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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2017-04-15 Guided meditation - Sustaining good will 42:57
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-15 Guided meditation - Sustaining good will - edited 40:02
edited to remove coughing and room noise
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-14 Meeting the world, generating a self. 65:21
As our daily-life world comes into awareness, We are called upon to meet it push back aagainst its delusion and seek new approaches - this is the path.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-13 Life, Strength, Safety - breathing mindfully 65:40
Where we meditate from is important. First access the safe grounded space and sense breathing from there. Then let it fill the body.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-13 Morning Reflection 40:23
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-12 Meditation Instructions - walking and reclining 19:00
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-12 The Centrality Of Feeling 67:51
A simple aim of practice is to make you feel better! This comes around through tuning into the present feeling of skillful mindsets and using that to dispel negative ones.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-11 Q&A with Ayya Medhanandi 1:34:50
on aspects of body, worldly winds, action in the world, hope versus practice
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-11 The use of discernment - understanding a samadhu 56:25
Discernment (panna) distinguishes skillful from unskillful. For example - use it like a sensitive hand and it can detect and peel off layers of blockage - and restore enjoyment. This rest is samadhi.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-11 Guided meditation: cultivation of safe embodiment 50:01
A guided meditation into the experience of being in a body that is free from fear or ill-will.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-10 Mindfulness meets clinging = insight, release. 57:45
Mindfulness can be cultivated in many ways, but the supreme use of it is to restain awareness from clinging to the five aggregates.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-10 Chanting 4:43
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-10 Puja: Alignment to opening beyond self 13:26
Ritual can be used to consciously, clearly enter the sacredness of the moment.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-09 Channels For Release 64:31
Mindfulness can be sustained through a neutral act of observing visual, listening auditory or feeling in ones body. The latter is useful for emotions and psychological afflictions that cannot be opened.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-09 Puja: Yoga of Voice, Yoga of Heart 25:57
Chanting helps to open the body and energize emotional sensitivity. As our voices merge in the group there is harmony. The art of praising a venerable figure uplifts the heart.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-08 The Turning Point - Handling The Senses, Ayya Medhanandi Bhikkhuni -chant leader 1:20:48
The path to nibbana begins by bringing values and virtues into being. As these strengthen, they provide an alternative to the pull of the senses. This leads to liberation
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-08 Mindfulness Of Body - Ground, Space and Rhythm 46:58
Mindfulness of body checks the speed and attitude of our thought world. Exercises in sitting and walking have a similar relaxed mode of attention.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-08 Layers Of Being and Their Peeling 1:16:50
Development of body and mind entails a path of revealing and releasing "layers" of conditioning: physical, sensual, emotional and conceptual.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-08 Puja: Entering The Sacred 53:57
The sacred is a universal, impersonal but subjective mode of experience - of presence, openness, devoid of self-image. With "Puja" we resonate silence and enter it.
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-07 Chanting 1:29
Insight Meditation Society - Retreat Center Holistic Awareness: Monastic Retreat
2017-04-02 Guided Meditation - Becoming a Refuge unto Yourself 48:17
We take refuge, but we also become a refuge. The degree to which we can cultivate value, precepts and restraint, we gain an increasing sense of authority to stand against the outward pull of thought and sense desire. This strength or determination can be felt in the body. Tap into the imaginal to sense its depth.
Barre Center for Buddhist Studies BCBS The Gradual Path: The Step-by-Step Way to Awakening
2017-04-02 Requirements for Movement into the Immaterial Domain 1:15:23
Movement into the immaterial/vertical domain occurs through restraint, renunciation and withdrawal, but all marked by pleasure. Most supportive is a cooperative social form where other people are doing the same thing. Monasteries model this social form. Refer to D33, considered ‘Vinaya for lay people.’
Barre Center for Buddhist Studies BCBS The Gradual Path: The Step-by-Step Way to Awakening
2017-04-01 Recollecting and Enacting the Sacred 46:17
The cosmos is cosmos and not chaos because of a natural order. There is an internal order too in our embodiment where the energies of ideas, thoughts and psychologies are collected in the body. But we’ve lost our embodiment, and therefore access to the moral intelligence of the body. We can regain access through enacting, remembering and recollecting.
Barre Center for Buddhist Studies BCBS The Gradual Path: The Step-by-Step Way to Awakening
2017-04-01 Q&A Pt II 32:46
1. How to practice last 3 of 8 precepts; recipient of one’s giving determines one’s merit – please explain; 2. how interpersonal aspect of energy affect/support one’s practice and meditation; 3. giving hand to hand vs. in disembodied ways (credit cards, etc.); 4. self consciousness around my giving’ the art of receiving has been neglected; 5. how to be with others who don’t know their own goodness
Barre Center for Buddhist Studies BCBS The Gradual Path: The Step-by-Step Way to Awakening
2017-04-01 The Field of Good Kamma and the Relational Field 21:10
References to suttas about giving: A5:33-37 Benefits of giving, 5 timely gifts; A8:39 Streams of merit; A5 Good and bad gifts; A6:38 Factors of donors and recipients
Barre Center for Buddhist Studies BCBS The Gradual Path: The Step-by-Step Way to Awakening

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