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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2016-04-26 PM Dhamma Talk: Right Effort 54:30
Right effort is based on right view, discerning what we want to align the citta to, then absorbing those qualities like a sponge. There is an energy to these qualities that can be sensed and directly felt in the body.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-26 AM Dhamma Talk: Mindfulness of Breathing 48:44
Our inability to stay with unpleasant feelings causes us to dissociate and split off. Attention to breathing provides the anchor to stabilize volatile emotions and creates an agreeable abiding that paves the way towards unification (samadhi).
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-26 AM Puja: 5 Subjects for Frequent Recollection 34:56
The practice of recollections brings a sense of immediacy, heightening attentiveness and focusing the mind. With each recollection ask, "How is the mind being affected?" The embodied response to this is a means for breaking old habits and releasing kamma.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-25 Evening Q&A 54:51
Wise Attention; Striving; Renunciation
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-25 AM Dhamma Talk: The Mudra of Attention 42:29
Accessing the gift within takes a particular kind of attention that is light and sustained, like an open hand. This is the attention that ripens into mindfulness and deepens into samadhi; from this wisdom can arise.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-25 AM Puja: Puja - Celebration of What Is Given 31:59
The textures of puja offer the opportunity to gladden and brighten the heart so that lovingness and empathy come forth.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-24 Evening Dhamma Talk: Releasing the Qualities of the Boundless Heart through Embodiment 56:54
The great heart's natural response to pain and suffering is compassion and equanimity, released by directly handling experience through embodiment. Without the natural ground of embodiment there is a tendency towards differentiation and forming abstractions about self and other that create separation.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-24 Remarks on Walking Meditation 13:10
Without pushing forward, without having a goal, experience the motion and flow of walking. Allow citta to pick up the embodied signal in movement – and come home.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-24 AM Dhamma Talk: Resonance between Citta and Body 33:38
In the embodied state body and mind are not separate. The somatic sense, or internal sense, is a mirror of what's happening to citta. This sense is more accurate than thoughts – which tend towards an abstraction that diverts awareness from unpleasant feeling.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-24 AM Puja: Puja Makes Way for the Unspoken 13:43
The instinctive tuning in and atmospherics of puja help the person to stand behind what's going on and tune in to the timeless conversation of the sacred.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-23 Opening Remarks: The Texture of the Precepts Includes Respect, Sensitivity and Care 1:16:41
The group format of the retreat requires care because we can't help but enter each other's presence. Precepts offer boundaries that catalyze quality of heart and sensitivity to how we negatively impact ourselves and others.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-22 Healing the Cracks 1:27:01
compassion for and working with our daily life challenges, relationships
Prasada
2016-04-21 Daily Life Jhana 38:21
People often have the idea that one practices “concentration” to achieve “special meditative states of mind” called jhana, but Ajahn Sucitto points out that in fact jhana is a daily life practice of absorbing into the wholesomeness of nature that leads to the embodiment of samadhi – a unified state of the heart. This talk was offered on April 21, 2016 at Abhayagiri Buddhist Monastery.
