Ajahn Sucitto's Dharma Talks
    
    
              
              
 
            
    
        Ajahn Sucitto  
 
    
        
                            
      As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings.  I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
                                
          
            Sitting in a field of fifty to eighty people really starts my mind sparking.  Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else.  This leaves a lot of room for the Dhamma to come up.  Just having eighty people listening to me is enough to engage me, stimulate me, and create a nice flow of energy. The actual process of teaching evokes ideas that even I did not realize were being held somewhere in my mind.
Different teaching situations offer their own unique value.  In retreat, you are able to build a cohesive and comprehensive body of the teachings.  When people are not on retreat and come for one session, it opens a different window.  They are more spontaneous and I'm given the chance to contact them in ways that are closer to their "daily-life mind."  This brings up surprises and interesting opportunities for me to learn even more.  
I'm continually struck by how important it is to establish a foundation of morality, commitment, and a sense of personal values for the Vipassana teachings to rest upon.  Personal values have to be more than ideas.  They have to actually work for us, to be genuinely felt in our lives.  We can't bluff our way into insight.  The investigative path is an intimate experience that empowers our individuality in a way that is not egocentric.  Vipassana encourages transpersonal individuality rather than ego enhancement.  It allow for a spacious authenticity to replace a defended personality.
           
           
        
    
     
 
    
        
            
    --
    
            Select from Ajahn Sucitto's
            2848
            talks
    
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    VIEW ALL 
    
        2016-11-13
             A firm foothold 
    
        2013-05-31
             Explanation of  Eight Precepts; Opening Talk 
    
        2020-12-11
            'Unestablished' Citta 
    
        2023-07-11
            ‘Welcome to Gaia’ guided meditation on the interconnected cosmos. 
    
        2004-08-30
            (No Title) 
    
        2004-09-04
            (No Title) 
    
        2004-09-11
            (No Title) 
    
        2004-09-18
            (No Title) 
    
        2004-10-02
            (No Title) 
    
        2004-11-13
            (No Title) 
    
        2005-01-08
            (No Title) 
    
        2018-10-10
            01 Day 1 Opening: An Attitude of Practice Rather than a System 
    
        2018-06-25
            01 Heart Offerings 
    
        2014-08-29
            01 Meditation is Always Present Moment 
    
        2018-07-14
            01 Precepts: Something You Can Always Do 
    
        2017-09-16
            01 Self Is an Addition to What’s Already Here 
    
        2018-11-07
            01 Setting up the Relational Context of Dhamma 
    
        2017-07-28
            01: A Harmony of Body and Mind 
    
        2018-07-15
            02 Clearing Toxins of the Heart Through Body 
    
        2018-10-11
            02 Day 2 Morning Puja: Recollection and Chanting 
    
        2018-11-07
            02 Going for Refuge - Reorientation of Citta 
    
        2017-09-16
            02 Guided Meditation – 3 Reference Points: Presence, Whole, Balance 
    
        2018-06-25
            02 Guided Meditation: Sitting at the Root of a Tree 
    
        2014-08-29
            02 Standing Meditation: Springing Rhythmic Nature of the Body 
    
        2017-07-28
            02: Standing meditation - Elements and Directions 
    
        2014-08-30
            03 Activation, Action and Empathy 
    
        2018-06-26
            03 Aspiration: To Train in the Wilderness 
    
        2018-10-11
            03 Day 2 Pāli Pronunciation 
    
        2018-11-08
            03 Regaining Our Natural Intelligence 
    
        2017-09-16
            03 Standing Meditation – Whole Presence & Balance 
    
        2018-07-15
            03 Standing Meditation: The Body Seeks Harmony 
    
        2017-07-28
            03: Feeling the Body 
    
        2018-11-08
            04 Calm and Discernment Work in Tandem 
    
        2018-06-26
            04 Entering the Fields with Faith 
    
        2014-08-30
            04 Freeing Ourselves Up to Feel 
    
        2017-09-16
            04 Sense of Self 
    
        2018-10-11
            04 Standing Meditation: Standing to Promote Energy Movement 
    
        2018-07-15
            04 Walking Instructions: Can You Move without a “There”? 
    
        2017-07-28
            04: Walking without Headism 
    
        2018-10-11
            05 Day 2 Morning Instructions: Bear in Mind – You’re a Threesome 
    
        2018-06-26
            05 Dhamma: The Liberation Field 
    
        2017-09-16
            05 Guided Meditation – Ground as a Reference Point 
    
        2018-07-15
            05 Guided Meditation: Where Do I Find Meaning? 
    
        2018-11-09
            05 The Wisdom Faculty 
    
        2014-08-30
            05 Walking Meditation: Coming Out of Stuck States 
    
        2017-07-28
            05: Put Aside What’s Unnecessary 
    
        2018-10-11
            06 Day 2 Pausing before “the Next” 
    
        2014-08-30
            06 Empathy Unseats the Tyrant Programs 
    
        2018-06-27
            06 Guided Meditation: Holding the Field Beneath Self-View 
    
        2017-09-17
            06 Staying in Touch with the “I” before the “Am” 
    
        2018-07-15
            06 Using Thought for Recollection 
    
        2018-11-10
            06 Walking Instructions: Human Bodies Walk Like This 
    
        2017-07-28
            06: A Quality of Deep Attention 
    
        2018-10-11
            07 Day 2 Evening Puja: Don’t Follow the Bounce 
    
        2017-09-17
            07 Guided Meditation – Sensing the Body in Layers 
    
        2018-11-10
            07 Intention - a Property of Citta 
    
        2018-07-16
            07 Posture and Breath for Chanting 
    
        2018-06-27
            07 Standing Meditation: Include It All 
    
        2014-08-30
            07 Steep Yourself in the Good 
    
        2017-07-28
            07: Standing Meditation 1: Balance – the Place of Least Stress & Most Harmony 
    
        2018-06-27
            08 Careful Attention to the Wilderness of Self 
    
        2018-10-12
            08 Day 3 Morning Puja: Immersion in the Dhamma Field 
    
        2014-08-31
            08 Guided Meditation: Internal Happiness 
    
        2018-07-16
            08 Guided Meditation: Soothing Nervous Energy Through Breathing and Body 
    
        2017-09-17
            08 Relational Experience I Am 
    
        2018-11-11
            08 Resourcing the Faculty of Heart, Our Responsive Capacity 
    
        2017-07-29
            08: Return, Return, Return 
    
        2014-08-31
            09 An Exercise in Awareness 
    
        2018-10-12
            09 Day 3 Morning instructions: The Dhamma Field – Our True Home 
    
        2018-07-16
            09 Don’t Resist the Disorientation Experience 
    
        2018-11-11
            09 Guided Meditation: Feeling Grounded and Safe in the Space 
    
        2018-06-27
            09 The Craft of Meditation 
    
        2017-07-29
            09: Q&A: Am I Wasting My Opportunity Staying As a Lay Person? 
    
        2011-09-26
            1 Group Study - Internal and External 
    
        2011-09-27
            1 Group Study - Samadhi and Natural Mind 
    
        2011-09-25
            1 Group Study - Wise Attention and Discrimination 
    
        2011-09-24
            1 Morning Chanting and Guided Meditation 
    
        2018-10-12
            10 Day 3 Standing Meditation: Turning in Space 
    
        2018-07-16
            10 Discerning Your Way Through Systems 
    
        2018-06-28
            10 Standing Meditation: Skillful Use of Perceptions 
    
        2014-08-31
            10 Standing Meditation: There Are No Tyrannies in Space 
    
        2018-11-11
            10 Weaning the Citta from Clinging 
    
        2017-07-29
            10: Standing Meditation 2: You Can’t Let Go Without Support 
    
        2014-08-31
            11 Aimless Wandering 
    
        2018-10-12
            11 Day 3 Evening Puja: Learning to Prefer Dispassion 
    
        2018-06-28
            11 Massaging the Closed Heart 
    
        2018-11-11
            11 Q&As 
    
        2018-07-17
            11 You Don’t Stop Craving, You Stop Believing in It 
    
        2017-07-29
            11: Walking Meditation 
    
        2018-10-13
            12 Day 4 Morning Puja: Think Short, Listen Long 
    
        2014-08-31
            12 Guided Meditation: Everything Happens within Awareness 
    
        2018-07-17
            12 Guided Meditation: The Felt Sense of the Body 
    
        2018-11-12
            12 Nourishing the Citta 
    
        2018-06-28
            12 Q&A: Negotiating Contact & Gladdening the Mind 
    
        2017-07-29
            12: Mind Doesn’t Know How to Discharge – Body Does 
    
        2018-10-13
            13 Day 4 Morning Instructions: Heart Yoga 
    
        2018-07-18
            13 Guided Meditation: Disengaged Awareness 
    
        2018-06-28
            13 Guided Meditation: Everything Unfolds from the Center 
    
        2018-11-14
            13 Soothing and Steadying Body Energies 
    
        2017-07-29
            13: The Aim of One-pointedness 
    
        2018-07-18
            14 Allowing Innate Intelligence to Arise 
    
        2018-10-13
            14 Day 4 Guided Meditation: Goodwill 
    
        2018-06-29
            14 Pāramī - Embodying Truth 
    
        2018-11-14
            14 Sangha Heals Afflictions of Exclusion 
    
        2017-07-29
            14: It’s Just a Movement 
    
        2018-10-13
            15 Day 4 Qi Gong 
    
        2018-06-29
            15 Guided Meditation: Breathing In Healing Energies 
    
        2018-11-15
            15 Learning to Cultivate Relationship 
    
        2018-07-18
            15 Q&A: I Don’t Answer Questions I Respond to People 
    
        2017-07-29
            15: The Root Perception of Change 
    
        2018-10-13
            16 Day 4 Evening Puja: Q&A 
    
        2018-06-29
            16 Disengaging the Self - the First Right Effort 
    
        2018-11-16
            16 Nothing Works - Get Used to It 
    
        2018-07-19
            16 Right Effort: How to Strive without Getting a Hernia 
    
        2017-07-30
            16: An Embodied Truth 
    
        2018-10-14
            17 Day 5 Morning Puja: Lingering 
    
        2018-11-16
            17 Intention and Effort 
    
        2018-06-30
            17 Pūjā: The Occasion for Refuge 
    
        2018-07-19
            17 Walking Instructions: Staying in Flow 
    
        2017-07-30
            17: Qigong Exercises 2 
    
        2018-07-20
            18 Appropriate Attention: Comfortably Held rather than Witnessed 
    
        2018-11-17
            18 Brahmavihara Cultivation for a Happy Abiding 
    
        2018-06-30
            18 Comfortable or Ignorant? Choose Dhamma 
    
        2018-10-14
            18 Day 5 Guided Meditation Intention – a Softer Effort 
    
        2017-07-30
            18: Closing Talk – You Never Go Back, You Always Go Forward 
    
        2018-07-21
            19 Careful Thinking to Be Cultivated for Wisdom and Release 
    
        2018-10-14
            19 Day 5 Morning Instructions: Maps that Dispel Differentiation 
    
        2018-11-17
            19 Q&A 
    
        2018-07-01
            19 Standing Meditation: Opening to Feeling 
    
        2011-09-27
            2 Closing Session 
    
        2011-09-24
            2 Group Study - Citta 
    
        2011-09-25
            2 Group Study - Full Awareness 
    
        2011-09-26
            2 Group Study - Satipatthana and The Cook 
    
        2018-07-01
            20 “About to”: The Moment of Becoming 
    
        2018-10-14
            20 Day 5 Evening Puja: Wilderness Training 
    
        2011-05-06
            20 minutes of meditation and Q&A on becoming, the nature of mind/awareness 
    
        2018-11-18
            20 Review of Four Points for Orientation 
    
        2018-07-21
            20 Wisdom: Detox for the Heart 
    
        2018-10-15
            21 Day 6 Closing talk: The Smallest Unit in the Cosmos is Two 
    
        2018-07-21
            21 Q&A 
    
        2018-11-18
            21 Standing Meditation: Where There Is No Activation in the Body 
    
        2018-07-01
            21 The Skill of Thinking: Allowing the Heart to Speak 
    
        2018-11-19
            22 Leave Space for Miracles 
    
        2018-07-01
            22 Q&A: Relational Snags, Power of Resolve, Liberation from Clinging 
    
        2018-07-22
            22 The Comfort Place Is Here 
    
        2018-11-21
            23 Ānāpānasati – A Model for Cultivation and Freedom 
    
        2018-07-23
            23 Closing Exhortation: Being Is First, Doing Is Second 
    
        2018-07-02
            23 Guided Meditation: Distilling and Dwelling in Your Dhamma Potential 
    
        2018-07-02
            24 Closing: Unfolding Your Dhamma Field and Carrying It Within 
    
        2018-11-22
            24 Place Attention Directly on the Here and Now 
    
        2018-11-22
            25 What Sustains a Steady Heart Energy? 
    
        2018-11-22
            26 Fields as a Way of Experiencing Phenomena 
    
        2018-11-23
            27 Don’t Go into Things until You Can Stay Out of Them 
    
        2018-11-24
            28 The Luminous Citta 
    
        2018-11-25
            29 Returning to Center 
    
        2020-02-06
            3 Channels for Energy 
    
        2011-09-25
            3 Evening Talk - Fine Tuning Cultivation 
    
        2011-09-26
            3 Evening Talk - Introspective But Not Isolationist 
    
        2011-09-24
            3 Group Study - View, Effort and Mindfulness 
    
        2018-11-25
            30 Q&A 
    
        2018-11-26
            31 Body - The Last Outpost of Sanity 
    
        2018-11-28
            32 Ajahn’s Advice - Play More 
    
        2018-11-29
            33 Resetting Your World 
    
        2018-11-29
            34 Q&A 
    
        2018-11-30
            35 This Dhamma Is for Elimination of Stress 
    
        2018-11-30
            36 Q&A 
    
        2018-12-01
            37 Passing of Difficult Feeling 
    
        2018-12-02
            38 Release 
    
        2018-12-02
            39 Q&A 
    
        2020-02-12
            4 Basic Postures 
    
        2011-09-24
            4 Evening Talk - Views and The Body 
    
        2018-12-03
            40 Guided Meditation: Brahmavihāras 
    
        2018-12-03
            41 Brahmavihāra Follow Up 
    
        2018-12-03
            42 Closing: This Is Going to Hurt – Get Used to It 
    
        2018-12-04
            43 Dedication of Offerings and Vipassanabhumi chant 
    
        2018-12-04
            44 Morning Chanting Pali 
    
        2018-12-04
            45 Morning Chanting English 
    
        2018-12-04
            46 Evening Chanting Pali 
    
        2018-12-04
            47 Refuge Mantra Chant 
    
        2020-02-15
            5 Indriya 
    
        1990-04-02
            A Billion Calpas (Aeons) Of Bliss Are Not Enough 
    
        2021-07-30
            A Breath of Kindness to the Kammic Field 
    
        2023-05-19
            A frame for purification 
    
        2021-10-29
            A fruitful merging 
    
        2022-03-28
            A Good Boat Needs Water 
    
        2008-01-26
            A Gradual Unfolding 
    
        2017-01-02
            A Head with No Body 
    
        2022-11-01
            A heartfelt frame of reference 
    
        2007-08-08
            A Holiday At Home - 'knowing' meets 'self' 
    
        2014-11-28
            A Journey with the Satipatthana s Map 
    
        2006-12-17
            A Map For Awakening 
    
        2010-07-02
            A Map Leading To Unlocatable Release 
    
        2007-10-23
            A Moving Balance 
    
        2011-02-05
            A Path Of Clear Experience(Sat.Talk) 
    
        2022-04-24
            A path to the deathless 
    
        2019-05-17
            A Peaceful Abiding Is Possible 
    
        2010-10-17
            A Place Of Non-Reaction 
    
        2007-10-25
            A Question Of Control 
    
        2025-06-07
            A simple short refuge mantra is offered 
    
        2016-12-30
            A Skilful Use of Puja 
    
        2011-03-12
            A Sphere Of Shared Solitude (Sat. Talk) 
    
        2025-10-06
            A steady plane in a see-saw world 
    
        2009-01-13
            A Step Towards The Transcendant 
    
        2018-04-30
            A suggested exercise 
    
        2021-10-09
            A vehicle for liberation 
    
        2017-04-15
            About Chithurst Monastery, Temple Forest Monastery, and Sati Sārāņīya Hermitage 
    
        2009-03-22
            Absolute Honesty 
    
        2006-07-20
            Absolute Honesty - Grasping, Self, & Personhood 
    
        2020-01-16
            Ācariya Puja - Recollect Pāramī (Evening Public Talk) 
    
        2021-01-16
            Ācariya Puja – Aim Your Intentions High 
    
        2018-02-28
            Accept, don't adopt - so wisdom can arise 
    
        2007-04-14
            Acceptance 
    
        2016-03-14
            Accepting Impermanence 
    
        2020-07-19
            Accepting without Adopting 
    
        2016-05-08
            Accessing ‘Ground’ – Unconditional Acceptance 
    
        2016-11-11
            Acknowledgement of Fields 
    
        2020-03-16
            Acknowledging the Causal Field 
    
        2013-11-29
            Action and Presence: Integration Through the Heart 
    
        2020-02-17
            Addressing the Causal (Energy) Field 
    
        2019-05-30
            Advice for Ending Retreat 
    
        2021-12-12
            Advice on Walking 
    
        2002-01-26
            Afflicted thoughts 
    
        2017-06-11
            Afternoon Instructions: How to Approach Mindfulness of Body  
    
        2020-12-07
            Afternoon Q&A 
    
        2024-06-25
            Aging out of self and into the deatlless 
    
        2018-02-04
            Aimless walking (instruction with 30 minute silence) 
    
        2020-02-24
            Aimless wandering’ Meditation 
    
        2002-01-01
            Aimlessness 
    
        2005-01-16
            Ajahn Cha's Dhamma 
    
        2023-01-16
            Ajahn Chah's Dhamma Culture 
    
        2022-05-30
            Ajahn Closing Comments 
    
        2003-01-10
            Aligning Body Energy 
    
        2020-02-26
            Aligning to Direct Experience 
    
        2007-01-05
            Alignment Of Body, Thought And Mind 
    
        2002-04-27
            Alignment to Wholeness 
    
        2010-08-02
            All Round Evevness-Equanimity With Sankharas 
    
        2018-02-01
            AM - Assessing rather than judging our practice 
    
        2018-02-02
            AM - Container not content - a frame for emptying 
    
        2018-02-04
            AM - Cultivate in accordance with ‘sappaya’: what is suitable and fitting - 20m… 
    
        2018-01-29
            AM - Detox - clearing the ‘Business Model’ 
    
        2018-01-29
            AM - Puja - Dhamma as collective presence and resolve 
    
        2018-01-31
            AM - Sati sampajañña A hold that knows how to flex 
    
        2018-02-03
            AM - the first 3 fetters 
    
        2018-02-04
            AM - The movement and the mover  
    
        2018-01-30
            AM - The natural source of good will is awareness 
    
        2018-02-05
            AM - The twelve aspects of the Four Noble Truths 
    
        2018-01-30
            AM - Working Directly with the citta 
    
        2016-04-26
            AM Dhamma Talk:  Mindfulness of Breathing 
    
        2016-04-24
            AM Dhamma Talk: Resonance between Citta and Body 
    
        2016-04-27
            AM Dhamma Talk: Right View - Coming Out of the Grip of Self-View 
    
        2016-04-25
            AM Dhamma Talk: The Mudra of Attention 
    
        2016-04-29
            AM Dhamma Talk: Turning Citta Around 
    
        2016-04-28
            AM Dhamma Talk: You Don't Get Over Anything - You Either Process Them or Dismis… 
    
        2016-04-29
            AM Guided Meditation: Opening Up Consciousness Through the Listening Door 
    
        2016-04-28
            AM Guided Meditation: Tuning In to the Holistic Sense 
    
        2016-04-26
            AM Puja: 5 Subjects for Frequent Recollection 
    
        2016-04-30
            AM Puja: Kalyanamitta 
    
        2016-04-25
            AM Puja: Puja - Celebration of What Is Given 
    
        2016-04-24
            AM Puja: Puja Makes Way for the Unspoken 
    
        2024-06-19
            Amplifying skilful states 
    
        2010-08-26
            An All Life Vigil 
    
        2022-06-21
            An approach to Meditation 
    
        2018-03-01
            An introduction to Dependent Origination 
    
        2011-04-29
            An Occasion For Gathering In The Dharma 
    
        1997-01-18
            Anapanasati 
    
        1997-01-29
            Anapanasati - 4Th Tetrad 
    
        1999-03-07
            Anapanasati - The First Tetrad 
    
        2004-01-13
            Anapanasati & The Four Foundations 
    
        2005-01-26
            Anapanasati 2,3,4 
    
        2004-04-12
            Anapanasati and Bodymindawareness 
    
        1998-10-17
            Anapanasati I First Tetrad 
    
        1998-10-18
            Anapanasati II First Tetrad 
    
        1998-10-19
            Anapanasati III First Tetrad 
    
        1998-10-20
            Anapanasati IV First Tetrad 
    
        2022-05-01
            Anapanasati Sutta (P) 
    
        2021-11-22
            Anapanasati Text References 
    
        1998-10-21
            Anapanasati V 
    
        1998-10-22
            Anapanasati VI Second Tetrad 
    
        1998-10-23
            Anapanasati VII Third Tetrad 
    
        1998-10-24
            Anapanasati VIII Fourth Tetrad 
    
        2002-01-13
            Anapanasati, 1st Tetrad 
    
        2025-07-15
            Anapanasati, changing habits, clearing kamma 
    
        2004-01-15
            Anapanasati: Fourth Tetrad 
    
        1999-03-11
            Anapanasati: Release Of The Mind 
    
        1999-03-10
            Anapanasati: The Fourth Tetrad - Realization 
    
        1999-03-09
            Anapanasati: Transformation Of The Breath 
    
        1998-11-28
            Anatta 
    
        2022-12-10
            Anatta for liberation 
    
        2020-01-11
            Anattā Is the Way Out  (Evening Public Talk) 
    
        2021-11-13
            Anger, Grief, Afflictive Emotions 
    
        2024-05-29
            Animate conditions 
    
        2003-01-18
            Animitta Nimitta Samadhi 
    
        2024-02-16
            Anussati - recollection 
    
        2005-01-15
            Applying Discernment 
    
        2019-10-12
            Approach to Samadhi and Its Benefits 
    
        2016-05-19
            Ariyan Practice: Refuge in Vulnerability 
    
        2022-10-15
            Arrows and Circles - Shaping Intention 
    
        2019-07-16
            Asalha Puja – Middle Path 
    
        2021-07-24
            Asalha Puja – The Middle Way of Practice 
    
        2010-07-26
            Asalha Puja- Fire Safety Desana 
    
        2016-11-16
            Asava and Careful Attention 
    
        2007-06-05
            Aspects Of Right Effort 
    
        2002-01-12
            Aspects of self view 
    
        2022-03-24
            Aspiration – The Rising of the Heart 
    
        2022-01-17
            Aspiration Drives the Vehicle 
    
        2019-05-30
            Associating with Good People 
    
        1998-02-28
            Association with the lovely 
    
        1999-03-12
            Attachment 
    
        2022-01-18
            Attend to the Heart Tones 
    
        2023-04-21
            Attending to and letting go 
    
        2013-12-03
            Attending to the Felt Sense of Refuge 
    
        2023-07-14
            Attending to the fragmented cosmos 
    
        2025-07-06
            Attending to the way of release 
    
        2011-01-06
            Attention 
    
        2008-01-07
            Attention And Awareness 
    
        2009-09-30
            Attention, Intention, Energy and Awareness 
    
        2008-05-03
            Attention, Meeting And Including It All - Morning Meditation 8:30 AM 
    
