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gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2024-05-27 Manas versus citta experience 56:31
Ajahn explores manas versus citta experience, using maps, breathing and walking to investigate.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-27 Bhavana 15:51
Ajahn investigates bhavana/cultivation and suggests a step-by-step-practice, using developing skilful conditions.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-26 The use of devotional practices 38:28
Using devotional practices to cultivate sati. Includes meditation instruction and a 20 m silent sit.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-26 The inanimate and the animate 1:21:28
Examining themes of the inanimate and the animate, Ajahn explores citta and provides walking meditation instructions.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-26 Guided and silent meditation 43:19
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-26 Exploring the body 40:42
Ajahn examines the theme of body, its elements including boundaries, moving meditation and voice.
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-25 Opening talk and standing meditation 21:43
Meditationszentrum Beatenberg Exploring Animate Reality
2024-05-16 Footsteps of the Master 60:57
A talk given at Amaravati at the celebration of Luang Por Sumedho's 90th year.
Amaravati Monastery
2024-05-12 Repairing and releasing the heart 34:28
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-12 Guided standing and sitting practice 38:38
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-11 We solidify ourselves to feel secure 32:36
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-11 Sound and mantra meditation practice 17:22
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-11 Connecting the subtle body with the citta 39:16
London Insight Meditation Repair and Release: Servicing the Heart
2024-05-07 Holiday for the citta 43:51
Cittaviveka
2024-05-06 GM - Stabilizing the heart 48:13
Cittaviveka
2024-05-05 Dealing with emotional damage: shock, grief, anxiety 27:21
Dhamma Stream Online Sessions
2024-05-05 GM - That which is timeless is vital 21:26
Dhamma Stream Online Sessions
2024-05-01 Where the internal and external come together 42:54
Cittaviveka
2024-04-21 Q&A 32:03
Q1 How important is it to maintain continuity of the meditation object? 0857 Q2 I'm confused by the word citta. For a long time I thought it was the physical organ of the heart, but now I understand that it may be mind. Can you help please? 2334 Q3 you talked about adhiṭṭhāna, resolution as being as one way of manifesting accepting and bowing to all the negative and unskillful thoughts that kept rising in the mind. Can you elaborate on this please? 2521 Q4 what is the relationship or differences between viññāṇa (sense consciousness) and sati (awareness). 2724 Q5 Can you comment on scattering ashes of a body after cremation? Is this about attaching to a body?
Dhamma Stream Online Sessions
2024-04-21 GM - The ending of the residues 12:13
Dhamma Stream Online Sessions
2024-04-08 Freedom from Fear 53:07
Bhavana, cultivation, is associated with bringing into being fruitful states and dwelling in them. Without this ground, citta- heart - goes out, focuses on conditioned phenomena. The natural result will be uncertainty, anxiety, fear. Practices for clearing fear at its root are described: contemplation of death, mindfulness of body and breathing, generosity, virtue.
Amaravati Monastery
2024-03-30 The ongoing focus for cultivation is ‘me’ 52:02
The compulsive shaping and drives of the citta are held by grasping – an involuntary reflex that can be mastered through careful cultivation. As the end of this grasping and shaping is the sense of self, that sense of ‘me’ ‘I am this’ is the ongoing focus of our Dhamma practice.
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-29 Dhamma practice shapes the Citta into a more fulfilling state 47:35
The emphasis on virtue, beyond keeping rules, customs and procedures, is to bring about harmony. It enables us to establish a fluent relationship that isn’t domineering nor indifferent, clearing of heart from destructive tendencies. It’s the tonality of careful attention in what we do. Not seeking results, but just bringing forth harmony, beauty, purity in our daily lives. (Sutta reference SN 46:1)
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-28 Development without Becoming 49:57
Our general mode follows a track called becoming. It’s a track that keeps moving, flavoured with craving that never arrives at satisfaction. The Buddha presented a more natural way – step-by-step, chart the course, with friendliness and purity of intention. Mindfulness of body and contemplative thought (vitaka-vicara) support a wider, wholistic mode. Use the process to adjust your world, so you’re not driven and pushed by it.
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-27 The flow to liberation: Feeding the Citta 44:01
The flow to liberation isn’t a flash in the pan miracle, but a gradual, step-by-step process. Begin with the 4 establishments of mindfulness. When held carefully, steadily, with patience, the enlightenment factors develop. It can’t be done out of will power. Rather, nourishment for the process are restraint, mindfulness and careful attention. (Sutta reference AN 10:61)
Cittaviveka Step-by-Step: the Upwards Flow

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