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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2016-11-17 Generating the Three Forms 38:01
Three forms: body, heart and thought generated through various dhamma practices support each other.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-16 Q & A Consciousness and citta, metta as field 60:01
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-16 Asava and Careful Attention 66:10
(from Majjhima Nikaya 2) Ignorance in action is asava, outflow-mind. Careful/wise/deep attention is a key to its stopping.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-15 Q & A - Embodiment and its intelligence 64:48
Brief description of talk: Responses on embodiment, safety, right effort, mindfulness. Samadhi and wisdom.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-15 Wiser than we think 58:49
The graduated ripening of conditions that support Awakening is to be studied – but it is led by an intelligence that is subtler than reason.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-15 Firming up confidence 14:53
The actions of body, voice and heart can align to one’s aspiration. This gives rise to the inner strength of faith. This is knowable through aware intelligence.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-14 chanting Vipassana – bhumi – patho 12:33
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-14 dep. Origination, feeling, craving 12:12
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-14 Breaking through the web 63:12
Existence is an ongoing arising of dynamic and interdependent factors. We both arouse and support skilful ones and break through the obsessive and deluded ones.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-14 Keeping it fresh 26:57
Beginning a day, beginning anything, requires openness, letting go of the known. Reorient the mind through deep attention.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-13 A firm foothold 45:23
Dhamma is a wheel of factors that incline towards awakening. ‘World’ is a wheeling of factors that go nowhere useful. Place a firm footing on the Dhamma through the five indriya.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-13 Puja as practice. 11:51
The use of chanting, ritual and devotional practice to attune the citta to the field of shared aspiration
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-12 Fields and forms – the play of consciousness 43:56
From awareness in the field of sense data, consciousness selects an object. That process generates a subject. In the split between subject and object, demons arise. The true subject has no object, and cannot be tracked. This is presence, awareness.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-12 Chanting: the movement into harmony 10:43
Chanting is trans-rational - it’s not just what it means but what it does. By incorporating the body’s emotionally sensitive energies, and by attuning to others, it brings us to harmony.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-11 Strengthening the bodily field through standing 22:18
A standing meditation to cultivate a unified, stable and strong bodily field.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-11 Acknowledgement of Fields 56:27
Experience arises as ‘fields’ – for example the visual field. Skilful fields – ‘places’ to dwell in - are necessary and can be generated - for example the moral field, the devotional / sacred field and the embodied field.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-10 Outline of structures for retreat 14:32
There is a need for healthy structures to replace the defective structures of the socially-generated self.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-09-16 Dependent Origination 1:14:00
Dependent origination offers another map to understand how sankhara is configured.
The Karuna Institute :  Creative Formations - Sankhara
2016-09-15 The Wellspring of Citta 1:32:14
(Begins with 30 min guided meditation) With self view there is a tendency to meet experience with pre-formed responses of who I am, why they are, and what's needed. Orienting around citta allows a more natural and spontaneous response, one where empathy and preciousness are infused in intentions and actions.
The Karuna Institute :  Creative Formations - Sankhara
2016-09-15 The Kamma of Meditation 60:05
Through the kamma of meditation we have the possibility to potentize agreeable and pleasant states in our own minds. Self tendencies can be relaxed so the beauty of the natural mind can come through.
The Karuna Institute :  Creative Formations - Sankhara
2016-09-15 The Floods of Contact 43:21
Contact is not a small matter - it can trigger a flood of perceptions and unskillful responses. These triggers can be found and unplugged through a practice of grounded embodiment and skillful attention and engagement.
The Karuna Institute :  Creative Formations - Sankhara
2016-09-14 Guided Meditation: Held by Ground 31:54
When we're on the move, ground can feel fragile and shaky. We can absorb into the ground beneath us that is given and welcomes us. Notice the sensations and mental tones as you relax and rest into being held.
The Karuna Institute :  Creative Formations - Sankhara
2016-09-14 The Unbinding of Sankhara 1:15:04
Reality gets constructed almost automatically, like magnetically being pulled into being. That pull comes from sankhara; it's the dynamic that binds, so it also unbinds.
The Karuna Institute :  Creative Formations - Sankhara
2016-09-14 Calming the Body with Breathing 33:04
In and out breathing has the potential to smooth out and calm the body's energy field. Use the thinking mind to point to and stay with the energy of the breath. The affective sense (citta) will respond by becoming more settled and bright. Unifying the mind, body and citta in this way is the samadhi process.
The Karuna Institute :  Creative Formations - Sankhara
2016-09-13 Natural Intelligence of the Body 26:48
Tune into the natural intelligence of the body, starting with the hands, allowing them to "find" and "know" each other. In walking, notice how natural walking is more circular, like walking in a space bubble. Find the body's natural expression when walking within that bubble.
The Karuna Institute :  Creative Formations - Sankhara

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