        2014-11-22
            Automatic Motion 
    
        2006-12-18
            Awakening A Feminine Paradigm 
    
        2024-06-06
            Awakening takes Parami 
    
        1988-05-09
            Awakening to the Way Things Are 
    
        2023-03-23
            Awareness and inquiry 
    
        1999-03-07
            Awareness And Right Reference 
    
        2023-04-16
            Awareness and sankhara 
    
        2020-02-16
            Awareness Has No Boundaries 
    
        2016-03-25
            Awareness Never Leaves You  
    
        1999-03-08
            Awareness: Sublime Disobedience 
    
        2021-08-08
            Balance internal and external 
    
        2007-01-06
            Balance Through The Body - Sitting Posture 
    
        2007-01-20
            Balance, All Positions = No Position 
    
        2004-01-07
            Balancing Body, Heart, & Thinking Mind 
    
        2021-08-07
            Balancing indriya (36:59) 
    
        2008-05-03
            Balancing The Indriya - Evening Dharma Talk 
    
        2022-11-25
            Bare knowing and release 
    
        2012-06-02
            Basic Structures of Holistic Awareness 
    
        2013-06-05
            Be the Knower of the Worlds 
    
        2013-06-06
            Be the One Who Listens to the Crazy Mind 
    
        2005-02-19
            Be Where You Are 
    
        2007-10-20
            Be With It - Not In It 
    
        2022-10-20
            Bearing Presence in Relationship to Self 
    
        2006-07-29
            Bearing Presence with Ourselves 
    
        2006-07-23
            Beautiful In The Beginning, Middle, & End 
    
        2015-12-29
            Beautiful, Gentle Quality of Awareness 
    
        2014-11-26
            Before You Start Anapanasati 
    
        2021-04-10
            Being a Person 
    
        2021-04-17
            Being a Person Pt. 2 
    
        2008-05-04
            Being And Behavior - Morning Meditation 8:30 AM 
    
        2003-07-19
            Being In The Present 10 Pararu 
    
        2007-07-21
            Being In The Stream Of Dhamma 
    
        2005-02-12
            Being Not Having - Meeting Contact 
    
        2023-04-19
            Being with change 
    
        2007-11-18
            Belonging To The Dhamma 
    
        1995-09-19
            Beyond Failure And Success 
    
        2023-10-27
            Beyond personality into empathy 
    
        2024-05-27
            Bhavana 
    
        1998-03-07
            Birth, death and deathlessness 
    
        2023-04-27
            Body - internal and external 
    
        2002-04-23
            Body - Posture - Breathing 
    
        2003-10-07
            Body And Mind 
    
        2025-06-02
            Body in and of itself, internal-external 
    
        2005-01-21
            Body Intelligence anapanasati 
    
        2016-03-12
            Body Meditation 
    
        2021-11-24
            Body regulates heart 
    
        2019-07-18
            Body Trains Mind 
    
        2013-11-11
            Body, Heart & Thought: An Overview of Sankhara 
    
        2023-01-15
            Body, heart and awareness 
    
        2002-04-24
            Body, posture, breathing 
    
        2020-12-17
            Bojjhanga and Q&A on Citta 
    
        2002-01-17
            Bojjhangas 
    
        2024-05-28
            Boundaries 
    
        2009-03-28
            Boundaries and Space 
    
        2020-12-10
            Boundariless Citta 
    
        1995-09-27
            Brahma Viharas Part 1 
    
        1995-09-27
            Brahma Viharas Part 2 
    
        1995-03-19
            Brahma Viharas-Morning Instruction 
    
        2005-02-17
            Brahmavihara - A Well Flung Net 
    
        2021-10-09
            Brahmaviharā Mantra Chant 
    
        2010-02-24
            Breaking Off The Mind's Stream With Insight 
    
        2021-03-27
            Breaking Out of the Box 
    
        2016-11-14
            Breaking through the web 
    
        2016-03-14
            Breath Meditation 
    
        2005-04-24
            Breathing - The Kamma Of Meditation 
    
        2019-05-03
            Breathing Forms the Body 
    
        2003-11-08
            Breathing In And Out 
    
        2021-06-19
            Breathing Intelligence 
    
        2002-02-03
            Breathing The Feelings 
    
        2002-02-10
            Breathing The Mind 
    
        2007-11-19
            Breathing Through The Basement 
    
        2005-04-23
            Breathing, Body, Speech, & Mind 
    
        2016-03-13
            Brief Tips on Working with Thought 
    
        2021-11-26
            Bring your chaos home to be released 
    
        2006-10-04
            Bringing Everything to Harmony 
    
        2009-01-24
            Bringing The Donkey Home 
    
        2014-12-13
            Buddha-Dhamma is the direct way - subject and object 
    
        2025-09-06
            BudSoc Love and Refuge in a time of chaos GM Sep 6 
    
        2013-11-10
            Building up the Elements 
    
        2013-11-21
            Calm and Insight Through Anapanasati 
    
        2016-09-14
            Calming the Body with Breathing 
    
        2016-03-24
            Calming the Reactive Nerve. Light Touch - Trackless 
    
        2019-12-09
            Care for the Mind – It’s Your Home 
    
        2022-01-09
            Careful Attention: Food for Awakening 
    
        2018-02-27
            Careful Non-differentiation 
    
        2013-11-12
            Carefully Lifting Thought 
    
        2007-06-17
            Caring For Energy 
    
        2005-03-12
            Ceasing of Self 
    
        2010-08-14
            Celebrating Dispassion 
    
        2024-02-16
            Centre and path 
    
        2020-12-15
            Centring Meditation 
    
        2020-02-05
            Centring through Standing Meditation 
    
        2013-12-02
            Cessation of Consciousness: Nirodha as ‘not running out’ 
    
        2020-09-20
            Cessation of Outflows Is the Release of Citta 
    
        2010-03-10
            Cessational Insights Within Pliable Boundaries 
    
        2024-05-31
            Challenging mind states 
    
        2023-06-25
            Challenging the 'me' of experience 
    
        2011-05-04
            Changing Mind From Being "The Mind" 
    
        2017-04-09
            Channels For Release 
    
        2010-06-14
            Chant 
    
        2021-11-25
            Chant - Suffusion with the divine abidings 
    
        2015-12-29
            Chanting 
    
        2016-11-19
            chanting 
    
        2017-04-07
            Chanting 
    
        2017-04-10
            Chanting 
    
        2017-04-15
            Chanting 
    
        2014-11-30
            Chanting - Anapana Chant 
    
        2021-08-06
            Chanting - Divine Abidings 
    
        2021-05-30
            Chanting - Recollection of the Triple Gem 
    
        2021-05-30
            Chanting - Suffusion with the Divine Abidings (Pāli) 
    
        2021-06-02
            Chanting – Puja and Divine Abidings (English) 
    
        2020-02-05
            Chanting Brings Breath and Sound Together 
    
        2016-12-03
            Chanting Fire Sermon 
    
        2024-06-18
            Chanting guidance 
    
        2016-11-14
            chanting Vipassana – bhumi – patho 
    
        2016-11-29
            Chanting Vipassana-Bhumi-Patho 
    
        2012-06-07
            Chanting; Guided Meditation on Being in Presence; QiGong Session 
    
        2012-06-09
            Chanting; Guided Meditation on Mortality; Dhamma Talk: Include it All, Even Sep… 
    
        2012-06-03
            Chanting; Guided Meditation on Resonating Positive Sensitivity Through the Body… 
    
        2012-06-06
            Chanting; Guided Meditation on the Wave of the Beautiful; QiGong Session 
    
        2012-06-07
            Chanting; Guided Meditation on Time and Identity: Dhamma Talk on Releasing Stuc… 
    
        2012-06-02
            Chanting; Guided Meditation; QiGong Session 
    
        2012-06-04
            Chanting; Guided Meditation; QiGong Session 
    
        2012-06-06
            Chanting; Learn How to be Stupid and Trust Letting Go 
    
        2012-06-05
            Chanting; QiGong Session 
    
        2012-06-09
            Chanting; QiGong Session 
    
        2012-06-08
            Chanting; Question and Answer Session on Right View - Causality and Relationshi… 
    
        2016-11-12
            Chanting:  the movement into harmony 
    
        2020-02-18
            Chanting: Buddha’s Words on Lovingkindness 
    
        2025-06-04
            Chanting: theory and practice 
    
        2002-10-14
            Characteristics of experience 
    
        2016-01-07
            Characteristics of mindfulness 
    
        2016-03-28
            Check in with the Sacred - Path to the Deathless 
    
        2018-02-06
            Checking and moderating thought - Guided meditation 
    
        2016-09-11
            Citta - Our Liberation Potential 
    
        2025-06-15
            Citta - skin, scars and healing 
    
        2016-05-08
            Citta and a person meet in the body.  
    
        2019-07-21
            Citta and Non-Grasping 
    
        2022-12-03
            Citta and the aggregates 
    
        2024-10-05
            Citta and the aggregates 
    
        2020-01-07
            Citta and the Khandhā 
    
        2020-08-23
            Citta as Conjurer and Healer 
    
        2020-08-30
            Citta as Embodied 
    
        2024-01-02
            Citta as heart is the main theme of Dhamma practice 
    
        2024-01-01
            Citta as heart is the main theme of Dhamma practice 
    
        2020-12-08
            Citta as Luminous Awareness 
    
        2022-09-02
            Citta internal-external in balance 
    
        2024-03-03
            Citta is a crucial experience 
    
        2022-12-06
            Citta processes and awareness 
    
        2020-12-07
            Citta Wrapped in Khanda = Contraction 
    
        2020-01-25
            Citta, Kamma and Awakening (Evening Public Talk) 
    
        2013-11-24
            Cittanupassana: Meeting the Edge of “I am” 
    
        2002-01-25
            Cittasankhara 
    
        2020-06-07
            Cittaviveka Buddhist Monastery Online Lay Forum: Kamma 
    
        2020-06-07
            Cittaviveka Buddhist Monastery Online Lay Forum: Q&A on Kamma 
    
        2020-06-17
            Cittaviveka Buddhist Monastery Public Talk: Guide to Unrestricted Awareness 
    
        2020-05-29
            Cittaviveka Buddhist Monastery Uposatha Public Talk: The Foundation for Relinqu… 
    
        2020-12-14
            Cleaning Citta - New Moon Lunar Observance 
    
        2005-04-28
            Cleansing The Heart Of Impression 
    
        2008-05-08
            Clear And Release: Samatha And Vipassana 
    
        2020-02-22
            Clearance of the Energetic (Causal) Basis 
    
        2007-05-18
            Clearing Hindrances 
    
        2020-02-21
            Clearing Is Renewal 
    
        2025-07-18
            Clearing kamma with insightful metta 
    
        2004-08-03
            Clearing Space 
    
        2016-03-26
            Clearing the Atmosphere of Fear  
    
        2007-06-07
            Clearing The Program 
    
        2008-03-21
            Clearing The Way 
    
        2019-07-31
            Clearing World from the Mind 
    
        2017-12-31
            Closing Ceremony - Asking Forgiveness 
    
        2017-12-31
            Closing Ceremony - Parting Words and Sharing of Merit 
    
        2018-04-30
            Closing Comments 
    
        2022-12-14
            Closing Comments 
    
        2023-07-20
            Closing comments - value of the five precepts 
    
        2019-12-24
            Closing Comments and Encouragement 
    
        2010-05-21
            Closing Day 
    
        2013-06-09
            Closing Dhamma Reflection - Resting into Simplicity 
    
        2002-04-28
            Closing Guided Meditation: Sharing Awareness 
    
        2021-07-15
            Closing Remarks 
    
        2024-01-07
            Closing remarks 
    
        2024-06-02
            Closing remarks 
    
        2021-11-26
            Closing remarks – Refuge in this very body and mind 
    
        2011-05-08
            Closing remarks around precepts and spiritual friendships. 
    
        2012-06-10
            Closing Session: Guided Meditation on Activations and Mindfulness of Panic and … 
    
        2016-01-10
            Closing Talk 
    
        2014-12-15
            Closing Talk 
    
        2022-10-21
            Closing Talk - Mindfulness of Ethical Sensitivity 
    
        2014-04-21
            Closing Talk and Ceremony 
    
        2019-05-31
            Closing: Keeping Citta Fit for Practice 
    
        2013-12-07
            Closing: Taking Practice into the World - Part 1 
    
        2013-12-07
            Closing: Taking Practice into the World - Part 2 
    
        2025-01-07
            Collecting, settling and resting in the body 
    
        2008-07-20
            Come Into The Body 
    
        2000-04-18
            Coming Back to Your Central Axis 
    
        2016-03-27
            Coming into Presence 
    
        2007-06-20
            Coming Out Of Auto-Destruction 
    
        2008-01-09
            Coming Out Of Contraction 
    
        2020-10-25
            Coming out of detail 
    
        2009-03-04
            Coming Out Of The Boxes Of consciousness 
    
        2011-05-01
            Coming Out Of The Trance 
    
        2023-10-11
            Coming to the end 
    
        2019-12-20
            Comments on Walking 
    
        2019-05-18
            Commitment Is Necessary 
    
        2022-01-15
            Commitment to Integrity 
    
        2020-07-08
            Commitment to Lightness 
    
        2023-06-19
            Committing to Practice 
    
        2004-07-31
            Compassion For Kamma 
    
        2020-01-14
            Completing the Inner Conversation 
    
        2010-03-24
            Compulsive Self Activation 
    
        2007-08-02
            Concentration As A Return To Centre 
    
        2024-03-04
            Concentration without concentrating 
    
        2020-10-10
            Concluding Remarks – Continuity of Practice 
    
        2023-10-07
            Conditionalities and cessation 
    
        2020-07-19
            Conditions for Learning and Penetration 
    
        2008-11-08
            Confidence 
    
        2006-07-12
            Connecting Body To Mind In Terms Of Energy 
    
        2024-11-24
            Connecting inner and outer through parami 
    
        2023-07-18
            Connecting inside and outside 
    
        2024-05-11
            Connecting the subtle body with the citta 
    
        2007-06-16
            Connecting To Breathing 
    
        2005-02-23
            Consciousness and Its Implications 
    
        2016-11-27
            Consciousness, latent tendencies and true response. 
    
        2005-01-29
            Constancy, clinging and Deathlessness 
    
        2021-01-08
            Contact that Is a Release from Contact 
    
        2004-08-05
            Contact, Samadhi And Breathing 
    
        2004-08-09
            Contacting Contact 
    
        2004-08-21
            Contacting Contact In Heart 
    
        2016-03-24
            Contemplate Space, Absence of Pressure  
    
        2013-11-12
            Contemplating a Thought Program 
    
        2023-06-23
            Contemplating citta 
    
        2007-05-19
            Contemplating Self 
    
        2003-01-25
            Contemplating Space 
    
        2024-01-07
            Contemplating the five elements 
    
        2002-01-15
            Contemplative energy 
    
        2020-02-15
            Content and Container 
    
        2021-05-11
            Converting Difficulty into Skilful States 
    
        2019-07-22
            Cooking Good Dhammas 
    
        2020-12-29
            Correcting the Foundations - Full Moon Lunar Observance 
    
        2022-01-10
            Cracking the Shell Is Pleasant 
    
        2007-05-12
            Crete Recollections 
    
        2022-05-28
            Crossing the Floods 
    
        2010-10-19
            Crucible Of Samadhi 
    
        2008-01-14
            Cultivate, Don't Meditate 
    
        2003-01-25
            Cultivating Calm And Insight 
    
        2006-04-15
            Cultivating Conscience and Concern 
    
        2016-05-23
            Cultivating Enlightenment- beyond the person 
    
        2019-10-08
            Cultivating Factors for Release 
    
        1990-04-03
            Cultivating Freedom Through Difficulties 
    
        2014-12-13
            Cultivating Samadhi - 
    
        2014-12-12
            Cultivating Sati 
    
        2006-09-09
            Cultivating Skilful View 
    
        2012-06-04
            Cultivating the Boundless Mind 
    
        2011-03-09
            Cultivating The Empty Field 
    
        2024-08-03
            Cultivating the energy of breathing 
    
        2016-05-15
            Cultivating the Measureless leads to release 
    
        2013-12-04
            Cultivating the Perception of Impermanence 
    
        2020-07-19
            Cultivating Tolerant and Kindly Space 
    
        2023-09-16
            Cultivation is a Heart Process 
    
        2023-06-12
            Cultivation is about intention 
    
        2024-02-13
            Cultivation is alignment to truth 
    
        2020-02-05
            Cultivation of Dhamma 
    
        2013-06-07
            Cultivation of Insight 
    
        1998-09-05
            Cultivation, the way out 
    
        2022-05-24
            Currents in the Citta - Sati 
    
        2024-06-27
            Daily alignments 
    
        2016-04-21
            Daily Life Jhana 
    
        2016-05-29
            Daily life-entering the field of kamma 
    
        2002-08-04
            Dantabhumi sutta  Balancing energy of body and thought 
    
        2010-05-15
            Day 1 Part 1 
    
        2010-05-15
            Day 1 Part 2 
    
        2010-05-15
            Day 1 Part 3 
    
        2010-05-15
            Day 1 Part 4 
    
        2021-05-30
            Day 1 Q&A 
    
        2021-07-10
            Day 1 Q&A – Common Problems 
    
        2010-05-16
            Day 2 Part 1 
    
        2010-05-16
            Day 2 Part 2 
    
        2021-05-31
            Day 2 Q&A 
    
        2021-07-11
            Day 2 Q&A 
    
        2010-05-17
            Day 3 Part 1 
    
        2010-05-17
            Day 3 Part 2 
    
        2010-05-17
            Day 3 Part 3 
    
        2021-07-12
            Day 3 Q&A 
    
        2021-07-12
            Day 3 Q&A 
    
        2021-06-01
            Day 3 Q&A1 
    
        2021-06-01
            Day 3 Q&A2 
    
        2010-05-18
            Day 4 Part 1 
    
        2010-05-18
            Day 4 Part 2 
    
        2010-05-18
            Day 4 Part 3 
    
        2021-07-13
            Day 4 Q&A 
    
        2021-07-13
            Day 4 Q&A 
    
        2021-06-02
            Day 4 Q&A1 
    
        2021-06-02
            Day 4 Q&A2 
    
        2021-06-02
            Day 4 Q&A2 
    
        2010-05-19
            Day 5 Part 1 
    
        2010-05-19
            Day 5 Part 2 
    
        2021-07-14
            Day 5 Q&A 
    
        2021-07-14
            Day 5 Q&A 
    
        2021-06-03
            Day 5 Q&A1 
    
        2021-06-03
            Day 5 Q&A2 
    
        2010-05-20
            Day 6 Part 1 
    
        2010-05-20
            Day 6 Part 2 
    
        2021-07-15
            Day 6 Q&A 
    
        2021-06-04
            Day 6 Q&A1 
    
        2021-06-04
            Day 6 Q&A2 – The Sacred, Body, Self and Other 
    
        2022-06-21
            Dealing with afflictive states 
    
        2024-05-05
            Dealing with emotional damage: shock, grief, anxiety 
    
        2000-04-18
            Dealing with Mental Difficulties; Dimensions of Breath 
    
        2006-12-23
            Dealing with Pain 
    
        2003-01-15
            Dealing With Pressure And Stress 
    
        2023-06-22
            Dealing with the mesmerizing cosmos 
    
        2020-02-13
            Deep Attention – Referencing Uplifting Tones 
    
        2016-11-24
            Deep/wise/careful attention and holistic awareness.   
    
