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gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2024-02-13 Cultivation is alignment to truth 49:59
We exist with and must respect other beings. How can we develop mutuality, the “we” sense?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center
2024-02-12 The elements of retreat 59:10
The abiding principle is “skillful” because this causes a stable but not rigid centre to open and lighten up.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center
2024-02-12 GM - Review of the four postures 33:47
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center
2024-02-12 Walking suggestions 6:13
Ajahn models some key elements of walking meditation.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center
2024-02-12 The most important thing is to regain the centre 47:23
The Buddha taught the end of suffering. It is also called “regaining the centre”.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center
2024-02-11 Understanding the precepts 15:13
Ajahn provides a way to hold and use precepts
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center
2024-02-11 Opening Talk 27:06
Retreat practices mean using receptivity, our most fundamental quality.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center
2024-01-07 Closing remarks 32:08
Ajahn reviews key retreat elements: name, form, consciousness and contact – sanya, vedena
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-07 Contemplating the five elements 44:47
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-06 What is deathlessness 37:20
Dhamma Stream Online Sessions
2024-01-06 Guided Meditation - A meditation memo 15:16
Dhamma Stream Online Sessions
2024-01-06 Q&A 50:10
Q1 In samadhi, kāyasankhāra unifies with cittasankhāra. In this state what does the citta feel like? 16:25 Q2 Having associated wanting with a negative connotation I have been habitually suppressing my wants/ desires so sometimes it is hard to know what I want when it comes to important decisions. 31:41 Q3 During meditation is it OK to let my body move back and forth as I feel being pulled by a subtle energy flow. 33:00 Q4 Regarding death practice, do you have any advice? 39:52 Q5 When one becomes too comfortable in walking it becomes monotonous and the mind becomes dull but that’s not what we want, right? Any suggestions? 43:07 Q6 How do we practice dhamma in our daily life, especially in a hectic environment?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-06 Some key terms and their usage and meaning 55:37
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-05 Q&A 44:43
Q1 Can you explain more about patiggha phassa / impact on consciousness. 17:50 Q2 How do we link contact, impact and impression to cause and effect and the action we then take? 24:18 Q3 How do you know if a spiritual teacher is best for an individual? 29:11 Q4 I notice a good amount that you’ve taught us (like QiGong) is not dhamma but corroborates with Taoism and other traditions I may not be familiar with. How can we be sure to tell true dhamma from false dhamma. 37:30 Q5 How can we spread positive energy in a toxic environment? 43:11 Is it normal to feel wobbly / unbalanced during walking meditation?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-05 Liberate the citta from grasping 53:04
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-05 GM - Standing and sitting 33:06
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-05 GM – Unifying body and mind 34:48
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-04 GM - Using retreat experience 8:18
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-04 Q&A 44:15
Q1 You mentioned there are also other bodies such as the energy and emotional body and others. Could you elaborate please? 22:02 Q2 How does a sotapanna / stream enterer still have conceit as a fetter if they have uprooted self view? 36:11 Q3 It seems there is a very strong “not enough” mind. Not still enough, not calm enough, not practicing enough. How can I shift this negativity to a more positive chanda / motivation? 41:41 Q4 How can we measure our spiritual progress?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-04 Transforming passion into warmth 44:45
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-03 Reminders for Walking 8:52
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-03 Q&A 57:54
Q1 Can you expand on your ideas about effort and energy? Does the same standard of 70-75% apply to normal life? 12:09 Q2 I find it difficult to still well with eyes half open. 15:55 Q3 Can you give advice on sense restraint please? 31:54 Q4 How should one guide the mind from over indulging in socializing? 39:23 Q5 I saw the 5 khandhā / aggregates dissolve when I was sitting at home, not meditating. It was disorienting and seeing I had no identity was scary. What is your advice when I feel anxious during this experience? 49:58 Q6 Cittas arise all over us. What is it that that observes the cittas?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-03 GM - Using the breath current 22:10
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 The Buddha's teaching on loving kindness 48:09
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 GM - Sharing heart 7:13
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 Q&A 54:13
Q1: Can you say more about the air and water elements. I am confused. 04:20 Q2 How can we observe our citta? I read there are 52 states of citta. Can you explain further? 10:43 Q3 I’m used to watching the breath as an object but with too many instructions I get distracted. What is your advice? 15:49 Q4 I’ve had pain for three years, back etc. It seems pain is teaching me about impermanence and uncontrolability. 25:55 Q5 You mentioned the sankhara get less as we cultivate wholesome deeds. What about wholesome sankhara? Can you expand please? 39:39 Q6 You said meditation can cause some people to go crazy. How do we prevent this? 42:06 Q7 Can you explain sati and sampajanna again please? 52:10 Q8 How to support a fortunate rebirth for my pet chicken?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 Reflecting on the Mangala Sutta 48:01
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 GM - Sitting- Knowing how 26:42
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 GM Sitting - What is breathing 41:40
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 Reclining - lengthening the spine 25:00
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 Digesting experience 4:23
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-02 Citta as heart is the main theme of Dhamma practice 51:15
Description pending
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-01 GM - The receptive heart 10:13
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-01 Q&A 55:53
00:06 Why did the Buddha teach lying down meditation? 20:33 What does not using “a high and luxurious bed” mean? 21:48 Could you speak about the different types of mind and emotions? 35:51 When we project outside / externally the same as perception in nama? 43:37 At nighttime the mind runs amok in my dream and I cannot stop the thoughts and emotions. What is happening here?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-01 GM - reclining meditation 28:35
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-01 Citta as heart is the main theme of Dhamma practice 51:43
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-01 GM - Overview of sitting 33:45
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-01 GM - Reclining 30:42
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2024-01-01 QiGong basics and walking 46:46
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2023-12-31 Overview of kayanusati 38:43
Description pending
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2023-12-31 Sila as Restraint 44:37
Description pending
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2023-12-31 Opening Comments 6:10
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart
2023-12-12 The straight undeviated clear way 14:40
Description pending
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge
2023-12-11 Reflecting and recollecting 7:38
Description pending
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge
2023-12-11 Vedena (feeling) is distinct from emotion 52:03
Description pending
Cittaviveka 2023 Dhamma Talks
2023-12-11 When does the day begin? 26:31
Description pending
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge
2023-12-10 Q&A 49:03
00:00 Q1 When we're doing sitting meditation are we to be mindful of feelings inside the whole body as we breathe in and out? When anybody sensations or pain arises are we to contemplate them with loving kindness? 10:55 Q2 Is it okay to use the mantra Bhudo for sitting meditation? 11:58 Q3 Are there different realities of truth? For example historical, scientific, personal? Ultimate reality? Everything is what it should be, no good no bad. 17:07 Q4 How can the dhamma help two people in a relationship resolve an indiscretion of the moral code? How does the dhamma guide one to accept responsibility for actions that harm another? 20:23 Q5 Citta - is it a harmony between the brain and the heart? Does it include all levels of consciousness? 31:36 Q6 At the point of death what do we do when we're overwhelmed with pain? If the mind is too weak to maintain equanimity? What happens if one dies totally consumed by pain? 41:09 Q7 Could QiGong help me to be more balanced in body and mind?
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge
2023-12-10 Guided Sitting Meditation 16:42
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge
2023-12-09 The main theme of breath meditation 54:49
Description pending
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge
2023-12-09 The nature of mind 57:18
On retreat we experience the mental restlessness resulting from sense restraint. “Stopping my mind” is not an effective strategy to handle it. Instead, look for a place of harmony with what the mind is doing. Some standing meditation at the end
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

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