Abhayagiri Monastery
2016-03-28 Check in with the Sacred - Path to the Deathless 36:25
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-27 Wise Attention - The Guardian of Our Lives 64:32
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-27 Energy of Release - The Deathless Element - where Consciousness Finds no Footing 59:12
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-27 Coming into Presence 38:35
(Guided meditation also)
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-26 Clearing the Atmosphere of Fear 58:46
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-26 Personal - Transpersonal - the Unconditioned 59:45
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-25 The Measureless Heart - Healing the Isolated Self 55:07
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-25 Awareness Never Leaves You 26:06
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-24 Calming the Reactive Nerve. Light Touch - Trackless 59:18
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-24 Papanca (mental proliferation), Multiplication. Awareness, the Fundamental Quality of Heart 53:11
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-24 Contemplate Space, Absence of Pressure 50:51
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-24 Space Allows Things to Rise, Pass, Walking Meditation 29:38
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-23 Sankhara, the Dividing Process 64:54
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-23 Samadhi - Born of Nature - Balancing the Elements 33:55
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-23 Discharging, Returning to the Rest State 48:29
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-23 Reflections on Chanting 55:04
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-22 Differentiation - The Human Tragedy of Making Other 65:33
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-22 Thinking Mind - Relationship with Feeling 27:27
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-22 Standing Meditation 4:13
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-22 Light Touch versus Work Ethic 43:34
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-22 Early AM, Recollect the good, natural, process 33:47
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-21 Opening Talk, Transformation, Indriyas, Precepts 60:49
Buddhist Retreat Centre, Ixopo, South Africa :  The Deeper You Go, the Lighter it Gets
2016-03-17 Planting a Wisdom Seed 18:51
Being embodied Function of wisdom: pruning away what is not necessary Awareness as central Planting a wisdom seed from wise awareness
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-16 The Climate is in Trouble 42:00
Systems change Power of collaborative community Being with nature Decaying city; Alive forest Humans: Doing our bit Despair is pointless
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-16 Lying Down Meditation & Being in Nature Meditation 12:04
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-16 The 'Looking Down' Abstractor 54:52
Nama-rupa Tathagata dwells "such" Sankhara - programs of self Modes of attention Viveka - Stepping back Two great abstractors: Self & Money Self and money are everywhere and nowhere Abandonment, surrender The ending of designations
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-16 Healing the Crack Between the Experiencer and Experience 36:36
The Sankhara of Being Socialized Chasing the image - the "it" How can "I' watch "my" mind? Am I the watcher or the watched? Coming out of relationship to self as "it" Contact, feeling, perception, papanca Abandoning the struggle Pragmatic love
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-15 Untangling the Afflicted Mind 39:58
The Brahma Viharas Intentionality Refreshing mind and body Not being fixated on suffering Attention amplifies Energetic shift out of patterning Opening to pain is already goodwill Harmlessness
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-15 Spheres of Awareness 55:42
Softening boundaries Unskillful and skillful abstraction Objectification Friendship with the lovely Supports for entering the stream Buddha, & archetypal mother and father Recollection of death Not being good enough
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-15 To Others As to Myself 33:32
Calm (samatha) & View (vipassana) Healing of body, heart, mind fields (kaya, citta, vaci) Cracks between self and other Moving out of abstraction To not be broken by unpleasant feeling To others as to myself
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-14 Breath Meditation 27:08
Calming body and mind formations Buoyancy, ease, uplift, steadiness Spacious knowing Insight, dispassion Contemplation of conditionality Latent tendencies
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-14 Healing the Cracks 56:46
The defended mind A broken world Gestures of empathy Karmic field of intentionality Trapping people in divisive abstractions Mental conception: A dart, wound & plague The seen, seer, and seeing Mano Vinnana Honey Ball Sutta Generating & stopping the world
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-14 Accepting Impermanence 22:53
Healing splits Citta and conceived world Breath meditation Dispassion Relinquishment Natural empathetic quality of the citta Freedom from the known, imagined, and conceived
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-13 Functions of Mind in Service of Liberation 49:39
Vitakka - Vicara - Viveka - Jhana nexus Bring the mind here - explore, ponder, contemplate - absorbtion
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-13 Brief Tips on Working with Thought 12:25
Vaci sankhara Tracking a train of thought to underlying mood and feeling Vipalasa - distorted and delusional seeing Expecting the impermanent to be permanent, etc
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-13 Mula Sutta - Liberation from Separation 45:15
"All dhammas converge on feeling" Dhammas: moments of direct experience Origin of thought Being hit by a thought can shatter Abstraction and Ideologue's The seduction of clarity Abstracted mind can't be liberated vitakka, vicara, viveka
Dharmagiri Healing the Cracks: Generosity and Interdependence
2016-03-12 Entering the Field of Dhamma 30:13
Wide & deep field of lineage Subjects for frequent recollection Being possessed by possessions Separation from the loved Buddha, here and gone; the field continues Feeling..
Dharmagiri Healing the Cracks: Generosity and Interdependence

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