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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks in English
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2011-10-05 The Five Spiritual Faculties 28:32
These 5 faculties when cultivated and developed merge in the deathless. Faith, energy, concentration, mindfulness, wisdom. These are faculties we all have, but they may be poorly developed. Guidance is given for how to touch into these and strengthen them.
Cittaviveka Vassa Group Retreat
2011-10-01 Refer It To Awareness 47:18
One particular faculty of mind is ability of step back and review the noise of the mind. It’s an amazingly remedial quality, to be able to hold our doubts and difficulties in this way. You don’t get an answer, but you get a result. The deconstruction of suffering, of stress.
Cittaviveka Vassa Group Retreat
2011-09-27 1 Group Study - Samadhi and Natural Mind 62:53
Cittaviveka Five Day Study Retreat
2011-09-27 2 Closing Session 26:03
Cittaviveka Five Day Study Retreat
2011-09-26 1 Group Study - Internal and External 62:03
Cittaviveka Five Day Study Retreat
2011-09-26 2 Group Study - Satipatthana and The Cook 62:00
Cittaviveka Five Day Study Retreat
2011-09-26 3 Evening Talk - Introspective But Not Isolationist 51:29
Cittaviveka Five Day Study Retreat
2011-09-25 1 Group Study - Wise Attention and Discrimination 1:38:36
Cittaviveka Five Day Study Retreat
2011-09-25 2 Group Study - Full Awareness 1:28:36
Cittaviveka Five Day Study Retreat
2011-09-25 3 Evening Talk - Fine Tuning Cultivation 54:22
Cittaviveka Five Day Study Retreat
2011-09-24 1 Morning Chanting and Guided Meditation 11:32
Cittaviveka Five Day Study Retreat
2011-09-24 2 Group Study - Citta 1:32:14
Cittaviveka Five Day Study Retreat
2011-09-24 3 Group Study - View, Effort and Mindfulness 1:25:41
Cittaviveka Five Day Study Retreat
2011-09-24 4 Evening Talk - Views and The Body 1:15:11
Cittaviveka Five Day Study Retreat
2011-09-23 Introduction, Stabilising Attention 47:19
Cittaviveka Five Day Study Retreat
2011-09-10 Guided Meditation - Directing Attention To Arising 48:07
Begins with guidance to establish a relaxed, steady, upright posture, wishing well throughout the body. When a balance of energy comes, begin turning the mind around. Get back to where the thoughts and memories are coming from. Direct yourself to the place of arising, before it takes form. The sense of formlessness and openness can then be experienced.
Cittaviveka Vassa Group Retreat
2011-09-10 Meeting The World 41:21
Practice meeting your reality directly, just being with what arises without getting involved. The spiritual faculties come alive and support you. When there’s nothing you can’t meet, what else do you need? Through this cultivation, you have a calming, cooling refuge place in your life.
Cittaviveka Vassa Group Retreat
2011-09-03 Floating On The River Of Mind 41:34
When we meditate, we notice that mind is like a river, constantly moving along, continually generating conditions. One thing we can always come back to is paying attention. When we want or don’t want something, it generates stress. Just be open and pay attention. This unbiased attention is most useful. Mind settles by just paying attention.
Cittaviveka Vassa Group Retreat
2011-08-30 Guided Meditation 55:41
Mind is endlessly moving, meandering, outflowing. Meditation is about bringing the mind back through the use of particular reference points. Use the guided meditation to firmly, kindly, repeatedly bring the mind back.
Cittaviveka Vassa Group Retreat
2011-08-28 Wisdom From Knowing Feelings 49:20
Cittaviveka
2011-07-09 Still Acceptance 52:19
Cittaviveka
2011-06-25 Wholesome Assembly 48:05
Cittaviveka
2011-06-12 Guided Meditation - Life and Death 39:49
Death contemplation triggered the Buddha's search for the deathless. It is a recommended regular recollection that helps sieve the relative from the more profound. Guidance is given to contemplate various aspects of living and dying with questions for deeper reflection.
Cittaviveka
2011-06-11 Wise Initiative 56:36
Cittaviveka
2011-06-05 Foundational Right View 50:38
Cittaviveka
2011-05-29 Guided Meditation 50:48
Cittaviveka
2011-05-28 Pause For The Deathless - Vesak 51:34
Cittaviveka
2011-05-11 Good Enough. 45:10
Cambridge Insight Meditation Center
2011-05-08 Closing remarks around precepts and spiritual friendships. 1:20:25
with Ajahn Jayanto, Ajahn Sucitto, Ayya Medhanandi
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-07 Living The Pause 65:56
The path to the Deathless can be summarized as pausing when a reflex/reaction occurs. checking in with ones wholeness and waiting for a response.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-06 Questions and Answers 1:59:43
with Ajahn Jayanto, Ajahn Sucitto, Ayya Medhanandi
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-06 20 minutes of meditation and Q&A on becoming, the nature of mind/awareness 63:13
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-05 Summary Of Practice Instructions 19:39
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-05 Skillful Inclinations: Parami 64:25
Through sustained resolve in terms of meditation - a virtue skillful inclination can dissolve aspects of self-view.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-04 Changing Mind From Being "The Mind" 51:54
Mind is not an entity but a network of perception, feeling, and inclinations that affect each other. By directing we can bring around the change of release
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-03 Merging In The Deathless 1:10:22
The Buddha teaches the way to the deathless; this way is not through one thing, but through a balance, a mandala of spiritual factors.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-02 Questions 1:42:37
Questions included subjects such as bhava/becoming, reflecting on death, short cuts to enlightenment, right effort ...
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-02 No Carrot, No Stick: Opening to the Center 68:07
Feeling attracts and motivates the mind - often heedlessly. The feeling that accompanies skillful intention steers the mind towards release.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-01 Sensation, Feeling and Energies 11:07
We can establish mindfulness in the body by tracking sensations, feelings and energies.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-05-01 Coming Out Of The Trance 62:34
Our energy gets dragged out and fixated by various outflows (asava). Through widening and softening we can stop constructing the alienated "places" of our dukkha
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-30 Holistic practice - The Body 6:15
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-30 Standing Meditation 19:45
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-30 Elemental Wholeness 19:21
Awareness is a wholistic but differentiated into thought, heart and body intelligences. Through accessing the five elements we begin to return to a unified field.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-30 Elemental Wholeness -- RECOVERED 53:54
Awareness is a wholistic but differentiated into thought, heart and body intelligences. Through accessing the five elements we begin to return to a unified field. Copy of http://dharmaseed.org/teacher/9/talk/12813 with recovered audio
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-29 An Occasion For Gathering In The Dharma 46:52
We form a spiritual company and a shared Dharma body when we commit to a retreat with precepts and refuges.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2011-04-02 Faith In The Human 43:57
Cittaviveka
2011-03-28 The Axis Of Practice 45:24
Cittaviveka Winter Retreat
2011-03-26 Simple Reflections 53:20
Cittaviveka Winter Retreat
2011-03-26 Tuning Into Diversity (Sat.Talk) 53:45
Cittaviveka Winter Retreat
2011-03-24 The Mind Set 37:45
Cittaviveka Winter Retreat

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