notice what stabilizes and gladdens the citta, that moment the Buddha touches our heart. How can our practice continue this? Ajahn recommends cultivating sampajañña - fully and directly knowing what’s happening - and describes its four qualities.
Cittaviveka 2022 Online Teaching
2022-05-06 Guided Meditation 15:32
Cittaviveka 2022 Online Teaching
2022-05-01 Taking the 3 Refuges (P) 1:30
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Suffusion with the Divine Abidings (E) 3:55
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Refuge Mantra (P) 1:31
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Morning Chanting (P) and 5 Subjects (P&E) 8:16
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Morning Chanting (E), Loving Kindness (E) and 5 Subjects (P&E) 12:27
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Metta sutta (P) 4:14
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Evening Chanting (E) and Divine Abidings (E) 9:37
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Divine Abidings(P) 4:57
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Anapanasati Sutta (P) 5:51
Cittaviveka Ajahn Sucitto Chanting Collection
2022-04-30 The True Norm Releases the World 50:26
Pending
Cittaviveka
2022-04-30 The True Norm Releases the World 50:26
Dhammas arising internally and externally merge eventually in a stable point – this is how it is now. We see the craving and becoming and release them in favour of the true assembly.
Cittaviveka
2022-04-24 The sense of identity as a place to contemplate 39:14
Contemplating the internal experience of “me” and the way “me” reacts with external phenomena reveals how our identity is constantly manufactured by our reactions. Widening and relaxing supports a heart that is modest, clear and open, without stress and without identity; a heart that can comfortably meet and deal with what arises.
London Insight Meditation Relaxing self-boundaries into Dhamma fields
2022-04-24 A path to the deathless 54:41
Who or what you think you are is not your fundamental home. Learning to contemplate the citta/ mind/ heart and the five aggregates (form, consciousness, perceptions, feelings and mental formations) reveals a way to dismantle the driven ego and liberate the citta from aging, sickness and death.
London Insight Meditation Relaxing self-boundaries into Dhamma fields
2022-04-24 Harmony practice 30:27
A guided chanting / sound exercise to generate internal harmony and harmony with others.
London Insight Meditation Relaxing self-boundaries into Dhamma fields
2022-04-23 What does identity have to do with practice? 56:18
Identity is actually a process of making a self through clinging to what mind creates through contact with our environment and other people. This process comes down to the interplay of form, consciousness, perceptions, feelings and mental formations – the aggregates (khandha) But am I really any part of this? Investigation allows us to unclog the heart and release the inherent suffering. Ajahn recommends walking as a way of experiencing flow and fluidity. No identity is needed!
London Insight Meditation Relaxing self-boundaries into Dhamma fields

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