        2005-01-22
            Deepening Intelligence 
    
        2007-08-03
            Deepening Into Impermanence 
    
        2003-10-08
            Delusion 
    
        2016-11-14
            dep. Origination, feeling, craving 
    
        2021-06-02
            Dependent Arising 
    
        2023-10-07
            Dependent Arising 
    
        2016-09-16
            Dependent Origination 
    
        2008-01-05
            Descent Into Emptiness 
    
        2004-04-17
            Descent Through The Hindrances 
    
        1995-09-01
            Desire 
    
        2021-03-13
            Desperately Seeking Non-desperation 
    
        2024-03-01
            Determining the centre we want to regain 
    
        2020-02-13
            Develop a Forcefield of Goodwill 
    
        2007-11-22
            Developing The Big Heart 
    
        2023-04-19
            Developing the practice takes time 
    
        2024-03-28
            Development without Becoming 
    
        2013-11-10
            Devoted to Wakefulness 
    
        2021-01-29
            Devotion and Discipline – Dhamma Protectors 
    
        2022-05-28
            Devotional Imaging - Inviting the Indriya (with 30 min meditation) 
    
        2007-05-20
            Dhamma - Your Basic Field 
    
        2009-07-17
            Dhamma Body is Nobody's 
    
        2023-06-17
            Dhamma Culture and the forest ajahns 
    
        2010-10-02
            Dhamma Is A Natural Process 
    
        2022-12-13
            Dhamma of sharing and aspiration 
    
        2024-03-29
            Dhamma practice shapes the Citta into a more fulfilling state 
    
        2020-10-31
            Dhamma Stream – Uposatha, training in wise ways 
    
        2020-10-31
            Dhamma Stream GM – Recollection of Uposatha 
    
        2020-06-28
            Dhamma Stream Guided Meditation - Settling into Shared Space 
    
        2021-03-27
            Dhamma Stream Guided Meditation – Jhāna is Based on Disengagement 
    
        2020-06-21
            Dhamma Stream Guided Meditation: Surveying the Movements of Mind and Body 
    
        2020-06-14
            Dhamma Stream Online Puja: Doing the Not-Doing 
    
        2020-05-24
            Dhamma Stream Online Puja: Freeing the Heart from the Whip of ‘Should Be’ 
    
        2020-06-07
            Dhamma Stream Online Puja: Guided Meditation 
    
        2020-06-14
            Dhamma Stream Online Puja: Guided Meditation – Awareness Has No Boundary 
    
        2020-07-05
            Dhamma Stream Online Puja: Guided Meditation – The Content of the Mind 
    
        2020-05-17
            Dhamma Stream Online Puja: Make Your Mind Like Gold 
    
        2020-06-21
            Dhamma Stream Online Puja: Nibbidā – Turning Away from Conditioned Consciousness 
    
        2020-04-05
            Dhamma Stream Online Puja: Protecting Ourselves and Others 
    
        2020-06-07
            Dhamma Stream Online Puja: Q&A - Do Your Dharma 
    
        2020-05-10
            Dhamma Stream Online Puja: Spiritual Friendship As the Basis for Awakening 
    
        2020-04-12
            Dhamma Stream Online Puja: The End of Fear 
    
        2020-05-03
            Dhamma Stream Online Puja: The Gift of Vulnerability 
    
        2020-05-31
            Dhamma Stream Online Puja: The Healing Potential of the Heart 
    
        2020-04-19
            Dhamma Stream Online Puja: The Skill of Recollection 
    
        2020-04-26
            Dhamma Stream Online Puja: The Way Out of the Flood 
    
        2020-06-28
            Dhamma Stream Online Puja: Training in Mutuality-Based Speech Lessens Self-Cent… 
    
        2020-10-04
            Dhamma Stream Q&A 
    
        2021-04-24
            Dhamma Stream Q&A 
    
        2021-04-03
            Dhamma Stream Q&A 
    
        2022-07-15
            Dhamma Streams Q&A 
    
        2025-05-10
            Dhamma talk 
    
        2016-06-10
            Dhamma Talk - Citta, Kamma and the Three Domains 
    
        2016-06-14
            Dhamma Talk - Co-dependent Arising - All Worms, No Can 
    
        2016-06-11
            Dhamma Talk - Samadhi and Metta - Two Approaches, One Aim 
    
        2016-06-16
            Dhamma Talk - Self, Non-Self and the Measureless Qualities 
    
        2016-06-10
            Dhamma Talk - Somatic Resonance #1 - The Ground State 
    
        2016-06-11
            Dhamma Talk - Somatic Resonance, Mind Tones And My Self 
    
        2016-06-13
            Dhamma Talk - The Dhamma Of Deepening 
    
        2016-06-12
            Dhamma Talk - Thirst, Clinging and Needs 
    
        2016-06-15
            Dhamma Talk on Being With 
    
        2025-04-05
            Dhamma transmission is based on a mutual openness 
    
        2021-01-28
            Dhammavicaya - Head and Heart 
    
        2016-03-22
            Differentiation - The Human Tragedy of Making Other  
    
        2024-01-02
            Digesting experience 
    
        2010-10-21
            Dignified Unwinding 
    
        2011-01-21
            Direct Experience-Sankhara & Perception 
    
        2020-01-10
            Direct Practice – Feeling, Perception and Saṇkhāra 
    
        2021-05-02
            Direct Practice: Exploration of Other People and Self 
    
        2021-05-02
            Direct Practice: Exploring Future and Past 
    
        2020-02-13
            Direct Practice: Sound Opens the Silence 
    
        2000-08-23
            Discernment And Aspiration 
    
        2025-07-16
            Discernment with regard to hindrances 
    
        2010-06-16
            Discernment: Wise Attentions 
    
        2019-05-03
            Discharging Dukkha 
    
        2016-03-23
            Discharging, Returning to the Rest State  
    
        2023-06-25
            Discovering and cultivating a tenacity of purpose 
    
        2022-05-22
            Discovering the Energy of Presence 
    
        2023-10-07
            Discussion on delusion 
    
        2019-05-23
            Dismantle the Do-er 
    
        2024-12-21
            Dismantling time 
    
        2007-06-12
            Dispelling Thoughts 
    
        2008-03-01
            Dissolving The Crystal Of Perception 
    
        2000-04-19
            Disturbances in Presence 
    
        2022-05-01
            Divine Abidings(P) 
    
        2019-05-04
            Do What Will Undo 
    
        2024-07-07
            Doing, not-doing – entering causality 
    
        2006-04-01
            Don't Count the Bricks 
    
        2003-01-19
            Don't Expect Second Best 
    
        2015-12-30
            Don’t Concentrate - Absorb 
    
        2019-05-09
            Don’t Take Saṁsāra Personally 
    
        2003-01-18
            Donkeys And Carrots 
    
        2003-09-13
            Dont Try Get Anything Out Of Practice 
    
        2010-02-18
            Dropping Into Gut Presence 
    
        2024-06-01
            Dukka and the end of dukka 
    
        2019-12-23
            Duties towards Dhamma in Lay Life 
    
        2013-11-28
            Dying into the Deathless 
    
        2003-12-06
            Dynamics - Locked States 
    
        2016-03-22
            Early AM, Recollect the good, natural, process 
    
        2016-01-01
            Early Morning Chanting 
    
        2008-05-05
            Early Morning Guided Meditation 5:30 AM 
    
        2017-06-12
            Early Morning Instructions: Coming to Terms with Dukkha – It Just Doesn’t Have … 
    
        2017-06-11
            Early morning instructions: Guided Meditation ‘Awakened Repose’  
    
        2008-05-05
            Early Morning Meditation 
    
        2017-06-15
            Early Morning Reflections: Being the Center  
    
        2017-06-17
            Early Morning Reflections: Don’t Go into Automatic – What’s Beautiful Now?  
    
        2017-06-13
            Early Morning Reflections: The Trained Mind, The Untrained Mind and The Choice  
    
        2020-12-18
            Easeful Ceasing 
    
        2007-01-09
            Easing Into The Great River 
    
        2021-08-01
            Easing into Wholeness 
    
        2007-06-16
            Educating The Breath 
    
        2025-10-01
            Effort means using energy wisely 
    
        2007-06-24
            Effort, Kamma and Dukkha 
    
        2024-03-24
            Eight Steps in Mindfulness Training 
    
        2011-04-30
            Elemental Wholeness 
    
        2011-04-30
            Elemental Wholeness -- RECOVERED 
    
        2003-01-10
            Elements 
    
        2018-04-29
            Elements of a Meditation Model 
    
        2025-05-30
            Embodied awareness and the 'me bag'. 
    
        2021-08-08
            Embodied intelligence 
    
        2005-04-25
            Embodied Language - The Elements 
    
        2020-12-13
            Embodied Presence 
    
        2016-09-10
            Embodied Presence is Always Here 
    
        2002-04-20
            Embodiment and Disembodiment 
    
        2023-05-04
            Embodiment and the Buddha's teaching 
    
        2016-09-10
            Embodiment as Basic Sanity 
    
        2002-01-19
            Embodiment here and now 
    
        2005-04-25
            Embodiment: Handling Dukkha 
    
        2025-07-12
            Embodying spiritual faculties 
    
        2008-11-10
            Embracing Fear 
    
        2008-07-17
            Embracing Suffering 
    
        2021-12-11
            Emotional Intelligence and Emotional Profile and Standing Meditation 
    
        2002-03-19
            Emotive Intelligence 
    
        1998-03-20
            Empathy and emptiness 
    
        2022-10-15
            Empathy and Meeting Negativity - Citta Creates the Self and the World 
    
        2020-12-16
            Empathy and non-clinging 
    
        2007-06-13
            Emptiness 
    
        2002-04-25
            Emptiness - It's Just This 
    
        2002-02-19
            Emptiness And Compassion 
    
        1998-03-12
            Emptiness and existence 
    
        2002-02-28
            Emptiness And Form 
    
        2011-01-29
            Empty Generalisation(Sat.Talk) 
    
        2010-10-22
            Emptying The Path 
    
        2021-04-03
            Emptying the Sense Fields 
    
        2007-10-13
            End Of Rains 
    
        2017-06-17
            End of Retreat Reflections: Four Reference Points  
    
        2003-05-18
            End Of Suffering Is Now 
    
        2007-11-22
            Ending Of Programs 
    
        2020-02-18
            Endnotes on Meditation 
    
        2016-03-27
            Energy of Release - The Deathless Element - where Consciousness Finds no Footing 
    
        2020-10-11
            Energy of Sharing 
    
        2018-02-26
            Energy, its bondage and liberation 
    
        2009-01-12
            Energy,view and Anapansati 
    
        2013-12-11
            Engaged Disenchantment 
    
        2020-02-24
            Engaged Receptivity 
    
        2000-08-29
            Enjoying Goodness 
    
        2021-12-19
            Enjoying Presence 
    
        2011-01-09
            Enjoyment 
    
        2021-05-15
            Enrich Citta to Heal the Person 
    
        2016-11-27
            Enriching embodied space: Guided Meditation 
    
        2023-01-07
            Enter Dhamma, exit reactivity 
    
        2025-10-23
            Entering and benefitting from space 
    
        2007-03-03
            Entering Dhamma - A Natural Process 
    
        2003-02-01
            Entering Emptiness Via Perception 1 
    
        2003-02-01
            Entering Emptiness Via Perception 2 
    
        2022-11-17
            Entering into and resonating with dhamma 
    
        2022-10-17
            Entering Non-Event 
    
        2016-11-29
            Entering Sangha: a reflection 
    
        2016-03-12
            Entering the Field of Dhamma 
    
        2022-11-18
            Entering the field of skills and virtues 
    
        2016-12-25
            Entering the Place of the Buddha 
    
        2014-04-14
            Entering the Process Of the Dharma Through Breathing 
    
        2021-08-15
            Entering the Sacred 
    
        2022-12-04
            Entering the territory of the heart 
    
        2025-01-11
            Entering the undifferentiated 
    
        2025-06-01
            Environmental balance 
    
        2013-11-18
            Erasing the Psychological Thumbprint 
    
        1998-02-19
            Essence of mind 
    
        2016-12-08
            Establishing ‘the Temple’ through Puja & reflection 
    
        2020-02-05
            Establishing a Firm Centre 
    
        2021-05-30
            Establishing Firm Ground 
    
        2011-02-12
            Establishing Perfection(Sat.Talk) 
    
        2016-12-29
            Establishing the Ground 
    
        2009-09-29
            Establishing Thoughtfulness and Reflection (vitakka-vicara) 
    
        1999-03-07
            Establishing Vitality 
    
        2024-03-26
            Ethical Responsibility Leads to Concentration and Release 
    
        2011-01-23
            Even Attention 
    
        2013-11-17
            Evening 
    
        2013-11-26
            Evening 
    
        2018-01-30
            Evening  Meditation - A caring inquiry: what is helpful, now?  
    
        2014-12-14
            Evening - Finding rhythms and structures you need and taking them home with you… 
    
        2014-12-11
            Evening - Guided meditation 
    
        2014-12-11
            Evening - Introductory Explanations 
    
        2018-01-28
            Evening - Opening talk - The foundation retreat - cultivation of Dhamma 
    
        2018-01-30
            Evening 30 min Meditation - Mindfulness and full knowing 
    
        2010-06-13
            Evening Chanting 
    
        2015-12-31
            Evening Chanting 
    
        2016-01-05
            Evening Chanting – English 
    
        2022-05-01
            Evening Chanting (E) and Divine Abidings (E) 
    
        2016-04-24
            Evening Dhamma Talk: Releasing the Qualities of the Boundless Heart through Emb… 
    
        2008-05-10
            Evening Dharma Talk - Energy, View, Samatha/Vipassana 
    
        2008-05-08
            Evening Dharma Talk - Questions And Answers 
    
        2016-06-10
            Evening Guided Meditation on Body Elements, Skin and Breathing 
    
        2016-01-09
            Evening guided meditation on death 
    
        2018-02-05
            Evening instructions - letting mindfulness clean the citta (with 35m silence) 
    
        2014-12-12
            Evening Puja -Coming to the Robe - The Citta - Finding and Cleaning the River 
    
        2016-04-25
            Evening Q&A 
    
        2016-04-27
            Evening Q&A 
    
        2016-04-28
            Evening Q&A 
    
        2018-01-29
            Evening Q&A 
    
        2018-01-30
            Evening Q&A 
    
        2018-01-31
            Evening Q&A 
    
        2018-02-01
            Evening Q&A 
    
        2018-02-02
            Evening Q&A 
    
        2018-02-04
            Evening Q&A 
    
        2018-02-05
            Evening Q&A 
    
        2020-12-07
            Evening Q&A 
    
        2016-06-13
            Evening Q&A - Dealing with Anger (and Afflictive Energies) 
    
        2016-06-12
            Evening Q&A - Livelihood, Meditation, Striving, Tracing Somatic Experience 
    
        2016-06-14
            Evening Q&A - Mindfulness and Viveka, Somatic Practices, Being with Rather Than… 
    
        2018-01-29
            Evening Talk - A brief guideline on grounding presence 
    
        2017-12-30
            Evening Talk - Taking the Practice Home 
    
        2017-12-28
            Evening Talk Bhavana 
    
        2017-12-27
            Evening Talk with Sharing and Aspirations Chant: Purification is the aim 
    
        2017-12-29
            Evening Talk: Wisdom of release 
    
        2016-12-09
            Every moment is a Dhamma door 
    
        2022-03-25
            Everyone Likes Letting Go 
    
        2021-12-12
            Experience of Being Trapped 
    
        2022-10-21
            Explanation of Refuges and Precepts 
    
        2020-12-17
            Exploration and Patience 
    
        2022-11-24
            Exploring mindfulness of body 
    
        2024-05-26
            Exploring the body 
    
        2021-06-01
            Extending Heart 
    
        2023-07-19
            Extending the potency of the retreat experience 
    
        2025-10-04
            Extinguishing, cooling, release 
    
        2009-03-18
            Fading and Dispassion 
    
        2007-02-02
            Faith 
    
        1997-01-04
            Faith 
    
        2007-05-31
            Faith - The Final Frontier 
    
        2008-03-22
            Faith - The Foundation For Practice 
    
        2003-06-28
            Faith And Confidence 
    
        2011-04-02
            Faith In The Human 
    
        2004-05-02
            Faith To Not Create A World 
    
        1999-03-05
            Faith, Relinquishment, Commitment 
    
        2023-10-22
            Faith, the unconditioned and the way past grasping 
    
        2025-01-08
            Faith, view and abandonment 
    
        2016-12-01
            Faith: sustained wonder 
    
        2017-03-24
            Faith: The Grounds for Your Personal Monastery 
    
        2007-08-11
            Falling Awake 
    
        2006-05-14
            Fame, Ignomy, and the Sense of Confidence (Vesakha Celebration) 
    
        2005-04-09
            Farewell Talk 1 
    
        2005-04-16
            Farewell Talk 2 
    
        2025-03-22
            Feel truth, avoid plastic 
    
        2021-12-11
            Feel What You Think 
    
        2023-11-26
            Feeling 
    
        2022-12-02
            Feeling - its domains and management 
    
        2021-05-31
            Feeling Creates the Person 
    
        2008-01-08
            Feeling Good 
    
        2008-11-13
            Feeling Perception And Mind-States 
    
        2004-01-20
            Feelings & Perceptions 
    
        1995-10-08
            Fellow Worms 
    
        2021-08-03
            Field of Blessings 
    
        2016-11-12
            Fields and forms – the play of consciousness 
    
        1995-08-30
            Filling The Resevoir Of Practice 
    
        2007-01-07
            Finding Balance Through The Body 
    
        2023-09-23
            Finding establishing and maintaining balance 
    
        2013-11-13
            Finding Ground in the Body 
    
        2023-08-07
            Finding one's centre – view, virtue, mindfulness, concentration 
    
        2004-01-21
            Finding Ones Ground; Pragmatiic Metta 
    
        2020-01-08
            Finding Reference in Ground, Space and Rhythm 
    
        2007-01-25
            Finding Right Response 
    
        2023-07-13
            Finding stability through the aggregates 
    
        2025-10-23
            Finding the heart's voice 
    
        2022-04-08
            Finding the middle way 
    
        2023-06-21
            Finding the purpose of our lives 
    
        2021-12-12
            Finding Your Own Pleasure 
    
        2024-10-20
            Fire unbound 
    
        2020-02-12
            Firm Center Open Heart 
    
        2020-02-05
            Firm Centre Open Heart 
    
        2016-11-15
            Firming up confidence 
    
        2007-11-17
            Firming Up Through Positive Breathing 
    
        2009-07-13
            Five Faculties - Indriya 
    
        1995-09-08
            Five Indriyas 
    
        2016-05-17
            Five Recollections: Aging, Sickness, Death, Separation and Kamma 
    
        2011-09-03
            Floating On The River Of Mind 
    
        2023-01-13
            Follow the Feeling: the Open Road 
    
        2013-11-28
            Following Breath Energy Through the Body 
    
        2016-12-27
            Following the Thread 
    
        2016-03-12
            Food for the Heart 
    
        2024-05-16
            Footsteps of the Master 
    
        1988-04-01
            Force Of Metta 
    
        2019-10-07
            Forest Awareness 
    
        2023-02-10
            Forgiveness 
    
        2021-07-28
            Forgiveness and Gratitude 
    
        2007-01-11
            Form, Formlessness and Nibbana 
    
        2022-12-01
            Formative Energies 
    
        2024-07-19
            Fortunate heart energies 
    
        2020-07-07
            Foundation for Meditation 
    
        2011-06-05
            Foundational Right View 
    
        2016-12-07
            Four basis of clinging 
    
        2003-07-31
            Four Brahmavitavas 
    
        2022-12-30
            Four keys to a meaningful life. 
    
        1999-03-06
            Four Kinds Of Letting Go 
    
        2011-02-21
            Four Levels Of Insight 
    
        2005-01-06
            Four Protective Meditations 
    
        2014-04-17
            Framed By Awareness 
    
        2019-05-07
            Free Your Inner Dog 
    
        1990-04-07
            Freedom 
    
        1994-03-16
            Freedom & Resurrection 
    
        2024-04-08
            Freedom from Fear 
    
        2008-11-14
            Freedom Is A Tuna Fish Sandwich 
    
        2005-01-15
            Freeing Intent From Hindrances 
    
        2021-01-21
            Freshen Up through Integrity and Resolution 
    
        2010-02-19
            Freshen Up, It's Your Last Day (Sanna And Impermanence) 
    
        1995-09-23
            From Cessation To Relinquishment 
    
        2023-10-07
            From dukka to liberation (with questions) 
    
        2013-11-28
            From Grabbing to Integration: Fully Understanding the Four Nutriments 
    
        2022-11-16
            Fulfil Ethical Sense and Aspiration 
    
        2004-09-28
            Full Moon Talk 
    
        2016-03-13
            Functions of Mind in Service of Liberation 
    
        2011-10-08
            Fundamental Openess - Understanding Faith 
    
        2008-08-12
            G.M - Centering On Goodness 
    
        2011-03-07
            G.M-Elemental Body 
    
        2011-01-02
            G.M-Skillful Sitting 
    
        2008-08-10
            G.M. 
    
        2008-09-21
            G.M. 
    
        2021-10-06
            Gathering allies for liberation 
    
        2024-03-02
            Gathering what's helpful. 
    
        2017-04-01
            Generating a Meaningful World 
    
        2009-01-14
            Generating Skilful Feeling 
    
        2002-02-05
            Generating Supportive Conditions 
    
        2016-11-17
            Generating the Three Forms 
    
        2016-03-12
            Generosity is Enlightenment 
    
        2011-02-19
            Generous Cultivation (Sat. Talk) 
    
        2009-01-21
            Gentling The Mind 
    
        2024-02-14
            Gestures of devotion 
    
        2023-03-05
            Get on the right track 
    
        2016-12-29
            Getting at the Mind and Into the Body 
    
        2009-03-24
            Getting Impermanence 
    
        1995-09-05
            Getting In Touch 
    
        2022-03-30
            Getting off the Chessboard of Life 
    
        2016-05-16
            Getting out of the box=rewilding the mind 
    
        2022-01-07
            Getting Out of the Concrete Jungle 
    
        2007-03-24
            Getting Past The Point 
    
        2013-12-01
            Giving Space for the Enlightenment Factors Through Restraint 
    
        2022-12-09
            Gladdening the citta (with 20 min silence) 
    
        2003-06-01
            Gladdening The Mind 
    
        2006-06-17
            Glorious Failure 
    
        2022-09-02
            GM 
    
        2022-12-18
            GM 
    
        2023-03-12
            GM 
    
        2023-05-12
            GM 
    
        2023-06-11
            GM 
    
        2024-10-05
            GM 
    
        2024-12-14
            GM 
    
        2025-05-10
            GM 
    
        2025-08-09
            GM 
    
        2024-06-02
            GM - 60 min (alternative length) breathing, transition 
    
        2024-06-17
            GM - Aim to not-self (with 30 min silence) 
    
        2023-07-15
            GM - An end of the day practice 
    
        2024-02-22
            GM - Basics of reclining meditation 
    
        2023-10-09
            GM - Beginning the day 
    
        2022-10-20
            GM - Brahma Vihara is Meeting what Arises 
    
        2022-10-18
            GM - Brahma Viharas 
    
        2024-06-02
            GM - breathing , transition 
    
        2022-12-11
            GM - Cultivation of Brahmaviihara 
    
        2022-12-01
            GM - Establishing inner outer bodily sense 
    
        2022-04-08
            GM - Finding the middle way 
    
        2022-11-16
            GM - Inner and Outer Body 
    
        2023-07-17
            GM - Knowing the senses 
    
        2022-12-05
            GM - Metta 
    
        2023-11-05
            GM - Moving from Reactiveness to Responsiveness 
    
        2022-11-23
            GM - Open into Awareness 
    
        2024-01-01
            GM - Overview of sitting 
    
        2025-02-16
            GM - Presence and response. 
    
        2024-01-01
            GM - Reclining 
    
        2024-01-01
            GM - reclining meditation 
    
        2023-10-22
            GM - Replenishing energy and resetting attitude 
    
        2024-02-12
            GM - Review of the four postures 
    
        2024-01-02
            GM - Sharing heart 
    
        2024-06-19
            GM - sitting basics 
    
        2023-06-22
            GM - Sitting Standing 
    
        2024-01-02
            GM - Sitting- Knowing how 
    
        2024-05-06
            GM - Stabilizing the heart 
    
        2022-11-24
            GM - Standing 
    
        2024-03-02
            GM - Standing 
    
        2024-06-20
            GM - standing 
    
        2025-06-01
            GM - Standing 
    
        2025-06-02
            GM - Standing 
    
        2024-01-05
            GM - Standing and sitting 
    
        2024-02-18
            GM - Starting the day 
    
        2024-05-05
            GM - That which is timeless is vital 
    
        2024-02-14
            GM - The brahmavihara 
    
        2024-04-21
            GM - The ending of the residues 
    
        2022-08-12
            GM - The gift of ground 
    
        2024-01-01
            GM - The receptive heart 
    
        2024-07-07
            GM - Tuning into the stream of good will. 
    
        2024-06-27
            GM - Using recollection. 
    
        2024-01-04
            GM - Using retreat experience 
    
        2024-01-03
            GM - Using the breath current 
    
        2022-10-14
            GM - Walking and Movement 
    
        2022-10-15
            GM - Walking Instructions 
    
        2022-10-18
            GM - Walking Suggestions 
    
        2023-04-09
            GM - Walking the elements 
    
        2023-07-17
            GM - Whole Body Standing 
    
        2023-06-12
            GM - with Little Bangkok Sangha 
    
        2023-10-11
            GM – Beginning the day; finding purpose 
    
        2022-11-18
            GM – Standing 
    
        2024-03-02
            GM – Steadying attention, stepping back, lifting the heart 
    
        2024-01-05
            GM – Unifying body and mind 
    
        2022-10-07
            GM Quietening and investigating 
    
        2024-01-02
            GM Sitting - What is breathing 
    
        2005-02-05
            Goal With No Net, Who Clings 
    
        2021-05-26
            Going Forth to the Place of Realization 
    
        2002-07-20
            Going Forth, Fear And Monastic Life 
    
        2011-05-11
            Good Enough. 
    
