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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2016-05-07 The Nature of Citta 59:45
Citta is awareness, heart and mind. It experiences involuntary and voluntary modes. In the involuntary is release, but the path to that is through intention, disengagement, and discernment.
Vallecitos Mountain Retreat Center Rewilding The Mind
2016-04-30 AM Puja: Kalyanamitta 48:53
The conditions and support for continued cultivation and practice outside of the retreat setting can be met through kalyanamitta (spiritual friendship). This wise association reflects what is true, good and beautiful so citta can continue to come forth.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-29 PM Dhamma Talk: Going Home 47:25
As retreat comes to an end, the encouragement is to establish your home in citta by warding off the unskillful and setting boundaries.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-29 AM Dhamma Talk: Turning Citta Around 49:03
Access the natural state of citta, that of pure openness and awareness, before conceiving and the sense of self arises. Practice receiving pragmatic goodwill for oneself in this primary state.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-29 AM Guided Meditation: Opening Up Consciousness Through the Listening Door 22:40
With deep listening the basis of citta can come forth - pure awareness and empathy.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-28 Evening Q&A 51:12
Samsara; The Realms; Broken Heart/Deep Grief; How to Be with Heavy Stuff; Painful Feelings; Identification with the Body; Precepts; Abuse; Sound of Silence; Equanimity
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-28 AM Dhamma Talk: You Don't Get Over Anything - You Either Process Them or Dismiss Them 45:42
How to reset and release common programs of sankhara through embodiment and brahmaviharas.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-28 AM Guided Meditation: Tuning In to the Holistic Sense 46:38
Experiment with turning attention to a more holistic sense - sensing the bodily form and space around it.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-27 Evening Q&A 56:46
The Subtle Body; Balance of Body and Elements; Stillness in Meditation; Anger; Resolving and Releasing Difficult Emotions; Releasing Kamma; Practicing while Listening to Dhamma
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-27 AM Dhamma Talk: Right View - Coming Out of the Grip of Self-View 37:53
An atmosphere of friendly acceptance helps us to stay present and engage in a clear, direct handling of experience in the body – rather than becoming a besieged and separate self.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-26 PM Dhamma Talk: Right Effort 54:30
Right effort is based on right view, discerning what we want to align the citta to, then absorbing those qualities like a sponge. There is an energy to these qualities that can be sensed and directly felt in the body.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-26 AM Dhamma Talk: Mindfulness of Breathing 48:44
Our inability to stay with unpleasant feelings causes us to dissociate and split off. Attention to breathing provides the anchor to stabilize volatile emotions and creates an agreeable abiding that paves the way towards unification (samadhi).
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-26 AM Puja: 5 Subjects for Frequent Recollection 34:56
The practice of recollections brings a sense of immediacy, heightening attentiveness and focusing the mind. With each recollection ask, "How is the mind being affected?" The embodied response to this is a means for breaking old habits and releasing kamma.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-25 Evening Q&A 54:51
Wise Attention; Striving; Renunciation
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-25 AM Dhamma Talk: The Mudra of Attention 42:29
Accessing the gift within takes a particular kind of attention that is light and sustained, like an open hand. This is the attention that ripens into mindfulness and deepens into samadhi; from this wisdom can arise.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-25 AM Puja: Puja - Celebration of What Is Given 31:59
The textures of puja offer the opportunity to gladden and brighten the heart so that lovingness and empathy come forth.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-24 Evening Dhamma Talk: Releasing the Qualities of the Boundless Heart through Embodiment 56:54
The great heart's natural response to pain and suffering is compassion and equanimity, released by directly handling experience through embodiment. Without the natural ground of embodiment there is a tendency towards differentiation and forming abstractions about self and other that create separation.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-24 Remarks on Walking Meditation 13:10
Without pushing forward, without having a goal, experience the motion and flow of walking. Allow citta to pick up the embodied signal in movement – and come home.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-24 AM Dhamma Talk: Resonance between Citta and Body 33:38
In the embodied state body and mind are not separate. The somatic sense, or internal sense, is a mirror of what's happening to citta. This sense is more accurate than thoughts – which tend towards an abstraction that diverts awareness from unpleasant feeling.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-24 AM Puja: Puja Makes Way for the Unspoken 13:43
The instinctive tuning in and atmospherics of puja help the person to stand behind what's going on and tune in to the timeless conversation of the sacred.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-23 Opening Remarks: The Texture of the Precepts Includes Respect, Sensitivity and Care 1:16:41
The group format of the retreat requires care because we can't help but enter each other's presence. Precepts offer boundaries that catalyze quality of heart and sensitivity to how we negatively impact ourselves and others.
Padmasambhava Peace Institute :  Body, Heart and Mind: Embodying Citta
2016-04-22 Healing the Cracks 1:27:01
compassion for and working with our daily life challenges, relationships
Prasada
2016-04-21 Daily Life Jhana 38:21
People often have the idea that one practices “concentration” to achieve “special meditative states of mind” called jhana, but Ajahn Sucitto points out that in fact jhana is a daily life practice of absorbing into the wholesomeness of nature that leads to the embodiment of samadhi – a unified state of the heart. This talk was offered on April 21, 2016 at Abhayagiri Buddhist Monastery.
Abhayagiri Monastery
2016-03-28 Check in with the Sacred - Path to the Deathless 36:25
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets
2016-03-27 Wise Attention - The Guardian of Our Lives 64:32
Buddhist Retreat Centre :  The Deeper You Go, the Lighter it Gets

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