        1998-08-21
            Good heart in the eightfold path 
    
        2021-06-01
            Goodwill 
    
        2017-06-13
            Goodwill – Giving Yourself Back to Yourself  
    
        2025-10-05
            Goodwill is food for the heart 
    
        2023-07-09
            Goodwill supervises the Path 
    
        2010-07-24
            Goodwill Towards Natural Agitation 
    
        2016-05-15
            Goodwill- receiving and forming in the domain of metta 
    
        2023-08-01
            Grasping grips our world 
    
        2022-01-06
            Gratification, Danger, Escape, Right View Regarding the Mind 
    
        2010-03-30
            Gratitude, a Reading Of A Talk By Lp. Liem With A Short Reflection 
    
        2008-11-07
            Great Heart 
    
        2007-03-22
            Great Heart - The Saboteur 
    
        2016-09-10
            Ground, Balance and Wholeness 
    
        2016-01-06
            Group A Interview 1 
    
        2016-01-08
            Group A Interview 2 
    
        2016-01-06
            Group B Interview 1 
    
        2016-01-08
            Group B Interview 2 
    
        2016-01-07
            Group C Interview 1 
    
        2016-01-09
            Group C Interview 2 
    
        2016-01-07
            Group D Interview 1 
    
        2016-01-09
            Group D Interview 2 
    
        2016-01-06
            Group Guidelines for Interviews 
    
        2009-07-16
            Growing a True Face 
    
        2011-01-06
            Guidance For Walking 
    
        2009-07-12
            Guide Meditation on Breathing 
    
        2024-05-26
            Guided and silent meditation 
    
        2022-05-30
            Guided Brahma Vihara Meditation 
    
        2009-08-02
            Guided Meditation 
    
        2009-08-09
            Guided Meditation 
    
        2010-05-20
            Guided Meditation 
    
        2010-04-25
            Guided Meditation 
    
        2010-02-21
            Guided Meditation 
    
        2004-09-19
            Guided Meditation 
    
        2007-06-20
            Guided Meditation 
    
        2008-03-02
            Guided Meditation 
    
        2016-01-07
            Guided meditation 
    
        2016-05-07
            Guided Meditation 
    
        2016-05-19
            Guided Meditation 
    
        2002-01-13
            Guided meditation 
    
        2010-10-11
            Guided Meditation 
    
        2010-12-26
            Guided Meditation 
    
        2011-05-29
            Guided Meditation 
    
        2011-08-30
            Guided Meditation 
    
        2014-12-12
            Guided Meditation 
    
        2022-04-23
            Guided Meditation 
    
        2022-05-06
            Guided Meditation 
    
        2022-05-20
            Guided Meditation 
    
        2022-06-21
            Guided Meditation 
    
        2023-02-12
            Guided Meditation 
    
        2023-05-03
            Guided Meditation 
    
        2023-05-03
            Guided Meditation 
    
        2023-06-19
            Guided Meditation 
    
        2023-07-30
            Guided Meditation 
    
        2023-07-13
            Guided Meditation 
    
        2023-09-23
            Guided meditation 
    
        2024-11-24
            Guided Meditation 
    
        2025-03-16
            Guided Meditation 
    
        2025-04-05
            Guided Meditation 
    
        2025-05-30
            Guided Meditation 
    
        2025-06-07
            Guided meditation 
    
        2025-06-22
            Guided Meditation 
    
        2023-09-03
            Guided Meditation - A living animated experience 
    
        2024-01-06
            Guided Meditation - A meditation memo 
    
        2021-12-22
            Guided Meditation - All Things Converge upon Feeling 
    
        2023-01-15
            Guided Meditation - Aspects of Puja 
    
        2025-07-06
            Guided meditation - Attention as an exercise 
    
        2022-05-29
            Guided Meditation - Attention to Posture 
    
        2021-04-24
            Guided Meditation - Attentive Disengagement 
    
        2023-04-08
            Guided meditation - Awareness and attention 
    
        2021-08-08
            Guided Meditation - Awareness spread over the body-mind field 
    
        2006-10-22
            Guided Meditation - Balance 
    
        2007-06-12
            Guided Meditation - Balance 
    
        2008-01-06
            Guided Meditation - Balancing Attention 
    
        2020-09-13
            Guided Meditation - Basic Luminosity of Citta 
    
        2004-07-18
            Guided Meditation - Basics 
    
        2017-04-02
            Guided Meditation - Becoming a Refuge unto Yourself 
    
        2023-10-10
            Guided Meditation - Beginning the day, beginning response-ability 
    
        2021-06-13
            Guided Meditation - Bodily Ease 
    
        2006-12-10
            Guided Meditation - Body Sensations 
    
        1995-09-14
            Guided Meditation - Brahma Vihara And Kayanussati 
    
        2021-06-02
            Guided Meditation - Breath Energy 
    
        2007-06-12
            Guided Meditation - Breath Yoga 
    
        2007-06-11
            Guided Meditation - Breathing Kamma 
    
        2014-11-25
            Guided Meditation - Breathing Through Four Elements 
    
        2021-11-23
            Guided meditation - Breathing whole body 
    
        2016-06-11
            Guided Meditation - Breathing, Mental Perception and Release 
    
        2021-05-15
            Guided Meditation - Chanting is Your Dhamma Footprint 
    
        2010-11-22
            Guided Meditation - Clearing Dukkha 
    
        2021-06-01
            Guided Meditation - Clearing the Body 
    
        2005-01-09
            Guided Meditation - Concentrating Using The Breath 
    
        2007-06-10
            Guided Meditation - Control 
    
        2008-06-15
            Guided Meditation - Cultivating Appreciation 
    
        2022-06-23
            Guided meditation - cultivation of goodwill 
    
        2021-07-10
            Guided Meditation - Deepen and Breathe 
    
        2011-09-10
            Guided Meditation - Directing Attention To Arising 
    
        2005-01-30
            Guided Meditation - Elemental Impressions 
    
        2006-11-12
            Guided Meditation - Empty Being 
    
        2007-05-18
            Guided Meditation - Entering And Opening 
    
        2014-11-21
            Guided Meditation - Experiencing Whole Body 
    
        2023-10-08
            Guided Meditation - External and internal body 
    
        2006-07-30
            Guided Meditation - External Kindness 
    
        2021-05-29
            Guided Meditation - Fountain of Feeling 
    
        2021-11-25
            Guided meditation - Gladdening the heart 
    
        2005-02-20
            Guided Meditation - Handing Over The Mind 
    
        2017-04-01
            Guided Meditation - If You Don’t Generate a World, Somebody Else’s Will Generat… 
    
        2007-06-09
            Guided Meditation - Intention And Attention 
    
        2020-10-11
            Guided Meditation - Letting Go of Mental Complexities 
    
        2011-06-12
            Guided Meditation - Life and Death 
    
        2006-07-19
            Guided Meditation - Lifting The Heart 
    
        2023-04-16
            Guided Meditation - Managing the not doing of things 
    
        2004-08-08
            Guided Meditation - Metta 
    
        1988-05-14
            Guided Meditation - Mettā 
    
        2017-03-31
            Guided Meditation - Offering Ourselves Dhamma Dāna 
    
        2006-07-13
            Guided Meditation - Opening To The Sense Of 'other' 
    
        2006-07-12
            Guided Meditation - Posture 
    
        2023-05-04
            Guided Meditation - posture 
    
        2004-04-04
            Guided Meditation - Posture and The Breath 
    
        2005-02-13
            Guided Meditation - Presence With Ease 
    
        2009-03-01
            Guided Meditation - Put Aside and Stabilise 
    
        2021-06-04
            Guided Meditation - Quietly Witnessing the Kammic Field 
    
        2021-05-19
            Guided Meditation - Realization of Anicca 
    
        2021-11-22
            Guided meditation - Receiving the gift 
    
        2019-07-21
            Guided Meditation - Receptivity of Mind 
    
        2021-05-31
            Guided Meditation - Recollection 
    
        2004-08-01
            Guided Meditation - Relax 
    
        2021-05-22
            Guided Meditation - Return to the Basis of Citta 
    
        2021-07-22
            Guided Meditation - Right View Supports Right Mindfulness 
    
        2021-08-09
            Guided Meditation - Samadhi is harmony 
    
        2018-01-31
            Guided Meditation - Saying Yes to what arises 
    
        2002-01-20
            Guided Meditation - Sensing The Body 
    
        2011-10-09
            Guided Meditation - Simple Awareness 
    
        2023-04-19
            Guided Meditation - Sitting 
    
        2021-04-17
            Guided Meditation - Stable Disengagement 
    
        2023-06-20
            Guided Meditation - Standing 
    
        2021-08-07
            Guided Meditation - Standing 2 
    
        2005-03-27
            Guided Meditation - Standing Meditation 
    
        2014-11-22
            Guided Meditation - Standing Position 
    
        2005-02-06
            Guided Meditation - Staying Attentive 
    
        2009-04-26
            Guided Meditation - Staying With It 
    
        2007-04-01
            Guided Meditation - Stop Being Ignorant 
    
        2017-04-15
            Guided meditation - Sustaining good will 
    
        2017-04-15
            Guided meditation - Sustaining good will - edited 
    
        2008-06-08
            Guided Meditation - The Four Elements 
    
        2021-01-06
            Guided Meditation - The Inner Experience of Body 
    
        2014-11-27
            Guided Meditation - The Place Where All Sankharas Disappear 
    
        2007-06-10
            Guided Meditation - The Sense I Am 
    
        2020-12-18
            Guided Meditation - The Still Centre 
    
        2007-06-09
            Guided Meditation - The View 
    
        2021-10-20
            Guided meditation - Troughs, peaks and open stability 
    
        2021-05-08
            Guided Meditation - Trust the Simplicity of Body Breathing 
    
        2020-12-19
            Guided Meditation - Turning to 'I' 
    
        2020-12-20
            Guided Meditation - View from the Balance 
    
        2005-01-02
            Guided Meditation - Vitakka Vicara-Directive Receptive 
    
        2018-03-01
            Guided meditation - Wholesome movements from the heart   
    
        2005-01-23
            Guided Meditation - Widen Attention - Soften Intention 
    
        2020-10-25
            Guided Meditation - Widening the Heart 
    
        2021-06-26
            Guided Meditation – Acknowledging Dukkha 
    
        2020-09-06
            Guided Meditation – Arrive at the Basis 
    
        2021-06-02
            Guided Meditation – Be the Seer 
    
        2021-12-12
            Guided Meditation – Being Loved by Your Own Breathing 
    
        2021-05-30
            Guided Meditation – Body Energy Fields 
    
        2019-12-19
            Guided Meditation – Body Sweeping 
    
        2020-02-22
            Guided Meditation – Body Sweeping 
    
        2020-12-09
            Guided Meditation – Brahmaviharā 
    
        2021-07-15
            Guided Meditation – Brahmaviharā 
    
        2021-08-09
            Guided Meditation – Breathing 
    
        2020-10-10
            Guided Meditation – Breathing and Body 
    
        2021-07-12
            Guided Meditation – Breathing into Empathic Life 
    
        2021-11-26
            Guided meditation – Breathing regulates body and mind 
    
        2020-12-11
            Guided Meditation – Calm and Withdrawal 
    
        2020-12-07
            Guided Meditation – Centring and Stabillizing Citta 
    
        2020-07-18
            Guided Meditation – Coming out of the Restricted State 
    
        2021-05-31
            Guided Meditation – Core Stability of Body 
    
        2021-05-01
            Guided Meditation – Dhammavicaya 
    
        2021-04-10
            Guided Meditation – Disengaging from Sense Consciousness 
    
        2021-04-10
            Guided Meditation – Dissolving and Consolidating 
    
        2021-12-11
            Guided Meditation – Embodied Sense of Support 
    
        2021-06-19
            Guided Meditation – Emotional and Bodily Bases 
    
        2021-06-06
            Guided Meditation – Establish Puja as Your Abiding Place 
    
        2021-05-02
            Guided Meditation – Exploration of Energies in the Head 
    
        2020-11-07
            Guided Meditation – Faith as the Basis of Meditation 
    
        2021-03-17
            Guided Meditation – Filtering the Flood 
    
        2021-07-14
            Guided Meditation – Fine Tuning the Postures 
    
        2021-05-01
            Guided Meditation – Foundational Practice 
    
        2021-07-15
            Guided Meditation – Graduated Expansion 
    
        2020-12-09
            Guided Meditation – Handling the Citta towards Jhāna 
    
        2020-12-07
            Guided Meditation – Intentional Aspect of Citta 
    
        2021-07-14
            Guided Meditation – It’s Like This Now 
    
        2021-04-14
            Guided Meditation – Let Open Restfulness Clean the Mind 
    
        2020-08-30
            Guided Meditation – Letting Citta Freely Flow 
    
        2021-08-13
            Guided Meditation – Liberating the Body 
    
        2020-10-24
            Guided Meditation – Open Body, Open Heart 
    
        2021-05-30
            Guided Meditation – Open Stability 
    
        2021-07-13
            Guided Meditation – Open Stability 
    
        2020-11-14
            Guided Meditation – Opening body, opening heart 
    
        2020-12-08
            Guided Meditation – Opening out of Circumstance 
    
        2020-11-21
            Guided Meditation – Opening to the Cosmos 
    
        2006-07-12
            Guided Meditation – Posture 
    
        2020-03-14
            Guided Meditation – Recollecting Buddha 
    
        2020-12-08
            Guided Meditation – Responsive Intelligence 
    
        2021-05-30
            Guided Meditation – Rhythm and Energy of Breathing 
    
        2021-01-09
            Guided Meditation – Sensitivity in Embodiment 
    
        2020-03-16
            Guided Meditation – Setting Up a Causal Loop of Goodwill 
    
        2021-06-23
            Guided Meditation – Staying Present with Experience 
    
        2021-08-14
            Guided Meditation – Subtleties of Breathing 
    
        2020-10-10
            Guided Meditation – Suffusing Goodwill 
    
        2021-11-24
            Guided meditation – The craft of meditation 
    
        2020-08-16
            Guided Meditation – The Process of Centering 
    
        2020-11-27
            Guided Meditation – Thinking with Heart 
    
        2020-12-06
            Guided Meditation – Training the Mind with Light Touch and Listening 
    
        2021-03-03
            Guided Meditation – Whole Body Awareness 
    
        2014-12-12
            Guided Meditation (Walking) 
    
        2012-06-05
            Guided Meditation on Access to Breathing and Pausing; Question and Answer Sessi… 
    
        2016-05-10
            Guided Meditation on Breathing 
    
        2006-07-16
            Guided Meditation On Energetics - Deepening Ground 
    
        2020-12-08
            Guided Meditation On Primary Citta 
    
        2014-04-18
            Guided Meditation On Standing 
    
        2020-09-20
            Guided Meditation on the Sense of I 
    
        2016-01-07
            Guided meditation on the sense of touch and commentary 
    
        2013-11-15
            Guided Meditation on the Three Strands of Breathing 
    
        2010-04-18
            Guided Meditation- Inconclusive Awareness 
    
        2010-05-23
            Guided Meditation- Upright Purity 
    
        2009-01-25
            Guided Meditation-receptivity in relaxation 
    
        2010-08-01
            Guided Meditation-Soften & Widen 
    
        2010-07-18
            Guided Meditation, Con- Centration 
    
        2021-10-09
            Guided Meditation:  Heartfulness – a natural quality 
    
        2019-05-26
            Guided Meditation: Begin with Intention 
    
        2016-05-22
            Guided Meditation: Being with Dying 
    
        2020-02-12
            Guided Meditation: Body Sweeping – Staying Open but Focused 
    
        2016-05-23
            Guided Meditation: Cultivating Samadhi 
    
        2013-12-01
            Guided Meditation: Cultivating the Perception of Impermanence, Part 1 
    
        2013-12-01
            Guided Meditation: Cultivating the Perception of Impermanence, Part 2 
    
        2017-04-11
            Guided meditation: cultivation of safe embodiment 
    
        2017-01-04
            Guided Meditation: Energy and Embodiment 
    
        2019-12-10
            Guided Meditation: Heartful Sympathy for All Beings 
    
        2016-09-14
            Guided Meditation: Held by Ground 
    
        2019-10-06
            Guided Meditation: Introduction to Forest Awareness 
    
        2017-01-01
            Guided Meditation: Letting Go of the Meditator 
    
        2020-03-01
            Guided Meditation: Listening with the Body 
    
        2013-06-04
            Guided Meditation: Mindfulness of Breathing 
    
        2021-05-01
            Guided Meditation: Sense Realm and Heart Realm – Negotiate the Two (39:15) Lond… 
    
        2019-05-13
            Guided Meditation: Sensitizing to the Direct Experience of the Body 
    
        2020-02-04
            Guided Meditation: Settling into Body 
    
        2019-05-30
            Guided Meditation: Sharing the Blessing 
    
        2020-02-17
            Guided Meditation: Sweeping Energy & Space around the Body 
    
        2016-12-29
            Guided Meditation: The Skill of Making Mistakes 
    
        2016-12-28
            Guided Meditation: The Three Fields of Heart 
    
        2016-11-23
            Guided meditation: What is needed? 
    
        2009-07-19
            Guided Meditations 
    
        2009-07-26
            Guided Meditations 
    
        2007-11-23
            Guided Metta Meditation 
    
        2018-02-27
            Guided mindfulness of breathing 
    
        2023-12-10
            Guided Sitting Meditation 
    
        2022-10-14
            Guided Standing and Sitting 
    
        2023-04-07
            Guided standing and sitting meditation 
    
        2024-05-12
            Guided standing and sitting practice 
    
        2016-12-29
            Guided Standing Meditation 
    
        2021-08-06
            Guided standing meditation 
    
        2022-05-23
            Guided Standing Meditation 
    
        2022-05-24
            Guided Standing Meditation 
    
        2022-05-26
            Guided Standing Meditation 
    
        2022-06-23
            Guided Standing Meditation 
    
        2022-06-25
            Guided standing meditation 
    
        2023-07-13
            Guided Standing Meditation 
    
        2002-04-26
            Guided Standing Meditation 
    
        2023-10-09
            Guided Standing Meditation 
    
        2024-05-28
            Guided Standing Meditation 
    
        2020-10-10
            Guided Standing Meditation – Grounding through Standing 
    
        2024-06-21
            Guided voice and chanting (2) 
    
        2020-09-13
            Guiding and Guarding–the indriya 
    
        2020-07-19
            Handling Difficult Feeling 
    
        2008-01-10
            Handling Emotive Awareness 
    
        2004-08-10
            Handling Me 
    
        2004-08-07
            Handling The Demon 
    
        2016-05-18
            Handling the Neurotic: The 5 khandha 
    
        2022-11-20
            Happiness 
    
        2004-01-10
            Happiness & Letting Go 
    
        2024-03-06
            Harmony and forgiveness 
    
        2022-04-24
            Harmony practice 
    
        2008-01-16
            Harmony With Deathlessness 
    
        2021-07-15
            Harvesting the field of Dhamma 
    
        2014-12-14
            Have you found a Place? 
    
        2009-07-11
            Having Fun (Skillfully) 
    
        2016-05-26
            Head to Heart to Body to Ground: a map for release 
    
        2016-03-16
            Healing the Crack Between the Experiencer and Experience 
    
        2016-03-14
            Healing the Cracks 
    
        2016-04-22
            Healing the Cracks 
    
        2008-11-09
            Healing Through Awareness 
    
        2021-06-02
            Healing, Forgiveness and Blessing 
    
        2025-08-08
            Heart - truth turns the dhamma wheel 
    
        2025-06-03
            Heart + spine = committment 
    
        2022-06-23
            Heart energies 
    
        2022-10-17
            Heart-Body-Mental Energies-Purifying-Merging 
    
        1998-03-03
            Here, there and everywhere 
    
        2009-01-01
            Hindrances 
    
        1997-01-16
            Hindrances 
    
        2022-11-21
            Hindrances 
    
        2006-07-14
            Hindrances & Entering The Place Of Presence 
    
        2009-10-01
            Hindrances and Aggregates - The Right Response 
    
        2013-11-17
            Hindrances, Right View, and Resting in the Field of Merit 
    
        2003-12-27
            Hiri-Ottappa and Human Relations 
    
        2018-02-26
            Hold attention steady with a wide visual field 
    
        2020-02-13
            Hold the Heart Steady against the Push of Ill-Will 
    
        2004-04-25
            Holding attention on impermanence 
    
        2010-02-15
            Holding The Tiger 
    
        2024-05-07
            Holiday for the citta 
    
        2010-10-18
            Holistic Acceptance 
    
        2025-04-19
            Holistic Awareness and Right Livelihood 
    
        2011-04-30
            Holistic practice - The Body 
    
        2020-04-03
            Home Movie from the Kuti: Dealing with Isolation 
    
        2020-04-09
            Home Movie from the Kuti: Where and How Are You Going? 
    
        2007-06-17
            Home, Rythm And Heart 
    
        2011-02-18
            Honouring The Ceased-(Magha Puja) 
    
        2006-11-18
            Hooked on Kamma 
    
        2025-06-17
            How citta unwraps 
    
        2025-06-22
            How do I establish and know sati sampajañña? 
    
        2020-02-17
            How I Became a Monk 
    
        2023-10-01
            How ignorance conditions consciousness 
    
        2023-05-03
            How kamma can be directly sensed and released 
    
        2009-07-07
            How Real is the Real World - Asalha Puja 
    
        2019-12-17
            How to Come to the Place of Harmony 
    
        2019-12-15
            How to Cultivate Samādhi in Walking Meditation 
    
        2022-07-03
            How to get out of your head and why - An online talk requested by Buddhadasa In… 
    
        2021-03-25
            How to Not Go Crazy 
    
        2019-12-08
            How to Settle and Calm 
    
        2019-12-09
            How to Stand Back from the Stream of Mind 
    
        2020-02-08
            How to Sustain an Open Heart 
    
        2016-12-30
            How to Train an Elephant 
    
        2016-09-11
            How to Use Sitting Time Wisely 
    
        2021-07-10
            How to Use the Body 
    
        2024-02-23
            How we know who we are 
    
        2005-04-30
            How, Not What - Life As Rhythm 
    
        2016-06-25
            I Is a Movement 
    
        2017-06-16
            I Teach Pleasure  
    
        2017-03-24
            If You Grow Good Fruit, Eat It! 
    
        2022-11-18
            Ignorance 
    
        1997-02-08
            Ignore The Base And Attend To The Roots 
    
        2005-02-01
            Images Of Intent 
    
        2004-05-28
            Impermanence And Sense Of I Am 
    
        2021-06-04
            Inching into Uncertainty - Closing Talk and Chanting 
    
        2022-11-27
            Inclining the citta towards goodwilll 
    
        2008-05-05
            Include It All, The Development Of Love - Morning Meditation 8:30 AM 
    
        2021-10-16
            Independence from conditions 
    
        2025-09-30
            Indriya allies for citta's release 
    
        2009-01-16
            Inherited Kamma-Broadening The Range Of Practice 
    
        2018-02-25
            Initial Instruction - devotion, posture, breathing  
    
        2021-06-24
            Innate Nobility 
    
        2022-12-24
            Inner sensitivity and the end of dukkha 
    
        2002-02-08
            Insight - The Nurse Of Dispassion 
    
        2024-03-05
            Insight breaks up grasping 
    
        2000-09-09
            Insight Leading To Dispassion 
    
        2018-02-26
            Instruction - conscious attention 
    
        2023-04-20
            Instructions - Sitting, moving, reclining meditation 
    
        2013-11-18
            Instructions on chanting the Anapanasati Sutta & Breathing into Here 
    
        2022-06-22
            Instructions-meditation 
    
        2025-06-27
            Integrating experience into the domain of release 
    
        2009-10-03
            Integration Into Daily Death 
    
        2019-05-25
            Integration through Goodwill (Mettā) 
    
        2023-10-24
            Integrity as a basis for mindfulness 
    
        2019-10-12
            Integrity Leads to Awakening 
    
        2007-06-15
            Intelligent Body Work 
    
        2005-01-26
            Intent Anapanasati 2, 3 and 4 
    
        2005-02-03
            Intent knowing Conscious Space 
    
        2011-01-07
            Intention 
    
        2019-05-05
            Intention Is Primary, Attention Is Secondary 
    
        2007-01-16
            Intention, Becoming and 'good enough' 
    
        2004-03-14
            Intentions 
    
        2023-06-11
            Intentions in the fields 
    
        2023-08-06
            Intentions that span the cosmos 
    
        1998-03-27
            Interdependance and Vinaya 
    
        2002-05-18
            Interest, attention, contact 
    
        2009-01-14
            Intergration Into daily Death 
    
        2007-11-25
            Internalizing The Retreat 
    
        2016-09-12
            Intro and Guided Meditation: We Are a Conversation 
    
        2018-02-25
            Intro Sasanarakkha: Make your practice extensive, rather than intensive 
    
        2007-11-16
            Introduction 
    
        2018-04-28
            Introduction 
    
        2021-05-01
            Introduction – Establishing Wise Deep Attention 
    
        2021-11-22
            Introduction – Steadying our internal environment 
    
        2022-04-23
            Introduction and theme 
    
        2020-12-15
            Introduction to Precepts 
    
        2017-06-10
            Introduction to Retreat: The Most Important Thing 
    
        2008-05-02
            Introduction To The Sacred 
    
        2011-09-23
            Introduction, Stabilising Attention 
    
        2017-12-22
            Introduction: Orientation that takes us through birth, aging & death 
    
        2010-05-14
            Introductory Evening Part 1 
    
        2010-05-14
            Introductory Evening Part 2 
    
        2004-10-16
            Investigating Bases Of Mind 
    
        2023-10-09
            Investigating dependent arising 
    
        2010-02-04
            Ipoh Living Buddhism 
    
        2011-10-08
            It All Comes Back To Awareness 
    
        2002-04-22
            It's Good To Be Home 
    
        2016-01-02
            It’s Like This Now 
    
        2019-12-22
            It’s the Tone that Counts 
    
        2021-08-15
            It’s the Wholeness that Does the Work 
    
        2011-02-22
            Its Empty-Be Empty 
    
        2010-07-31
            Its Just The Mind 
    
        2021-11-25
            Jhāna 
    
        2025-10-22
            Kalayna 
    
        2022-11-17
            Kalyana – the tone of the Dhamma 
    
        2007-06-22
            Kamma 
    
        2007-06-11
            Kamma 
    
        2008-12-06
            Kamma - Make A Choice 
    
        2021-08-14
            Kamma – Leaving Pain and Misery for a Divine Abiding 
    
        2020-02-06
            Kamma and Saṇkhāra 
    
        2006-12-15
            Kamma And The End Of Kamma 
    
        2007-06-23
            Kamma Creates Self 
    
        2008-08-16
            Kamma Junkies And Dhamma Heroes 
    
        2003-09-06
            Kamma, khandas, greed, hatred and delusion 
    
        2021-06-03
            Kamma, Signs and Signlessness 
    
        1995-08-26
            Kammatthana 
    
        2006-12-16
            Karma of Meditation 
    
        2020-10-18
            Kathina as the Occasion for Social Harmony 
    
        2004-11-14
            Kathina Talk 
    
        2002-11-03
            Kathina talk 
    
        2024-11-03
            Kathina talk - What is all this for? 
    
        2008-10-19
            Kathina Talk 2008-Great Heart 
    
        2016-05-27
            Keep Calm and Carry On-leaving the retreat 
    
        1995-09-24
            Keep Going In The Field Of Blessings 
    
        2014-11-23
            Keep it Tidy 
    
        2013-06-05
            Keep Your Wits about You 
    
        2016-11-14
            Keeping it fresh 
    
        2007-06-10
            Khandha 1 
    
        2007-06-10
            Khandha 2 
    
        1990-04-07
            Kindness And Mindfulness Are Not Separate 
    
        2021-05-31
            Know One’s Range 
    
        2005-01-13
            Knowing Death - Revealing Mind 
    
        2018-02-01
            Knowing the aggregates needs a comfortable heart 
    
        2022-12-06
            Knowing the citta 
    
        2009-01-15
            Knowing Through Dispassion 
    
        2008-11-15
            Last Afternoon 
    
        2004-03-28
            Last Talk Of The Winter Retreat 
    
        2009-07-12
            Lawless Order 
    
        2017-04-08
            Layers Of Being and Their Peeling 
    
        2002-04-21
            Layers Of Conditionality 
    
        2013-06-07
            Laying Down Tracks for New Kamma 
    
        2010-10-23
            Leaning On Noble Supports 
    
        2013-06-05
            Learn to Meet What Arises 
    
        2020-12-19
            Learning and Expanding Stillness 
    
        2023-03-12
            Learning from subtle body experience 
    
        2024-02-18
            Learning from the retreat 
    
        2017-01-01
            Learning How to Operate at 5 Decibels 
    
        2019-05-27
            Learning to Linger and Appreciate (Muditā) 
    
        2022-12-18
            Leaving Intensity, entering Dhamma 
    
        2009-01-28
            Leaving The Samsaric Home 
    
        2023-11-06
            Left brain, right brain balance 
    
        2016-09-10
            Let Nature Take Its Course - Don't Interfere 
    
        2021-10-09
            Let the heart express itself 
    
        2010-02-13
            Let Your Goodness Overflow 
    
        2004-01-24
            Letting Go 
    
        2023-09-23
            Letting go of identity and living the truth 
    
        2003-08-06
            Letting Go Of Process Of Self 
    
        2024-01-05
            Liberate the citta from grasping 
    
        2020-02-14
            Liberation and Structures 
    
        2023-11-05
            Liberation depends on you 
    
        2006-09-02
            Liberation from All States 
    
        1990-04-07
            Liberation From The Determinants Of Self View 
    
        1994-03-15
            Liberation From the Determinates of Self View 
    
        2022-01-12
            Liberation Is a Careful, Everyday, Process 
    
        2019-05-16
            Liberation through Non-Clinging 
    
        2025-09-06
            Life is like washing a slippery cup with wet hands 
    
        2017-04-13
            Life, Strength, Safety - breathing mindfully 
    
        1994-03-12
            Lifting The Heart From Habit 
    
        2025-03-22
            Light on balance 
    
        2025-03-25
            Light on concentration – a skilful gathering of factors and fruits 
    
        2025-03-24
            Light on desire 
    
        2025-03-23
            Light on effort, an oar in the stream 
    
        2025-03-26
            Light on knowing - empty, open, secure 
    
        2025-03-27
            Light on Path - deconstruct, return to presence 
    
        2016-03-22
            Light Touch versus Work Ethic  
    
        2020-07-19
            Listening Space 
    
        2021-08-08
            Little me and the sabotage 
    
        2020-11-28
            Living Dhamma 
    
        2011-05-07
            Living The Pause 
    
        2013-12-05
            Locating the Empathic Sense 
    
        2015-12-31
            Look Near, Look Far 
    
        2016-12-25
            Looking at the Face of the Mind 
    
        2002-09-12
            Looking for the final note 
    
        2025-09-03
            Love and Refuge in a time of chaos 
    
        2025-09-03
            Love and Refuge in a time of chaos - Q&A 1 
    
        2025-09-06
            Love and Refuge in a time of chaos - Q&A 2 
    
        2021-08-07
            Love is not a reward 
    
        2021-07-10
            Love, Breathing and Life – an Outline 
    
        2016-03-16
            Lying Down Meditation & Being in Nature Meditation 
    
        1997-02-21
            Magha Puja- What Do Arahants Do 
    
        2019-12-10
            Make the First Effort of the Day with Wisdom and Persistence 
    
        2005-02-26
            Making One’s Own Mind a Refuge 
    
        1981-03-24
            Making peace with despair 
    
        2020-02-13
            Making the Mind Fit 
    
        2020-09-28
            Making the Right Choice 
    
        2019-05-12
            Making Use of the Power of Mindfulness 
    
        2023-11-27
            Managing feeling and sankhara 
    
        2023-05-19
            Managing the energetic basis of consciousness 
    
        2025-06-20
            Managing the waves in the lake 
    
        2024-05-27
            Manas versus citta experience 
    
        2001-07-13
            Mastering Sexual energy 
    
        2018-02-26
            Maturation of the liberated mind 
    
        2020-09-30
            Maturing from Renunciation to Relinquishment 
    
        2024-02-15
            Me and you arising 
    
        2020-02-18
            Meaning and Use of Refuges and Precepts 
    
        2021-08-31
            Measureless heart 
    
        2016-05-07
            Meditation – the gift of natural ease 
    
        2019-12-11
            Meditation as Re-education 
    
        2023-10-10
            Meditation bears fruit in wisdom 
    
        2021-08-07
            Meditation heart, body and mind co-operating 
    
        1988-05-14
            Meditation Instructions 
    
        2017-04-12
            Meditation Instructions - walking and reclining 
    
        2017-12-22
            Meditation Instructions: 3 languages of Dhamma – mind, heart & body 
    
        2008-05-03
            Meditation On Body Alignment And Energy - 5:30 AM 
    
        2022-10-19
            Meditation on Mindful Awareness of Breathing 
    
        2008-05-04
            Meditation On Purifying Attention 
    
        2008-05-04
            Meditation On Purifying Attention - Morning Meditation 5:30 AM 
    
        2021-08-06
            Meditation on the axis 
    
        2005-04-29
            Meditation Processes 
    
        2016-05-12
            Meditation: Accessing natural time and space in the somatic domain 
    
        2010-07-29
            Meditations, Acceptance & Heartfelt Intentions 
    
        2020-10-10
            Meet Dukkha from a Collected Center 
    
        2022-10-18
            Meeting - Test of Actualization 
    
        2016-05-26
            Meeting & transforming deep-rooted tendencies 
    
        2016-05-17
            Meeting dukkha with primary empathy 
    
        2007-11-03
            Meeting Life With Awareness 
    
        2010-10-16
            Meeting Mind States 
    
        2007-11-17
            Meeting Our Experience - Holding Awareness 
    
        2007-11-21
            Meeting Sankharas 
    
        2016-12-04
            Meeting the Problem 
    
        2019-10-09
            Meeting the Wild Stuff 
    
        2011-09-10
            Meeting The World 
    
        2017-04-14
            Meeting the world, generating a self. 
    
        2022-12-06
            Meeting yourself in an unfamiliar way (with 44 min silence) 
    
        2015-12-29
            Mental Feeling Always Surpasses Physical Feeling 
    
        2011-05-03
            Merging In The Deathless 
    
        1992-12-25
            Merit of Meditation 
    
        2003-01-03
            Metta 
    
        1990-04-07
            Metta - The Radiant Mind 
    
        2022-05-01
            Metta sutta (P) 
    
        2007-11-20
            Metta To Others As To Myself 
    
        1994-03-18
            Metta: The Radiant Mind 
    
        2019-12-10
            Mind’s Nature Is to Be Happy 
    
        2023-01-08
            Mindful Acrobatics - how to juggle the plates of feeling and not become a nervo… 
    
        2016-12-31
            Mindfulness and Experiencing a Living Being 
    
        2019-07-20
            Mindfulness and Non-Grasping 
    
        2017-03-29
            Mindfulness and the Relational Field 
    
        2016-05-12
            Mindfulness for Liberation: from Breathing to the Four Noble Truths  
    
        2009-03-07
            Mindfulness is the light of human consciousness 
    
        2017-04-10
            Mindfulness meets clinging = insight, release. 
    
        2017-04-08
            Mindfulness Of Body - Ground, Space and Rhythm 
    
        2003-06-29
            Mindfulness Of Breathing 
    
        2008-11-22
            Mindfulness Of Breathing 
    
        2020-02-06
            Mindfulness of Breathing 
    
        2020-02-23
            Mindfulness of Breathing 
    
        2012-06-09
            Mindfulness of Breathing - the Process 
    
        2024-06-17
            Mindfulness of feeling and emotion 
    
        2009-01-27
            Mindfulness of Movement 
    
        2011-10-07
            Mindfulness Of The Body 
    
        2022-04-09
            Mindfulness of the Interactive Domain 
    
        2022-12-13
            Mindfulness of the uncertain – everyday Bardo 
    
        2020-09-27
            Mindfulness the Purifier 
    
        2025-06-25
            Mindfulness, aggregates and the inner critic 
    
        2005-01-18
            Mixing Energy 
    
        2004-08-04
            Moderating The Mind 
    
        2007-01-06
            Modes Of Attention - The Four Noble Truths 
    
        2010-10-23
            Moneyyos Pabbaja 
    
        2010-06-18
            Morality Is for Happiness Richness Freedom 
    
        2013-11-13
            Morning 
    
        2013-11-14
            Morning 
    
        2013-11-15
            Morning 
    
        2013-11-17
            Morning 
    
        2013-11-19
            Morning 
    
        2013-11-20
            Morning 
    
        2013-11-21
            Morning 
    
        2013-11-22
            Morning 
    
        2013-11-24
            Morning 
    
        2013-11-25
            Morning 
    
        2013-11-26
            Morning 
    
        2013-11-27
            Morning 
    
        2013-11-29
            Morning 
    
        2013-12-01
            Morning 
    
        2013-12-02
            Morning 
    
        2013-12-03
            Morning 
    
        2013-12-04
            Morning 
    
        2013-12-05
            Morning 
    
        2013-12-08
            Morning 
    
        2017-12-29
            Morning - Respect Brings Warmth 
    
        2017-12-30
            Morning - Wisdom Covers It All 
    
        2012-01-16
            Morning Address (Aj Chah 20th death anniversary) 
    
        2016-01-08
            Morning Chanting – English 
    
        2022-05-01
            Morning Chanting (E), Loving Kindness (E) and 5 Subjects (P&E) 
    
        2017-12-31
            Morning Chanting (English) 
    
        2022-05-01
            Morning Chanting (P) and 5 Subjects (P&E) 
    
        2016-12-09
            Morning Chanting in Pali 
    
        2016-01-10
            Morning Chanting in Pali and leading to guided meditation 
    
        2021-06-01
            Morning Chanting, 5 Subjects for Frequent Recollection 
    
        2010-06-11
            Morning Instructions 
    
        2017-12-27
            Morning Instructions - Using the Day for Cultivation 
    
        2008-05-10
            Morning Instructions 8:30 AM 
    
        2008-05-06
            Morning Instructions 8:30 AM 
    
        1988-05-08
            Morning Instructions and Talk 
    
        2017-12-28
            Morning Instructions- Unification 
    
        2017-12-26
            Morning Instructions: Awakening to Reality 
    
        2005-04-26
            Morning Instructions: Tactile & Somatic Awareness 
    
        2008-05-07
            Morning Meditation 8:30 AM 
    
        2008-05-05
            Morning Meditation 8:30 AM Sucitto 5-5-08 
    
        2018-01-28
            Morning Public Talk - Careful attention arrests dukkha 
    
        2018-01-28
            Morning Public Talk - Q&A 
    
        2017-12-27
            Morning Puja - Finding and Using Our Inner Temple 
    
        2017-12-24
            Morning Puja (English) 
    
        2017-12-29
            Morning Puja (with 30 min meditation) 
    
        2016-11-28
            Morning Reflection 
    
        2017-04-13
            Morning Reflection 
    
        2014-12-12
            Morning Reflection - How to practice 
    
        2016-01-06
            Morning talk 
    
        2016-01-07
            Morning talk 
    
        2016-01-08
            Morning talk - Guided meditation 
    
        2010-06-12
            Morning teaching 
    
        2010-06-13
            Morning Teaching  
    
        2010-06-14
            Morning Teaching 
    
        2010-06-16
            Morning Teaching 
    
        2010-06-17
            Morning teaching 
    
        2017-06-14
            Morning Teaching: How Good Do You Have to Be 
    
        2017-06-11
            Morning Teaching: The Body As a Sense Organ  
    
        2017-06-15
            Morning Teaching: Wisdom of Embodiment  
    
        2017-06-12
            Morning Teaching: You Don’t Get to the End of the Story by Following It  
    
        2011-03-16
            Motivated By Feeling 
    
        2010-06-14
            Move Beyond Ourselves 
    
        2025-08-31
            Moved and Driven 
    
        2021-08-06
            Moving out of meditation 
    
        2021-08-02
            Moving through the World 
    
        2018-04-28
            Moving to a meditation model 
    
        2016-03-13
            Mula Sutta - Liberation from Separation 
    
        2016-05-13
            Mutual Individuality 
    
        2021-05-01
            Natural Discipline 
    
        2021-10-09
            Natural flowing of goodwill 
    
        2016-09-13
            Natural Intelligence of the Body 
    
        2009-07-14
            Natural Mind - Strength, Warmth, Clarity 
    
        2009-01-10
            Natural Mind 1-Ground 
    
        2009-01-11
            Natural Mind 2-Heart 
    
        2009-01-12
            Natural Mind 3-Clarity 
    
        2020-02-06
            Natural Walking 
    
        2000-08-19
            Naturalness Of Calm Leading To Insight 
    
        1988-05-10
            Nature of Unsatisfactoriness 
    
        2002-04-06
            Need, Duty and Welfare 
    
        2006-12-31
            New Year's Eve Talk 
    
        1995-12-31
            New Years Eve 
    
        2001-12-31
            New Years Eve 
    
        2007-12-31
            New Years Eve 
    
        2020-03-20
            Nibbāna – The Taste of Freedom 
    
        2000-08-21
            Nibbana And Chainsaw Noises 
    
        2019-05-21
            Nibbāna Here and Now 
    
        1996-08-21
            Nimittas and attachment 
    
        2023-04-20
            Nimittas are signs 
    
        2021-06-04
            No Beginnings, No Endings, Just Practice 
    
        2011-05-02
            No Carrot, No Stick: Opening to the Center 
    
        2004-01-17
            No End In Sight! 
    
        2021-08-10
            No obligation 
    
        2021-08-09
            No person, no problem 
    
        2021-05-02
            Noble Birth 
    
        2021-11-04
            Noble Giving Means Giving Oneself 
    
        2005-01-28
            Noble Intent, Cunning Strategy 
    
        2002-09-14
            Nobody to be affectd 
    
        2005-04-24
            Non-Attachment Is Presence, Not Absence 
    
        2010-08-07
            Non-Contention with a World of Differences 
    
        2015-12-30
            Not a Technique – Direct Experience 
    
        2014-11-24
            Not Clinging to Anything in the World 
    
        2021-06-06
            Not Quite So: Co-Dependent Arising 
    
        2014-11-29
            Not Waiting for Nibbana 
    
        2019-05-04
            Notes on Ānāpānasati 
    
        2013-12-07
            Notes on Chi Gong Exercises 
    
        2022-03-26
            Notice What You Don't See - The Causes of Things 
    
        2023-07-20
            Noticing the mobile and animate signal of the body 
    
        2017-12-23
            Nourishment and Natural Repose 
    
        2007-08-04
            Nudging The Spirit 
    
        2022-11-26
            Nutriments and liberation 
    
        2021-01-11
            Of Donkeys and Riptides 
    
        2013-11-11
            Offering 
    
        2017-03-25
            Offering and Receiving: Training in the Relational Domain 
    
        2022-10-14
            On Food Offering 
    
        2024-08-03
            On intention 
    
        2025-08-30
            On the Move 
    
        1998-11-20
            One pointedness 
    
        2003-01-11
            One Pointedness 
    
        2014-11-27
            One-pointedness 
    
        2023-04-10
            Ongoing path - parami 
    
        2010-06-18
            Open Are the Doors to the Deathless 
    
        2022-11-23
            Open into Awareness 
    
        2021-08-08
            Open into the given 
    
        2021-05-02
            Open Mind Open Heart Open Body 
    
        2021-06-04
            Open Path 
    
        2020-07-11
            Open Road – Out of Pressure 
    
        2021-03-23
            Open the Centre, Reset the Boundaries 
    
        2019-05-05
            Open the Heart to the Beautiful and Good 
    
        2020-12-20
            Open to Wise Attention 
    
        2011-10-12
            Openess Merging Into The Deathless 
    
        2020-12-15
            Opening - Ethics and Meditation 
    
        2022-05-29
            Opening and Closing in Goodwill 
    
        2020-02-09
            Opening and Soothing the Causal Field 
    
        2023-12-31
            Opening Comments 
    
        2025-06-01
            Opening comments, introductions 
    
        2023-10-06
            Opening Instructions - Four Foundations of Mindfulness 
    
        2021-03-21
            Opening into Consciousness 
    
        2021-01-10
            Opening out of Reactivity 
    
        2016-04-23
            Opening Remarks:  The Texture of the Precepts Includes Respect, Sensitivity and… 
    
        2010-06-10
            Opening Talk 
    
        2024-02-11
            Opening Talk 
    
        2014-11-21
            Opening Talk - I Think That I Have an Experience 
    
        2022-06-20
            Opening Talk and Instructions 
    
        2024-05-25
            Opening talk and standing meditation 
    
        2006-12-15
            Opening Talk for Monastic Retreat - Cultivation and Meditation 
    
        2002-04-19
            Opening Talk with Beginning and Ending Chanting 
    
        2016-03-21
            Opening Talk, Transformation, Indriyas, Precepts 
    
        2009-07-09
            Opening the Door 
    
        2014-04-15
            Opening The Field Of The Refuge 
    
        2021-08-10
            Opening the mind door 
    
        2016-05-19
            Opening to Nature- around and within 
    
        2023-06-24
            Opening to the liberating view 
    
        2006-04-22
            Opening, Suffusing, Releasing 
    
        2004-08-06
            Openness And Samadhi 
    
        2016-01-05
            Orientation 
    
        2019-12-15
            Orientation and Instructions 
    
        2016-11-20
            Orientation around the midline – a standing meditation 
    
        2022-05-26
            Orientation Towards Completion and Ease 
    
        1998-11-07
            Otherness 
    
        2019-05-03
            Our Place of Practice Is Direct Knowing 
    
        2005-02-15
            Out Of Death To The Deathless 
    
        2023-06-20
            Out of self into a mutual cosmos 
    
        2014-04-15
            Out of the Compulsive world 
    
        2014-04-19
            Out Of the Orphanage 
    
        2016-11-10
            Outline of structures for retreat 
    
        2020-12-06
            Overview of Citta 
    
        2005-04-22
            Overview Of Embodied Mind 
    
        2023-12-31
            Overview of kayanusati 
    
        2004-08-12
            Overview Of Samatha And Vipassana 
    
        2024-06-19
            Pali sounds - chanting guidance 
    
        2016-05-25
            Pañña: Understanding Conditionality 
    
        2016-03-24
            Papanca (mental proliferation), Multiplication. Awareness, the Fundamental Qual… 
    
        2006-12-16
            Paradigms of Awakening 
    
        2025-10-25
            Parami - Opening out of the 'me' bag 
    
        2012-06-04
            Parami - the Support for Attention 
    
        1998-11-10
            Participation 
    
        2025-04-05
            Participatory intelligence 
    
        2016-05-10
            Path: Kamma and it’s ending – in body and mind 
    
        2023-09-03
            Paticca-samuppada - Dependent Co-Arising Part 1 
    
        2023-10-01
            Paticca-samuppada - Dependent Co-Arising Part 2 
    
        2008-01-18
            Patience - The Way Out Of Heartbreak Hotel 
    
        2010-02-28
            Patience With Contact - The Guide To Beautiful Soup 
    
        2009-01-31
            Patience With Views and All Else 
    
        2019-12-12
            Patient and Loving Acceptance 
    
        2025-02-12
            Patient relationship is the Sangha vehicle 
    
        2006-09-07
            Patternings of the Mind 
    
        2011-05-28
            Pause For The Deathless - Vesak 
    
        2008-04-26
            Pay Attention, Meet What Arises, And Include It All 
    
        2014-12-13
            Pay attention, soften and widen, include it all 
    
        2023-04-09
            Penetrating the Weave of Suffering 
    
        2011-01-08
            Perception 
    
        2007-06-10
            Perception 
    
        1988-05-10
            Peril of View 
    
        2016-03-26
            Personal - Transpersonal - the Unconditioned  
    
        1988-05-12
            Perspectives on the Mind 
    
        2019-12-18
            Pick Up the Thread 
    
        2015-12-31
            Picking Up a Sign and Making Much of It 
    
        1991-01-01
            Pilgrimage Talk in Bodhgaya 
    
        2013-08-23
            Pilgrimages to India and Tibet with Q&A 
    
        2008-07-26
            Pinning Down The Shapeshifter 
    
        2016-03-17
            Planting a Wisdom Seed 
    
        2005-01-10
            Pleasant feeling and Satisampajanya 
    
        2018-01-29
            PM - Entering the bodily field 
    
        2016-04-29
            PM Dhamma Talk: Going Home 
    
        2016-04-26
            PM Dhamma Talk: Right Effort 
    
        2020-06-05
            Podcast: If You Won't Create Your Own Life the World Will Create It for You 
    
        2012-06-06
            Pointers on Practicing Anapanasati 
    
        2009-01-07
            Politics 
    
        2010-10-20
            Portals To The Deathless 
    
        2007-10-24
            Practice In Accordance With Dhamma 
    
        2025-10-03
            Practice is internal-external with an open centre 
    
        2024-02-25
            Practicing with direct experience 
    
        2013-06-08
            Practicing with the Impossible 
    
        2020-01-12
            Practising with Ground, Space and Rhythm 
    
        2022-10-13
            Precepts - Internalizing and highlighting values 
    
        2021-05-30
            Precepts – A Way to Cross the Floods 
    
        2020-02-04
            Precepts –Fundamental Principles for Purification 
    
        2016-12-09
            Precepts and Forgiveness 
    
        2013-11-09
            Precepts and Introduction 
    
        2013-11-09
            Precepts and Introduction -- RECOVERED 
    
        2021-05-02
            Precepts and Resolution 
    
        2023-04-07
            Precepts for happiness 
    
        1983-01-27
            Precepts, meditation, chanting 
    
        2007-11-10
            Prejudices And Biases 
    
        2014-12-14
            Preparing and encouraging a place for the Chitta - Settling into Samatha - Empt… 
    
        2019-12-07
            Preparing the Heart and Mind for Practice 
    
        2025-02-16
            Presence and response 
    
        2022-01-18
            Presence and Sharing It 
    
        2000-04-19
            Presence Resonates with all Life 
    
        2007-11-21
            Process Of Fullness 
    
        2006-06-03
            Process of Release 
    
        2011-01-18
            Program Deactivation 
    
        2019-12-19
            Progressive Dispassion 
    
        2010-04-03
            Protecting Self And Other 
    
        2017-04-15
            Protection skill and strength - Refuges and Precepts 
    
        2022-01-15
            Psychology and Neurology 
    
        2016-06-16
            Puja - Arising with Boundless Heart 
    
        2016-06-14
            Puja - Being with the "I Am" 
    
        2016-06-13
            Puja - Dhamma = Direct Experience and Nowhere Else 
    
        2023-11-25
            Puja - entering the blessed 
    
        2021-06-02
            Puja - Heart Consciousness 
    
        2023-11-26
            Puja - Path of Fulfilment 
    
        2016-06-12
            Puja - The Domain Of Contemplation and Energy Beyond "I Am" 
    
        2021-06-01
            Puja - The Sacred 
    
        2016-06-11
            Puja - Universal Voice, Universal Offering, Universal Touch 
    
        2021-07-15
            Puja – A Daily Door to the Sacred 
    
        2019-05-12
            Puja – A Daily Going Forth 
    
        2021-07-14
            Puja – Being Buddha 
    
        2021-07-11
            Puja – Coming into Uprightness 
    
        2023-06-19
            Puja – guidance on use of voice 
    
        2021-06-02
            Puja – Heart Consciousness 
    
        2021-06-03
            Puja – Images of the Sacred 
    
        2021-06-04
            Puja – Regaining Heart, Regaining Life 
    
        2020-02-23
            Puja – Resounding Meaning 
    
        2021-07-13
            Puja – Surveying the Field of Kamma 
    
        2021-05-31
            Puja – The Path to Here and Now 
    
        2021-05-30
            Puja and Chanting 
    
        2023-06-19
            Puja and chanting 
    
        2022-12-12
            Puja and recollection to enter dhamma 
    
        2016-11-13
            Puja as practice. 
    
        2023-04-09
            Puja for lifting the heart 
    
        2022-12-11
            Puja sets the right relationship 
    
        2014-04-14
            Puja; Lifting, Opening the Heart 
    
        2019-12-08
            Puja: A Purification Process 
    
        2017-04-10
            Puja: Alignment to opening beyond self 
    
        2020-02-22
            Puja: Brightening the Heart Tone 
    
        2016-05-08
            Puja: Devotion as a way of bringing citta into personhood 
    
        2017-04-08
            Puja: Entering The Sacred 
    
        2016-05-09
            Puja: Participation not Observation 
    
        2017-04-09
            Puja: Yoga of Voice, Yoga of Heart 
    
        2009-01-06
            Pull Your Foot Out Of The Stirrup 
    
        1997-02-01
            Punna, Citta - Vimutti 
    
        2006-07-21
            Purifying Intent 
    
        2019-05-20
            Purifying Posture 
    
        2008-04-05
            Purity Within Form 
    
        2016-05-09
            Q & A 
    
        2016-11-24
            Q & A 
    
        2016-11-30
            Q & A 
    
        2016-12-05
            Q & A 
    
        2022-10-16
            Q & A 
    
        2022-10-18
            Q & A 
    
        2022-10-20
            Q & A 
    
        2016-11-16
            Q & A  Consciousness and citta, metta as field 
    
        2016-11-15
            Q & A - Embodiment and its intelligence 
    
        2016-11-22
            Q & A:  Dependent origination, ease, lightness of attention 
    
        2016-12-30
            Q & A: Parami; Luang Por Chah; the Busy Mind 
    
        2020-12-18
            Q &A - Citta, Clearing Afflictive Moods, Restoring Relatedness 
    
        2016-01-05
            Q and A 
    
        2016-01-08
            Q and A 
    
        2016-01-08
            Q and A 
    
        2016-01-09
            Q and A 
    
        2016-01-09
            Q and A 
    
        2025-06-07
            Q and A 
    
        2025-06-18
            Q and A 
    
        2025-06-24
            Q and A 
    
        2025-06-29
            Q and A 
    
        2021-08-06
            Q& A On effort and relaxation 
    
        2014-04-16
            Q&A 
    
        2016-05-27
            Q&A  
    
        2020-02-23
            Q&A 
    
        2019-05-18
            Q&A 
    
        2020-02-07
            Q&A 
    
        2019-12-11
            Q&A 
    
        2020-07-18
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        2020-07-19
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        2020-10-10
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        2020-10-11
            Q&A 
    
        2020-10-11
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        2020-11-21
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        2020-12-13
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        2020-12-08
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        2020-12-08
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        2020-12-11
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        2021-04-03
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        2021-05-29
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        2021-06-26
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        2021-08-07
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        2021-08-08
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        2021-08-09
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        2021-08-10
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        2021-10-09
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        2021-11-23
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        2021-11-23
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        2021-11-24
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        2021-11-25
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        2021-11-25
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        2021-11-26
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        2021-12-11
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        2021-12-12
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        2022-01-15
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        2022-01-16
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        2022-01-17
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        2022-01-18
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        2022-05-21
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        2022-05-22
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        2022-05-24
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        2022-05-25
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        2022-05-27
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        2022-05-28
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        2022-05-29
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        2022-10-07
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        2022-06-22
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        2022-06-23
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        2022-06-24
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        2022-07-15
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        2022-06-21
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        2022-11-19
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        2022-11-25
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        2022-12-12
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        2022-12-02
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        2023-02-12
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        2023-04-08
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        2023-04-09
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        2023-04-21
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        2023-04-19
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        2023-04-20
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        2023-04-21
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        2023-05-12
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        2023-06-20
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        2023-06-21
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        2023-06-22
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        2023-06-23
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        2023-06-24
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        2023-06-25
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        2023-07-30
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        2023-07-14
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        2023-07-15
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        2023-09-24
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        2023-09-23
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        2023-07-18
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        2023-07-19
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        2023-10-07
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        2023-10-08
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        2023-10-08
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        2023-10-09
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        2023-10-11
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        2023-11-26
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        2023-11-28
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        2023-11-30
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        2023-12-01
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        2023-12-10
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        2024-01-01
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        2024-01-02
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        2024-01-03
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        2024-01-04
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        2024-01-05
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        2024-01-06
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        2024-02-15
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        2024-02-13
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        2024-02-16
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        2024-02-17
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        2024-02-14
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        2024-02-23
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        2024-02-24
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        2024-02-25
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        2024-04-21
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        2024-05-28
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        2024-05-29
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        2024-05-31
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        2024-06-01
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        2024-06-18
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        2024-06-20
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        2024-06-21
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        2024-06-25
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        2024-06-27
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        2024-08-31
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        2024-10-05
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        2024-10-21
            Q&A 
    
        2025-03-16
            Q&A 
    
        2020-12-19
            Q&A - Balancing Attention, Intention, 3rd Satipaṭṭhāna, Sound of Silence 
    
        2020-12-18
            Q&A - Causality, the World and the Way 
    
        2020-12-19
            Q&A - Energies, Afterlife, Art, Cruelty, Self and Asubha 
    
        2008-11-14
            Q&A - Feel Comfortable 
    
        2022-07-03
            Q&A - How to get out of your head and why 
    
        2008-11-10
            Q&A - Presence Of Heart - Sati Is Always Thoughtful 
    
        2008-11-11
            Q&A - Vitakka - Vicara And Self-View 
    
        2020-12-16
            Q&A -body postures, vipassana, jhana 
    
        2020-09-06
            Q&A – Desire, Hatred, Deathless and Boundaries 
    
        2019-12-16
            Q&A 1 
    
        2020-02-14
            Q&A 1 
    
        2020-12-09
            Q&A 1 
    
        2020-12-10
            Q&A 1 
    
        2021-08-14
            Q&A 1 
    
        2019-12-18
            Q&A 2 
    
        2020-02-17
            Q&A 2 
    
        2020-12-09
            Q&A 2 
    
        2020-12-10
            Q&A 2 
    
        2021-08-14
            Q&A 2 
    
        2019-12-21
            Q&A 3 
    
        2021-08-15
            Q&A 3 
    
        2023-03-11
            Q&A at Kihikihi Meditation Center 
    
        2018-03-01
            Q&A Citta, samādhi, livelihood 
    
        2018-02-27
            Q&A differentiation and discernment, tension, goodwill 
    
        2023-10-07
            Q&A on Dependent Arising 
    
        2016-05-17
            Q&A on Faith, on Citta, on Viveka 
    
        2017-04-01
            Q&A Part I 
    
        2017-04-01
            Q&A Pt II 
    
        2021-11-24
            Q&A Saṇkhāra, self, khamma, khanda 
    
        2017-04-11
            Q&A with Ayya Medhanandi 
    
        2010-06-13
            Q&A with both Ajahn Metta and Ajahn Sucitto 
    
        2024-12-14
            Q&A- The source of metta 
    
        2015-12-31
            Q&A: A Brief Pocket-Map to Jhana 
    
        2016-12-31
            Q&A: A Pearl of Hatred and the Phantom of Perception 
    
        2017-06-14
            Q&A: All that Ends Is Suffering  
    
        2015-12-30
            Q&A: As Citta Adjusts Itself, Interior Domains Open Up 
    
        2016-05-24
            Q&A: Human Needs; Conditionality; Mutuality; Kamma; Play; Energy 
    
        2015-12-30
            Q&A: Losing the Taste for Teddy Bears 
    
        2017-01-02
            Q&A: Taking Responsibility for our Practice 
    
        2016-01-01
            Q&A: Tortuous Suffering of Sexual Desire 
    
        2017-01-03
            Q&A: Zigzagging along the Trails of Experience 
    
        2021-05-01
            Q&A1 
    
        2021-05-02
            Q&A2 
    
        2018-03-03
            Qi Gong and Anapanasati 
    
        2018-03-03
            Qi Gong and Anapanasati Q&A 
    
        2024-01-01
            QiGong basics and walking 
    
        2017-06-12
            Qigong Instructions: A Means for Release  
    
        2017-06-16
            Qigong Instructions: Cow, Crane & Dragon  
    
        2017-06-14
            Qigong Instructions: Noticing the Quality of Space Around You  
    
        2017-06-15
            Qigong Instructions: The Active and the Receptive  
    
        2012-06-08
            QiGong Session 
    
        2023-10-08
            Qualities of goodwill 
    
        2000-04-21
            Question and Answer Session 
    
        2011-05-02
            Questions 
    
        2007-06-15
            Questions 
    
        2007-06-17
            Questions 
    
        2007-06-20
            Questions 
    
        2007-06-12
            Questions 
    
        2013-11-29
            Questions & Answers: Consciousness/Awareness, Citta/ Mano, Craving/Clinging, Ti… 
    
        2013-11-22
            Questions & Answers: Grounded in the Body; Walking Meditation; Metta, Heedfulne… 
    
        2013-11-21
            Questions & Answers: Sankhara, Awareness, Jhana 
    
        2013-11-14
            Questions & Answers: Sankhara, Sense Desire, & Bowing 
    
        1999-03-08
            Questions And Answers 
    
        2011-05-06
            Questions and Answers 
    
        2014-04-16
            Questions and Answers 
    
        2002-04-24
            Questions and Answers 
    
        2008-05-05
            Questions And Answers #1 - Evening Dharma Talk 7:30 PM 
    
        2013-12-03
            Questions and Answers: Sankhara, Citta/Mano/Panna, Vitakka/Vicara, Empathy/Forg… 
    
        2023-07-12
            Raising up with puja 
    
        2024-03-05
            Re-gaining the centre 
    
        2011-02-01
            Reaching The Heartwood 
    
        2002-01-30
            Reaction And Response 
    
        2016-01-06
            Reactions to adjustments to a retreat form 
    
        2010-04-17
            Real Honest Frustration 
    
        2025-06-19
            Realization goes against the grain 
    
        2023-08-03
            Realization-existence as wave 
    
        2023-07-15
            Realizing what is affected and touched 
    
        2011-02-26
            Reasonable Devotion (Sat.Talk) 
    
        2020-12-16
            Receiving Oneself 
    
        1998-08-15
            Receptive and active principles 
    
        2024-05-29
            Receptive attention - body-breathing-meditation. 
    
        2024-06-24
            Receptivity towards the manifest and the non-manifest 
    
        2024-01-02
            Reclining - lengthening the spine 
    
        2020-07-19
            Reclining Meditation 
    
        2020-12-07
            Recollecting and Appreciating Citta as Heart 
    
        2017-04-01
            Recollecting and Enacting the Sacred 
    
        2025-06-20
            Recollecting and entering the benevolent field 
    
        2020-10-11
            Recollecting Faith 
    
        2023-10-09
            Recollecting our temple of meditation 
    
        2020-12-15
            Recollection - Skilful Thought 
    
        2015-12-29
            Recollection – A Skillful Use of Thought 
    
        2005-04-23
            Recollection Of Death And Of Buddha 
    
        2022-11-22
            Recollection of kindness and compassion 
    
        2016-05-20
            Recollection: touching the sacred 
    
        2025-07-14
            Recollections to embody joy 
    
        2020-10-10
            Redesigning Our Energy 
    
        2011-10-01
            Refer It To Awareness 
    
        2024-02-17
            Reference points for practice 
    
        2018-04-30
            Refining One’s Ability to Notice 
    
        2023-12-11
            Reflecting and recollecting 
    
        2024-01-02
            Reflecting on the Mangala Sutta 
    
        2016-05-11
            Reflection on Citta as Responsive Sentiency 
    
        2021-08-06
            Reflection on goodwill 
    
        2018-02-28
            Reflection on kamma 
    
        2022-10-16
            Reflection on Sangha as Path Enterers 
    
        2016-05-10
            Reflection on the Four Noble Truths 
    
        2014-12-12
            Reflection on the Satipatanna sutta and the Anapanasatta sutta 
    
        2022-05-21
            Reflections 
    
        2016-03-23
            Reflections on Chanting  
    
        2022-10-14
            Reflections on the Heart and Silent Meditation 
    
        2004-01-18
            Reflections On The Hindrances 
    
        2011-03-21
            Reflections On The Lions Roar-Part 1 
    
        2011-03-22
            Reflections On The Lions Roar-Part 2 
    
        2014-04-21
            Reflections On The Triple Gem 
    
        2009-01-05
            Reflections On Tudong 
    
        2016-12-05
            Reflective meditation on gladdening and steadying the heart 
    
        2020-07-10
            Refresh Energy through Breathing 
    
        2011-03-12
            Refreshing Center 
    
        2019-12-16
            Refreshing the Art of Sitting 
    
        2020-02-22
            Refreshing through Posture 
    
        1998-07-04
            Refuge 
    
        2013-11-14
            Refuge and Presence 
    
        2014-04-13
            Refuge As A Direct Experience 
    
        2014-04-13
            Refuge As A Direct Experience -- RECOVERED 
    
        1990-04-03
            Refuge From Worry 
    
        2022-05-01
            Refuge Mantra (P) 
    
        2021-05-30
            Refuge Mantra Chanting 
    
        2021-07-12
            Refuge Place 
    
        2002-02-02
            Refuge Tone As Meditation Factor 
    
        2021-11-26
            Refuges and five precepts 
    
        2020-02-09
            Refuges, Precepts and Reflections 
    
        2025-06-06
            Regulating inner with outer 
    
        2018-12-07
            Relational Dhamma 
    
        2013-12-05
            Relational Field and The Four Immeasurables - Part 1 
    
        2013-12-05
            Relational Field and The Four Immeasurables - Part 2 
    
        2016-11-29
            Relational Fields and Satipatthana 
    
        2019-05-20
            Relationship – The Core of Our Practice 
    
        2016-12-06
            Relationships & Differentiation 
    
        2008-05-08
            Relaxing Into The Deathless 
    
        2003-11-29
            Release 
    
        2007-06-13
            Release - Breathing And Beyond 
    
        2010-06-11
            Release from Pressure 
    
        2020-09-29
            Release from Psychological Conditioning 
    
        2007-03-26
            Release From Self-View 
    
        2020-11-14
            Release from the restricted in this life 
    
        1999-03-13
            Release Through Self 
    
        2010-06-11
            Released From Views 
    
        2019-07-23
            Relevant Mindfulness 
    
        2013-11-22
            Relinquishing Attachment to Psychological Forms 
    
        2011-01-13
            Relinquishment 
    
        2017-03-22
            Relying on Your Gut Intelligence 
    
        2016-04-24
            Remarks on Walking Meditation 
    
        2014-12-13
            Remembering Four Kinds of Mutually Supporting Effort 
    
        2024-01-03
            Reminders for Walking 
    
        2016-11-21
            Removal of asava (outflow/taint/leakage) 
    
        2020-02-23
            Removing the Bookmark of Suffering 
    
        2020-02-26
            Renewal Means Refrain from Going Back 
    
        2007-03-27
            Renunciation - The Return To Balance 
    
        2024-05-12
            Repairing and releasing the heart 
    
        2021-07-13
            Replenishment 
    
        2017-04-02
            Requirements for Movement into the Immaterial Domain 
    
        2016-05-29
            Resolution 
    
        2010-07-10
            Resolved To Let Go 
    
        2003-10-25
            Resolving Suffering From within 
    
        2002-04-27
            Resonance and Mindfulness 
    
        2006-07-16
            Resonating With Suchness 
    
        2016-12-26
            Respect 
    
        2016-05-15
            Respect for the Triple Gem 
    
        2017-12-22
            Respect to the Shrine and 8 Precepts 
    
        2012-06-07
            Respecting Space 
    
        2023-07-12
            Responding to the call of spirit, of faith 
    
        2001-02-20
            Responding To The Hindrances 
    
        2010-02-16
            Responsible Embodiment - Kamma 
    
        2021-03-27
            Rest Intention through Embodiment, Dhamma Stream Live Puja 
    
        2011-01-08
            Resting In Release 
    
        2021-06-17
            Restraining the Outflows 
    
        2005-04-02
            Restraint - Doorway To Freedom 
    
        2024-03-02
            Retreat - an authentic and encompassing space 
    
        2022-10-15
            Retreat as a Container for Feeling 
    
        2017-03-31
            Retreat Intro: The Gradual Path 
    
        2024-06-17
            Retrieving the empty centre 
    
        2025-01-12
            Return  to and Strengthen the Heart 
    
        2022-01-16
            Return to a True Shape 
    
        2007-08-01
            Return To The Mind Itself 
    
        2021-11-24
            Returning to body and heart 
    
        2016-09-11
            Returning to Our Natural State 
    
        2021-07-11
            Returning to Surface 
    
        2019-12-17
            Returning to the Fullness of Human Nature 
    
        2016-05-22
            Returning to the Nature of awareness (citta) 
    
        2021-10-20
            Returning to the source 
    
        2010-07-30
            Reversing The Flow 
    
        2007-06-11
            Review And Kamma 
    
        2023-10-08
            Review of the structure of the dependent origination presentation 
    
        2023-04-20
            Reviewing and learning from experience 
    
        2017-12-25
            Revisiting Walking Instructions: Inner dialogue of the body 
    
        2016-05-09
            Rewilding the Wasteland ; the Arising of the Five Indriya 
    
        2006-05-06
            Rewiring the Energetic System 
    
        2020-09-26
            Right domain - the indriya 
    
        2004-01-06
            Right Effort 
    
        2021-10-15
            Right effort = responsibility with energy 
    
        2024-02-24
            Right effort is fulfilling effort with 20 min GM 
    
        2022-11-28
            Right food 
    
        2016-01-05
            Right view 
    
        1988-05-14
            Right View 
    
        2022-10-19
            Right View - Motivation Strengthens the Heart 
    
        2024-03-17
            Right view and intention are the basis for the satipatthāna 
    
        2001-02-07
            Right View In The Middle Way 
    
        2021-07-12
            Right View of the Domain of Practice 
    
        2023-04-08
            Right View on Meditation 
    
        2012-06-06
            Right View: Dynamics is (almost) Everything 
    
        2014-04-14
            Ripening spiritual Authority: The Five Indriya 
    
        2020-02-14
            Rising Energies and Tonalities 
    
        2025-10-24
            Ritual - forms that empty 
    
        2025-06-23
            Rituals as pragmatic resources 
    
        2006-12-17
            Road Map to Peace 
    
        2025-06-10
            Roots of felt body - sensing the field 
    
        2011-01-12
            Routine Investigation 
    
        1990-04-07
            Sacred 
    
        1994-03-18
            Sacred  
    
        2010-12-31
            Sacred Intelligence 
    
        2025-06-29
            Sacredness in the world 
    
        2002-01-10
            Saddhga and viriya as supports 
    
        2011-01-10
            Samadhi 
    
        2016-03-23
            Samadhi - Born of Nature - Balancing the Elements  
    
        2008-11-01
            Samadhi - Breathe Out And Wait 
    
        2019-05-13
            Samādhi – A Step Outside the Personal Footprint 
    
        2016-12-03
            Samadhi – absorbing the sweet spot 
    
        1999-03-11
            Samadhi Is Pure Enjoyment 
    
        2020-12-15
            Samādhi Practice 
    
        2008-11-08
            Samadhi Sati 
    
        2002-02-16
            Samadhi Through Emptiness 
    
        2007-06-12
            Samatha And Vipassana 
    
        2013-11-27
            Samatha Supports Insight: Integrating versus Disintegrating 
    
        2020-01-11
            Saṇkhāra – the Constructor of All 
    
        2016-03-23
            Sankhara, the Dividing Process  
    
        2006-10-05
            Sankharas and the Cessation of Sankharas 
    
        2019-12-15
            Sañña and Saṇkhāra Lead to Saṃsāra 
    
        1997-01-11
            Sati 
    
        2022-05-23
            Sati - The Third Indriya 
    
        2022-05-25
            Sati-sampajañña - Clearing Hindrances 
    
        2024-06-15
            Satipatthana - internal and external 
    
        2004-03-05
            Satipatthana & Inclining The Mind 
    
        2002-08-03
            Satisampajanna - Bright Kamma 
    
        2020-07-05
            Saturday Public Talk: Āsalha Puja – The Pleasure of Release 
    
        2011-02-16
            Seeing & Knowing The Floods 
    
        1988-05-13
            Seeing the Way It Is! 
    
        2005-03-31
            Self and the Plane of Becoming 
    
        1995-08-27
            Self View And Devotion 
    
        2022-12-07
            Self, enquiry into clinging 
    
        2006-07-10
            Selfless Persons 
    
        2011-05-01
            Sensation, Feeling and Energies 
    
        2024-06-18
            Sensitive to citta 
    
        2021-06-13
            Sensitivity and Restraint 
    
        2025-07-13
            Sensitizing and differentiating feeling 
    
        2020-08-16
            Settle Citta through Relationship 
    
        2016-12-28
            Settling In 
    
        2018-04-29
            Settling in (with 30 min silence) 
    
        2022-10-14
            Settling in-Find Balance and Contentment 
    
        2021-01-06
            Settling into the Buddha Domain 
    
        2007-06-24
            Seven Guidelines For Action 
    
        2007-11-23
            Sexual Desire - Meditation In Relationship 
    
        2016-11-19
            Shaping the world through perception. 
    
        2008-11-15
            Sharing Feelings 
    
        2021-05-30
            Sharing Heart 
    
        2000-04-18
            Sharing of Blessings, Morning Puja Chants 
    
        2004-03-07
            Sharing Of Merit 
    
        2023-07-18
            Sharing value in the realm of value 
    
        1999-03-09
            Shifting The Boundaries 
    
        2022-11-19
            Significance of puja 
    
        1998-11-27
            Signs 
    
        2021-12-12
            Signs and Signals 
    
        2023-10-26
            Signs and the signless 
    
        2005-02-22
            Signs To Annul Negativity 
    
        2005-04-27
            Signs To Annul Negativity 
    
        2021-10-19
            Signs, distorted or uplifting 
    
        2019-12-13
            Sīla – A Vehicle for Happiness 
    
        2023-12-31
            Sila as Restraint 
    
        2020-12-15
            Sīla Practice 
    
        2003-11-02
            Silence and Space 
    
        2011-03-26
            Simple Reflections 
    
        2023-10-06
            Sitting - GM 
    
        2008-07-19
            Sitting And Walking Basics 
    
        2016-03-11
            Sitting on Potential Found in Body-Mind 
    
        2014-11-22
            Skilful Cultivation of the Mind 
    
        2023-01-11
            Skilful deactivation 
    
        2021-07-31
            Skilful Signs Skilful Absorption 
    
        2017-12-24
            Skilful Use of Puja 
    
        2004-01-09
            Skilfulness Of Body, Heart, & Thinking 
    
        2011-01-05
            Skillful Application 
    
        2013-06-04
            Skillful Contact 
    
        2011-05-05
            Skillful Inclinations: Parami 
    
        2019-12-21
            Skillful Means for Handling Dukkha 
    
        2019-12-12
            Skillful Means in the Cultivation of Wisdom 
    
        2019-12-09
            Skillful Placement of the Mind 
    
        2023-12-08
            Some chanting basics 
    
        2024-01-06
            Some key terms and their usage and meaning 
    
        2014-12-15
            Some points to notice about the Mind 
    
        1988-05-12
            Something About Freedom 
    
        2022-01-22
            Sound 1 Breath and Vowels 
    
        2022-01-23
            Sound 2 Consonants 
    
        2022-01-24
            Sound 3 Review and Practice 
    
        2022-01-25
            Sound 4 Puja 
    
        2024-05-11
            Sound and mantra meditation practice 
    
        2024-10-27
            Sovereignity as a Dhamma practice 
    
        2016-03-24
            Space Allows Things to Rise, Pass, Walking Meditation  
    
        2008-11-11
            Space Thought And Sheep Dogs 
    
        2016-09-11
            Space Walking 
    
        2016-03-15
            Spheres of Awareness 
    
        2007-11-19
            Spirit; Samadhi; Living The Dhamma with Q&A 
    
        2006-10-22
            Spiritual Friendship (Kathina) 
    
        2012-06-08
            Spiritual Friendship and Deep Attention 
    
        2023-03-11
            Spiritual Intelligence 
    
        2004-08-08
            Splits And How To Heal Them 
    
        2006-10-03
            Stability and Dissolution - Balancing Intention 
    
        2007-01-12
            Stability With and Without Support 
    
        2010-05-29
            Stable , Trustworthy Relinquishment 
    
        2023-10-06
            Standing - Guided Meditation 
    
        2018-02-26
            Standing - Rest comes through balance 
    
        2016-01-05
            Standing and walking 
    
        2016-01-05
            Standing guidance 
    
        2023-12-09
            Standing Instructions 
    
        2017-06-12
            Standing Instructions: Free from Obstruction, Free from Intrusion, Free from Ha… 
    
        2017-12-23
            Standing Instructions: Listening to the earth with the soles of the feet 
    
        2023-10-07
            Standing is Balanced 
    
        2007-11-19
            Standing Meditation 
    
        2004-01-08
            Standing Meditation 
    
        2011-04-30
            Standing Meditation 
    
        2016-01-08
            Standing meditation 
    
        2016-03-22
            Standing Meditation  
    
        2018-04-28
            Standing Meditation 
    
        2018-04-29
            Standing Meditation 
    
        2022-05-21
            Standing Meditation 
    
        2021-11-26
            Standing meditation - Unified energy 
    
        2020-10-10
            Standing Meditation – Body as a Unity 
    
        2016-05-09
            Standing Meditation – Finding the Somatic Body 
    
        2021-11-23
            Standing meditation – Harmony of the elements 
    
        2021-05-02
            Standing Meditation – Open Energy 
    
        2021-05-01
            Standing Meditation – The Body Is Intelligent 
    
        2021-08-08
            Standing Meditation – Whole Body Vitality 
    
        2019-05-04
            Standing Meditation for Energy and Vitality 
    
        2017-12-25
            Standing Meditation Instruction: Feeling the body in the body 
    
        2012-06-03
            Standing Meditation Instructions 
    
        2019-05-06
            Standing Meditation: Appropriate Intentions and Attitudes 
    
        2017-12-27
            Standing Meditation: Awaken the body’s intelligence 
    
        2019-05-05
            Standing Meditation: Balance and Alignment Enable Letting Go 
    
        2019-05-17
            Standing Meditation: Balance Is Conducive to Release 
    
        2019-05-10
            Standing Meditation: Contemplate Inner and Outer Space 
    
        2016-05-08
            Standing Meditation: Finding Balance 
    
        2019-05-03
            Standing Meditation: Grounded and Firm, Yet Supple and Fluid 
    
        2021-08-14
            Standing Meditation: Openness – the Sacred Quality 
    
        2019-05-12
            Standing Meditation: Relieving Pressure with Ground and Space 
    
        2019-05-07
            Standing Meditation: Restraining the Mind So the Body Can Speak 
    
        2020-10-10
            Staving off Hindrances 
    
        2025-02-08
            Stay in your boat 
    
        2020-02-18
            Staying in Touch with What’s Meaningful 
    
        2006-07-13
            Steadying Presence - Breathing Where You Are 
    
        2021-05-31
            Steering Thought 
    
        2007-06-16
            Step Out Of The Program 
    
        2001-12-29
            Steves Ordination Talk 
    
        2011-07-09
            Still Acceptance 
    
        2011-02-17
            Stilling The Bounce 
    
        2004-08-11
            Stillness 
    
        2020-12-19
            Stillness Flowing 
    
        2007-06-23
            Stillness In Action 
    
        2008-01-24
            Stillness In Movement - Walking Meditation 
    
        2021-06-13
            Stop Running and Your Real Home Appears 
    
        2022-03-29
            Stop the Mind, Bring Forth the Heart 
    
        2017-01-01
            Stopping the Spider on Amphetamines 
    
        2019-05-06
            Storing Up the Good 
    
        2022-01-08
            Stream of Liberation 
    
        2020-12-15
            Strengthen Heart within the Mind 
    
        2016-11-11
            Strengthening the bodily field through standing 
    
        2019-05-26
            Strengthening through Compassion (Karuṇā) 
    
        2020-11-30
            Stress Requires a Light Touch (Full Moon Lunar Observance ) 
    
        2010-03-20
            Structural Nourishment For Liberation 
    
        1995-12-06
            Structure Of Enjoyment 
    
        2016-09-11
            Subjective Reality Is the Place for Liberation 
    
        2011-02-15
            Subtle Activities 
    
        1995-03-23
            Suffering And The Cessation Of Suffering 
    
        2022-11-20
            Suffusion With the Divine Abidings 
    
        2016-01-06
            Suffusion with the Divine Abidings – English chanting 
    
        2016-01-09
            Suffusion with the Divine Abidings – Pali chanting 
    
        2022-05-01
            Suffusion with the Divine Abidings (E) 
    
        2021-06-02
            Suffusion with the Divine Abidings Chanting (English) 
    
        2021-06-01
            Suffusion with the Divine Abidings Chanting (Pāli) 
    
        2019-12-15
            Suggestions on Positions and Comfort 
    
        2016-11-20
            Suitable Effort 
    
        2017-12-23
            Suitable Themes - Crystalizing the 1st Noble Truth 
    
        2018-02-06
            Summary - stewarding attention through the widening field of the inner and oute… 
    
        2020-12-07
            Summary – Checking Perception 
    
        2011-05-05
            Summary Of Practice Instructions 
    
        2010-05-16
            Sunday Evening Talk 
    
        2006-10-02
            Supervising Effort and Intention 
    
        2012-06-05
            Surfing the Cosmos: Balance and Primal Sympathy 
    
        2022-11-22
            Survey the landscape-with sympathy 
    
        2022-05-06
            Sustaining the Middle Way Sampajañña 
    
        2021-11-23
            Sutta + right view, attitude, mindfulness 
    
        2004-08-17
            Sutta Class 1- Samma Ditthi 
    
        2004-08-24
            Sutta Class 2 - Samma Sankappa 
    
        2004-09-07
            Sutta Class 4 - Right Action 
    
        2009-07-22
            Suttas 1 - Picking Up the Teaching 
    
        2009-08-06
            Suttas 2 - The Gradual Training 
    
        2016-01-02
            Swapping Out Clinging for Sati 
    
        2020-01-15
            Sweeping the Body 
    
        2019-10-11
            Sweeping the Path 
    
        2023-08-04
            Sweetness, danger, escape in terms of the khandha 
    
        2018-02-28
            Sympathetic Resonance 
    
        2010-01-31
            Taiping - Four Floods 
    
        2008-11-09
            Taking A Drive Down The Road Of Self 
    
        2016-09-13
            Taking Care with What Is Brought to Mind 
    
        2004-03-09
            Taking Leave Of The World 
    
        2014-12-14
            Taking Refuge - Guided Meditation through the Body 
    
        2003-08-17
            Taking Refuge In The Body 
    
        2022-05-01
            Taking the 3 Refuges (P) 
    
        2003-12-07
            Taking The Refuges and Precepts 
    
        2022-06-24
            Taking your retreat home 
    
        2010-01-28
            Talk 1 
    
        2010-01-29
            Talk 1 
    
        2010-02-06
            Talk 1 
    
        2010-01-28
            Talk 2 
    
        2010-01-29
            Talk 2 
    
        2010-02-07
            Talk 3 
    
        2005-07-05
            Talk In Berkeley 
    
        2003-12-31
            Talk On New Year's Eve 
    
        2005-12-31
            Talk On New Year's Eve 
    
        2008-11-12
            Teaching Dhamma 
    
        2017-06-16
            Teaching on Embodiment and Guided Meditation – Descending from the Top of Your … 
    
        2020-07-18
            Tending to Body Energy 
    
        2016-03-16
            The 'Looking Down' Abstractor 
    
        2020-12-09
            The Absorption Process 
    
        2013-11-13
            The Aggregates and Dismantling the Perception of Self 
    
        2020-02-24
            The Arising of Heart 
    
        2011-03-28
            The Axis Of Practice 
    
        2007-06-22
            The Beautiful Process 
    
        2009-01-04
            The Beauty Of Right Intention 
    
        2006-10-07
            The Bliss of Cessation (Pavarana Day) 
    
        2016-09-10
            The Body's Intelligence 
    
        1998-02-04
            The Bojjhangas 
    
        2024-01-02
            The Buddha's teaching on loving kindness 
    
        2015-12-31
            The Buddha’s Discourse on Emptiness 
    
        2020-02-08
            The Calming Effects of Puja 
    
        2020-02-16
            The Causal Field and the Escape from It 
    
        2016-05-20
            The Centrality of Feeling 
    
        2017-04-12
            The Centrality Of Feeling 
    
        2024-03-25
            The Circular Process: Right View, Right Mindfulness and Right Effort 
    
        2016-03-16
            The Climate is in Trouble 
    
        2016-11-22
            The clinging reflex and where to break it 
    
        2007-03-24
            The Community Of Value 
    
        1988-05-11
            The Contemplative View 
    
        2005-02-18
            The Cosmos and Me 
    
        2007-12-01
            The Crucial Shift 
    
        2022-03-27
            The Dog Knows Its True Master 
    
        2020-10-24
            The Doing and Non-Doing of Meditation 
    
        2011-03-06
            The Domain Of Emptiness 
    
        2016-06-12
            The Domain of Release 
    
        2023-08-09
            The Domain of Release – the Deathless is now 
    
        2008-03-28
            The Doors To The Deathless 
    
        2008-09-20
            The Drunken Buddha 
    
        2018-03-04
            The Duties of Heedfulness 
    
        2018-03-04
            The Duties of Heedfulness Q&A 
    
        2003-12-06
            The Dynamics of Breathing 
    
        2023-10-23
            The effort to check proliferation 
    
        2004-04-03
            The Eight Worldly Winds 
    
        2024-02-12
            The elements of retreat 
    
        2001-02-10
            The Emotive Citta 
    
        2024-02-25
            The empty field 
    
        2006-12-09
            The Ending of Doubt 
    
        1995-09-16
            The Ending Of Things - Arising Of Gladness 
    
        2021-08-23
            The Energy of Release 
    
        1996-09-14
            The essence of sila 
    
        2018-04-29
            The Experience of Consciousness (with 15 min standing) 
    
        2016-05-24
            The Factors of Samadhi- to be trained in and enjoyed 
    
        2017-04-01
            The Field of Good Kamma and the Relational Field 
    
        2019-12-19
            The Five Aggregates 
    
        2008-07-21
            The Five Hindrances 
    
        2009-01-10
            The Five Khandhas 
    
        2011-10-05
            The Five Spiritual Faculties 
    
        2016-09-15
            The Floods of Contact 
    
        2010-02-20
            The Floods Of Ignorance, Sensuality, Becoming And Views 
    
        2024-03-27
            The flow to liberation: Feeding the Citta 
    
        2005-01-09
            The Four Bases Of Power 
    
        2016-11-30
            The Four Boundless Qualities 
    
        2008-03-27
            The Four Brahmaviharas 
    
        2019-12-23
            The Four Brahmavihāras 
    
        2003-05-03
            The Four Elements 
    
        2024-06-23
            The four establishments of sati 
    
        2016-01-09
            The Four Noble Truths 
    
        2019-12-24
            The Four Noble Truths 
    
        2023-05-28
            The four postures are four 'Buddhas' 
    
        2008-11-29
            The Four Types Of Food 
    
        2019-12-18
            The Frame of Mindfulness – Sympathetic Awareness 
    
        2004-07-24
            The Freedom To Choose 
    
        2019-12-11
            The Gentle and Harmonious Tonality of Puja 
    
        2007-09-15
            The Gift 
    
        2007-11-24
            The Gift Of Dhamma 
    
        2021-07-14
            The Gift of Realization 
    
        2020-10-11
            The Gold Star of Heart Tones – Equanimity 
    
        2016-01-01
            The Good, The True, The Beautiful 
    
        2011-03-19
            The Gravity Of Skilful Intentions (Sat.Talk) 
    
        2002-04-22
            The Ground Of Relative Emptiness 
    
        2021-08-06
            The guardians of open stability 
    
        2021-03-22
            The Happy Misfit 
    
        2020-02-08
            The Healing of an Opened Heart 
    
        2022-11-19
            The heart is a circle 
    
        2024-03-03
            The heart is a growing baby 
    
        2013-11-15
            The Hindrances and Their Mythology 
    
        2022-10-15
            The Illusory Nature of Objective Reality 
    
        2013-11-12
            The Immeasurables 
    
        2022-06-21
            The importance of language 
    
        2024-05-26
            The inanimate and the animate 
    
        2014-04-25
            The Indestructible Heart - Friday Evening Talk - 
    
        2014-04-26
            The Indestructible Heart - Saturday - AM 
    
        2014-04-27
            The Indestructible Heart - Sunday morning session 
    
        2014-04-26
            The Indestructible Heart, Saturday, afternoon session 
    
        2014-04-27
            The Indestructible Heart, Sunday afternoon session 
    
        2022-06-22
            The Indriyas 
    
        2013-11-20
            The Indriyas: Leaders to Trust 
    
        2021-04-10
            The Inner Tyrant 
    
        2021-04-10
            The Inner Tyrant Q&A 
    
        2016-09-15
            The Kamma of Meditation 
    
        2019-12-09
            The Key to Standing Meditation: Balance 
    
        2017-12-25
            The Khandha, me and Existence 
    
        2022-05-27
            The Kindness of Wisdom 
    
        2020-02-07
            The Liberating View 
    
        2019-05-24
            The Lucidity of Careful Attention 
    
        2019-12-20
            The Magnificent Navigation Aids Given Us to Cross the Ocean of Dukkha 
    
        2023-12-09
            The main theme of breath meditation 
    
        2007-12-08
            The Manner Is The Meaning 
    
        2016-03-25
            The Measureless Heart - Healing the Isolated Self  
    
        2016-01-06
            The Measureless States/ The Divine Abidings (the Brahma-viharas) 
    
        2023-06-03
            The method of the Buddha's awakening 
    
        2023-09-24
            The middle way 
    
        2000-09-13
            The Middle Way Between Failure And Success 
    
        2023-10-07
            The Middle Way is Balanced 
    
        2007-09-29
            The Mind And The World 
    
        2010-02-17
            The Mind Opens By Faith 
    
        2011-03-24
            The Mind Set 
    
        2022-08-12
            The moderation of the middle way 
    
        2024-02-12
            The most important thing is to regain the centre 
    
        2009-07-18
            The Most Obvious Important Thing 
    
        2021-08-13
            The Myth of the Individual 
    
        2013-11-11
            The Natural Stream to Liberation 
    
        2016-05-07
            The Nature of Citta  
    
        2023-12-09
            The nature of mind 
    
        2021-12-31
            The Network of Liberation 
    
        2022-11-27
            The nutriment of passion 
    
        2009-09-26
            The One Thing You Can Do 
    
        2009-01-03
            The One Thing You Can Do 
    
        2024-03-30
            The ongoing focus for cultivation is ‘me’ 
    
        2016-01-01
            The Ongoing Practice of Withdrawal 
    
        2019-12-22
            The Only Resolution Is Letting Go 
    
        2020-07-18
            The Open and Unrestricted Heart 
    
        2002-01-09
            The open ground of citta 
    
        2020-02-25
            The Open Way 
    
        2023-10-09
            The operating system of dependent origination 
    
        2018-04-28
            The Paradigm of Practice 
    
        1988-05-09
            The Path of Direct Experience 
    
        1998-08-20
            The path of good kamma 
    
        2019-12-08
            The Path to Liberation Is through Direct Experience 
    
        2008-04-12
            The Perfection Of Wisdom 
    
        2006-07-17
            The Person And The Undefinable 
    
        2019-05-16
            The Person Doesn’t Stop Clinging 
    
        2020-07-19
            The Pervasiveness of Citta 
    
        2021-03-26
            The Place Where the Floods Don’t Go 
    
        2021-06-02
            The Power of Love 
    
        2021-05-22
            The Power of Presence 
    
        2018-07-25
            The Practice of Inclusivity 
    
        2025-06-22
            The practice of non-clinging 
    
        2006-07-18
            The Precious Flaw 
    
        2023-06-19
            The preciousness of the Buddha’s teaching 
    
        2016-05-11
            The Process and Development of Spiritual Authorities [ Indriya ] 
    
        2016-11-23
            The process of practice 
    
        2024-05-30
            The process of samadhi 
    
        2007-06-09
            The Programs Of Life 
    
        2002-04-24
            The Rapturous Ground Of Being 
    
        2020-10-31
            The Real World 
    
        2021-01-09
            The Real World Begins in the Heart 
    
        2016-09-11
            The Realm of Subtle Form 
    
        2000-04-23
            The Relational Field 
    
        2016-05-13
            The Rewilding Project: Mindfulness based on Right View 
    
        2025-07-17
            The roots of good practice is 'good people' 
    
        2024-02-24
            The satipatthāna 
    
        2021-08-14
            The Search for Safe Ground 
    
        2011-01-20
            The Self In Words 
    
        2008-01-19
            The Self Thing - A Personal Approach 
    
        1997-01-22
            The Selfless Puppet Show 
    
        2022-04-24
            The sense of identity as a place to contemplate 
    
        2022-04-16
            The Shoerack of Life 
    
        2014-04-17
            The Signless Gates Of Liberation 
    
        2022-05-20
            The skilful use of precepts 
    
        2011-01-11
            The Skillful Mundane 
    
        2011-03-05
            The Sphere Of Relinquishment (Sat.Talk) 
    
        2004-03-07
            The Still, Knowing Centre Of The World 
    
        2016-09-13
            The Stilling of Sankhara 
    
        2008-03-15
            The Stilling Of The Conditioned 
    
        2023-12-12
            The straight undeviated clear way 
    
        2024-06-22
            The Tatagata is the escape from the tangles 
    
        2023-10-23
            The temple of release 
    
        2014-04-18
            The Thermals Of Awakening 
    
        2007-03-21
            The Thread Of Letting Go 
    
        2021-06-01
            The Three-fold Flood 
    
        2022-02-01
            The Tiger’s Challenge: Impeccability and Aspiration 
    
        2020-03-07
            The Touch of Empathy 
    
        2011-01-16
            The Tradition Of Integrity(Sat.Tallk) 
    
        2021-07-12
            The Treasure of Right Speech 
    
        2021-04-26
            The True Good Person (Sappurisa) 
    
        2022-04-30
            The True Norm Releases the World 
    
        2022-04-30
            The True Norm Releases the World 
    
        2017-04-08
            The Turning Point - Handling The Senses, Ayya Medhanandi Bhikkhuni -chant leader 
    
        2019-05-28
            The Unbiased and Unwavering Heart (Upekkhā) 
    
        2016-09-14
            The Unbinding of Sankhara 
    
        2022-11-20
            The unity of the fine-material realm 
    
        2024-05-26
            The use of devotional practices 
    
        2017-04-11
            The use of discernment - understanding a samadhu 
    
        2023-03-01
            The Way of Balance 
    
        2014-04-20
            The Way Out Of Suffering, Stress 
    
        2019-10-10
            The Way Out of the Jungle 
    
        2009-01-09
            The Wearing out of Sankharas 
    
        2025-01-09
            The Welcome Vihara 
    
        2016-09-15
            The Wellspring of Citta 
    
        1998-11-08
            The wheel of Dhamma 
    
        2006-07-16
            The Whole Person - integrating bodily, emotive, rational patterns 
    
        2006-07-16
            The Whole Person - Integrating Bodily/Emotive/Rational Patterns 
    
        2019-05-14
            The Wisdom of Walking and of Sheepdogs 
    
        2021-03-24
            The Work of Ease 
    
        2023-01-10
            The world hangs on 
    
        2014-11-25
            The World of Five Aggregates 
    
        2017-01-03
            The Wound that Seeks the Arrow 
    
        2009-01-06
            Themes of meditation 
    
        2016-03-22
            Thinking Mind - Relationship with Feeling  
    
        2020-07-09
            Thinking without a Thinker 
    
        1995-03-18
            Three Kinds Of Dukkha: The Value Of Zero 
    
        2010-03-06
            Three Modes Of Practice 
    
        2023-01-12
            Through tedium to liberation 
    
        2009-09-12
            Tidying Up 
    
        2009-01-02
            Tidying Up 
    
        2008-11-16
            Time To Take Leave 
    
        2021-11-25
            Time, craving and where they stop 
    
        2013-11-19
            Timeless Here 
    
        2002-04-25
            Timeliness 
    
        2022-11-26
            Tips on Walking 
    
        2016-03-15
            To Others As to Myself 
    
        1988-05-13
            Tomorrow is Saturday? 
    
        2002-04-20
            Tonality As The Key To Awakening 
    
        2002-01-06
            Tonality vs. Functionality 
    
        2024-02-23
            Tools for examining direct experience 
    
        2006-08-05
            Tools of Practice 
    
        2009-03-25
            Touch The Earth, Find Your Ground 
    
        2020-12-17
            Touch What You Don't Know 
    
        2014-11-28
            Touching a Deep Level of the Heart 
    
        2013-11-25
            Touching into Good Fortune 
    
        2008-03-24
            Touching Into Goodness 
    
        2024-06-21
            Touching the citta's formations 
    
        2001-02-11
            Touching Your True Refuge 
    
        2025-06-13
            Tracking experience with feeling 
    
        2013-06-02
            Training and Clearing Citta 
    
        2023-11-24
            Training for Life 
    
        2007-06-30
            Training For The Uncondittioned 
    
        2019-05-10
            Training in Direct Knowing 
    
        2024-03-05
            Training the citta is your best bet 
    
        2011-10-10
            Training The Mind In The Renunciant Form 
    
        2009-01-17
            Transcendence Includes It All 
    
        2020-02-07
            Transformation of Consciousness 
    
        2024-01-04
            Transforming passion into warmth 
    
        2019-07-29
            Transmission of Dhamma to Cittaviveka 
    
        2017-03-23
            Transpersonal: The Place of Don't Have To 
    
        2003-02-15
            Trickery Of Perception 
    
        2021-10-18
            Triggers and leaks 
    
        2007-09-22
            Truth - The End Of Programs 
    
        2025-08-09
            Truth as veracity, meaning and realization 
    
        2017-03-26
            Truth Beyond Happiness and Dukkha 
    
        2020-12-16
            Tune in and Open 
    
        2016-09-10
            Tuning in to the Soft Intelligence of the Body 
    
        2011-03-26
            Tuning Into Diversity (Sat.Talk) 
    
        2025-07-10
            Turn from the senses, manage the khanda 
    
        2000-04-22
            Turning Around the Momentum of Karmic Formations 
    
        2020-02-09
            Turning Attention Back to the Source 
    
        2000-08-15
            Turning Staleness Into Joy 
    
        2013-11-26
            Two Aspects of Awareness: Unifying the Cognitive and the Affective 
    
        2005-03-16
            Ultimate Stability 
    
        2010-09-04
            Unbiased Attention Towards The World 
    
        2021-01-07
            Unbind and Protect the Heart 
    
        2007-05-27
            Uncertainty 
    
        2020-11-07
            Unconditioned Supports the Conditioned 
    
        2024-02-14
            Undergoing the process of retreat 
    
        2022-11-29
            Understanding and release from programs 
    
        2003-01-21
            Understanding Contact 
    
        1997-01-07
            Understanding Dukkha 
    
        2022-11-20
            Understanding puja 
    
        2022-10-14
            Understanding Recollection of Buddha Dhamma Sangha 
    
        2024-02-11
            Understanding the precepts 
    
        2025-10-02
            Undoing obsessions through mindfulness 
    
        2010-12-25
            Unentangled Knowing 
    
        2025-06-26
            Unicorns, demons and the heart of release 
    
        2008-05-11
            Universal Well Being Chant And Closing Talk 
    
        2013-06-09
            Unplugging and Letting Go 
    
        2020-07-12
            Unravel the Web 
    
        2020-07-18
            Unrestricted Awareness 
    
        2005-06-05
            Unseating The Inner Tyrant 
    
        2002-05-08
            Unseating The Inner Tyrant 
    
        2003-12-05
            Unseating the Inner Tyrant; Guided Meditation 
    
        2021-05-08
            Unshakable Deliverance of Mind 
    
        2009-03-27
            Unsupporting Consciousness 
    
        2016-03-15
            Untangling the Afflicted Mind 
    
        2021-01-12
            Untangling the Heart through Equanimity 
    
        2020-12-11
            Unwrapping Citta from the Khandha 
    
        2024-06-16
            Upright and Noble Parami 
    
        2021-07-29
            Upright Mind, Upright Body 
    
        2024-02-21
            Using a communal form 
    
        2019-05-02
            Using Body to Train the Mind 
    
        2019-12-17
            Using Chanting to Steady the Mind 
    
        2020-12-10
            Using Citta to Clear Obstacles and Conventions 
    
        2021-08-08
            Using embodied intelligence 
    
        2019-12-15
            Using the Food Offering Skillfully 
    
        2024-06-19
            Using the khandha 
    
        2023-07-16
            Using the potency of retreat 
    
        2003-01-13
            Using Vaci-Sankhara 
    
        2010-02-07
            Uttara Vihara 
    
        2023-12-11
            Vedena (feeling) is distinct from emotion 
    
        2005-01-07
            View and Energy 
    
        2023-08-05
            View from the Heart brings Right Purpose 
    
        1995-07-11
            Views And Commitment 
    
        2008-08-02
            Vinaya-A Universal Training 
    
        2002-08-06
            Vipaka kamma 
    
        2002-01-11
            Viriya - Contacting the 6 elements 
    
        2011-10-06
            Viriya - Resources And Applications 
    
        2019-05-11
            Viriya – The Cultivation of Energy 
    
        2004-01-08
            Vitakka & Vicara 
    
        2005-01-11
            Viveka - Seclusion 
    
        2002-01-05
            Viveka - Settling Back 
    
        2009-03-10
            Viveka-Taking The Step Back 
    
        2024-06-22
            Voice and chanting guidance (3) 
    
        2024-06-25
            Voice and chanting guidance (4) 
    
        2024-06-27
            Voice and chanting guidance (5) 
    
        2024-06-16
            Voice and resonance/ chanting guidance (1) 
    
        2024-06-17
            Voice, resonance and mantra 
    
        2009-03-21
            Volition and The Rut of i am 
    
        2001-02-19
            Volition In Awakening 
    
        2018-02-06
            Votes of thanks, anumodana and forgiveness 
    
        2009-07-11
            Walk Back to Center 
    
        2020-12-19
            Walk Like a Boat 
    
        2023-10-08
            Walking - a mobile frame 
    
        2017-06-11
            Walking and Reclining Instructions  
    
        2007-11-20
            Walking In Benevolence 
    
        2019-10-05
            Walking in the Dark 
    
        2022-06-21
            Walking Instructions 
    
        2007-10-23
            Walking Meditation 
    
        2014-11-22
            Walking Meditation 
    
        2023-06-25
            Walking Meditation 
    
        2025-06-08
            Walking Meditation 
    
        2020-10-11
            Walking Meditation – Soothing Tension 
    
        2020-10-24
            Walking Meditation – The Pleasant Fluidity of Walking 
    
        2021-05-02
            Walking Meditation – Walking Through the Mind 
    
        2018-04-29
            Walking Meditation (30 min silence) 
    
        2023-04-20
            Walking Meditation Instructions 
    
        2023-04-08
            Walking meditation- how does a body walk? 
    
        2020-07-18
            Walking Meditation: Come Out of the Boundary of Me 
    
        2020-02-22
            Walking Meditation: Keep the Whole Body Open 
    
        2020-02-15
            Walking Meditation: Open and Moored to a Firm Center 
    
        2022-05-22
            Walking Suggestions 
    
        2022-05-22
            Walking Suggestions 
    
        2023-10-09
            Walking suggestions 
    
        2024-02-12
            Walking suggestions 
    
        2021-08-09
            Walking through your identity 
    
        2016-09-10
            Walking with Nowhere to Go 
    
        2023-01-09
            Watch for this sign 
    
        2014-11-22
            Watching the Mind 
    
        2007-01-13
            Watching, Fragmentation and Meeting 
    
        2016-12-01
            Waves and Fields  - no self 
    
        2024-05-11
            We solidify ourselves to feel secure 
    
        2021-10-14
            Web of goodness 
    
        1988-05-06
            Welcome 
    
        2020-10-10
            Welcome, advice on online retreats, guided meditation 
    
        2012-06-03
            Welcome, the Entry to Dynamics 
    
        1998-06-23
            Well being 
    
        2021-08-09
            Well-being is the shape of heart 
    
        2010-05-30
            Wesak Talk- Devadhutas And Going Forth 
    
        2013-11-19
            What do Buddhas Know? 
    
        2022-04-23
            What does identity have to do with practice? 
    
        2013-06-03
            What Feels Better, Clinging or Not Clinging? 
    
        2024-01-06
            What is deathlessness 
    
        2022-04-23
            What is our identity? 
    
        1991-01-15
            What Lies beyond Our Control 
    
        2020-01-13
            What Shape Is Your Mind 
    
        2019-12-20
            What Touches the Heart Affects the Body 
    
        2024-12-28
            What's the point of meditating? 
    
        2020-02-22
            Whatever the Content, Establish the Container 
    
        2010-03-27
            Whats The Point 
    
        2010-03-21
            Whats Useful 
    
        2023-12-11
            When does the day begin? 
    
        2013-06-01
            Where Body and Heart Meet 
    
        2014-04-16
            Where is the Buddha? And where am I? 
    
        2024-05-01
            Where the internal and external come together 
    
        2019-05-04
            Where There Is No Faith There Is No Practice 
    
        2003-02-16
            Who Is Suffering 
    
        2019-07-18
            Whole Body Handles Feeling 
    
        2021-11-14
            Whole system training 
    
        2021-07-11
            Wholeness and Fragmentation 
    
        2008-01-13
            Wholeness, Fear And Grief 
    
        2011-06-25
            Wholesome Assembly 
    
        1997-02-06
            Wholesomes Roots 
    
        2020-12-16
            Why Chant? 
    
        2007-11-17
            Why Did You Come On Retreat 
    
        2010-02-08
            Why Meditate 
    
        1988-05-07
            Why meditate? 
    
        2013-11-25
            Widening into the Karmic Field 
    
        2008-06-07
            Widening Our Attention 
    
        2016-12-24
            Willing to Make a Mistake 
    
        2022-01-11
            Wisdom - The Intelligence that Leads to Stillness 
    
        2025-01-10
            Wisdom – which mountain and how to climb 
    
        2011-10-11
            Wisdom Activity 
    
        2019-05-10
            Wisdom as Know-How 
    
        1997-02-14
            Wisdom Faculties - Part 1 
    
        1997-02-15
            Wisdom Faculties - Part 2 
    
        2011-08-28
            Wisdom From Knowing Feelings 
    
        2021-10-17
            Wisdom moves from stillness 
    
        2023-08-08
            Wisdom opens dukkha 
    
        2009-10-02
            Wisdom, Calm and Insight 
    
        2009-01-08
            Wisdom,Happiness and Renunciation 
    
        2016-03-27
            Wise Attention - The Guardian of Our Lives  
    
        2010-10-09
            Wise Equanimity 
    
        2011-06-11
            Wise Initiative 
    
        1995-03-25
            Wise Use Of Conventions 
    
        1995-03-21
            Wise Use Of Mindfulness 
    
        2016-11-15
            Wiser than we think 
    
        2013-11-10
            Work and Play 
    
        2020-10-01
            Work Unconditionally with Conditions that Arise 
    
        2004-03-13
            Working With Conditions 
    
        2005-04-27
            Working With Sankhara 
    
        2013-12-07
            Wrap-up on Tuning In to the “Here”, Samatha, and Insight into Arising & Ceasing 
    
        2007-06-16
            Yoga Is Connection 
    
        2010-03-03
            You Don't Have To Be So Solid 
    
        2023-10-28
            You're as good as you can be – right now (but things change} 
    
 
         
     
    
        
            
    --
        Select one of Ajahn Sucitto's 137 retreats
     -- 
    
        1988-05-06
            Monastic Retreat 
    
        1998-10-17
            Anapanasati Series 
    
        2000-04-15
            Breathing Like A Buddha 
    
        2002-04-19
            The Embodied Mind 
    
        2003-12-05
            Unseating the Inner Tyrant - a retreat with Ajahn Sucitto 
    
        2004-01-06
            Winter Retreat 
    
        2004-08-03
            Monastic Retreat 
    
        2005-01-02
            Winter Retreat 
    
        2006-07-10
            Vassa 2006 Group Retreat 
    
        2006-10-02
            Second Vassa Group Retreat 
    
        2006-12-15
            Kamma and the End of Kamma 
    
        2006-12-15
            Monastic Retreat 
    
        2007-01-05
            Winter Retreat 
    
        2007-06-09
            Sankhara 
    
        2007-08-01
            First Vassa Group Retreat 
    
        2007-10-20
            Group Retreat 
    
        2007-11-16
            November 2007 
    
        2008-01-05
            Winter Retreat 
    
        2008-05-02
            Entering the Sacred: Monastic Retreat 
    
        2008-07-17
            2008 Cittaviveka Vassa Group Retreat 
    
        2008-11-07
            November 2008 
    
        2009-01-06
            Winter Retreat 
    
        2009-07-07
            Vassa Retreat 
    
        2010-02-13
            Winter Retreat 
    
        2010-05-14
            Harnham Retreat 
    
        2010-06-10
            Holistic Awareness: Monastic 
    
        2010-07-29
            Vassa Retreat 
    
        2010-10-17
            Second Vassa Group Retreat 
    
        2011-01-01
            Winter Retreat 
    
        2011-04-29
            Holistic Awareness: Monastic Retreat 
    
        2011-08-28
            Vassa Group Retreat 
    
        2011-09-23
            Five Day Study Retreat 
    
        2012-06-02
            Holistic Awareness 
    
        2013-05-31
            Holistic Awareness: A Monastic Dana Retreat 
    
        2013-11-09
            November 9 to December 8 2013 at IMS - Forest Refuge 
    
        2014-04-13
            Holistic Awareness: Monastic Retreat 
 
    
        2014-08-29
            Unseating the Inner Tyrant 
    
        2014-11-21
            Amaravati Retreat November 2014 
    
        2014-12-11
            Ajahn Sucitto YBAT Silent Retreat 
    
        2015-12-28
            Meditation Retreat with Luang Por Sucitto in Uttama Bodhi Vihara (UBV) 
    
        2016-01-05
            Ajahn Sucitto January 2016 Bangkok Retreat 
    
        2016-01-05
            UNK 2016-01-05 Ajahn Sucitto January 2016 Bangkok retreat (code:TPXT, 6 days) 
    
        2016-03-11
            Healing the Cracks: Generosity and Interdependence 
    
        2016-03-21
            The Deeper You Go, the Lighter it Gets 
    
        2016-04-23
            Body, Heart and Mind: Embodying Citta 
    
        2016-05-06
            Rewilding The Mind  
    
        2016-06-09
            Beyond Time and Space 
    
        2016-09-10
            Guided by Nature 
    
        2016-09-12
            Creative Formations - Sankhara 
    
        2016-10-22
            Three-Month Part 2 
    
        2016-11-10
            November 10 to December 9 2016 at IMS - Forest Refuge 
    
        2016-12-24
            Morning Meeting Offerings 
    
        2016-12-28
            Montreal New Year 2016-17 Retreat 
    
        2017-03-31
            BCBS The Gradual Path: The Step-by-Step Way to Awakening 
    
        2017-04-07
            Holistic Awareness: Monastic Retreat 
    
        2017-06-10
            The Wisdom of Embodiment 
    
        2017-07-28
            Retreat with Ajahn Sucitto 
    
        2017-09-16
            "I" without "Am" … the Open Field of Mind 
    
        2017-12-22
            December 2017 Retreat 
    
        2018-01-28
            Meditation Retreat with Luang Por Sucitto 
    
        2018-02-24
            Ajahn Sucitto Dhamma Retreat 
    
        2018-04-28
            Moving Out of Old Patterns; Undermining a False Reality 
    
        2018-06-25
            Dhamma-fields Dhamma-nature 
    
        2018-07-14
            Madison Vipassana Retreat: A Detox for the Heart 
    
        2018-10-10
            Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto 
    
        2018-11-06
            November 6 - December 4 2018 at IMS - Forest Refuge 
    
        2019-05-01
            The Touch of Dhamma - May 2019 at IMS - Forest Refuge 
    
        2019-07-16
            Cittaviveka Vassa 2019, Opening Group Practice Retreat 
    
        2019-10-06
            Vassa 2019 Closing Group Practice Retreat,  Cittaviveka Monastery 
    
        2019-12-07
            6-Day Residential Retreat with Ajahn Sucitto 
    
        2019-12-15
            Retreat with Ajahn Sucitto 
    
        2020-01-07
            Cittaviveka Buddhist Monastery Winter Retreat 2020 
    
        2020-02-04
            Firm Center, Open Heart 
    
        2020-02-12
            Ajahn Sucitto, Firm Centre Open Heart Retreat 
    
        2020-02-21
            Clearing and Renewal 
    
        2020-02-29
            A Whole Life Path: Abiding in Stillness, Engaging with Wisdom 
    
        2020-03-28
            At Home with the Homeless: Ajahn Sucitto Locked Down 
    
        2020-07-07
            Vassa 2020 Opening Group Practice Retreat, Cittaviveka Buddhist Monastery 
    
        2020-07-18
            Unrestricted Awareness 
    
        2020-09-26
            Cittaviveka Monastery 2020 Vassa Closing Group Practice Retreat 
    
        2020-10-10
            Finding and Using the Missing Piece 
    
        2020-10-24
            Teach na Tuisceana Weekend Retreat (*pronounced Tjuck na Tooshana) 
    
        2020-12-06
            Citta: Mind, Heart, Spirit 
    
        2020-12-15
            Living, Dying and Liberation 
    
        2021-01-06
            Awakening Through Heart, Cittaviveka Winter Retreat 2021 
    
        2021-03-21
            2021 Cittaviveka Winter Retreat Closing Group Practice 
    
        2021-04-10
            Unseating the Inner Tyrant 
    
        2021-05-01
            Clearing the Floods 
    
        2021-05-30
            Clearing the Floods - Dealing with Internal and External Overload 
    
        2021-07-10
            Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thā… 
    
        2021-07-24
            Cittaviveka 2021 Rains Retreat - Opening Group Practice 
    
        2021-08-06
            Open Stability 
    
        2021-08-13
            The Sacred Cosmos 
    
        2021-10-09
            Brahmavihara Workshop 
    
        2021-10-14
            Cittaviveka 2021 Rains Retreat - Closing Group Practice 
    
        2021-11-22
            Breathing to Liberation (Ānāpāṇasati) 
    
        2021-12-11
            Feel It, Breathe It, Clear It - A Guide to Emotional Management 
    
        2022-01-01
            CBM 2022 Talks 
    
        2022-01-06
            2022 Winter Retreat Opening Group Practice 
    
        2022-01-15
            Well-being Is the Shape of the Heart 
    
        2022-01-22
            Ajahn Sucitto Chanting Collection - Pali Sounds and Chanting Guidance 
    
        2022-03-24
            2022 Cittaviveka Winter Retreat Closing Group Practice 
    
        2022-04-23
            Relaxing self-boundaries into Dhamma fields 
    
        2022-05-01
            2022 Online Teaching 
    
        2022-05-01
            Ajahn Sucitto Chanting Collection 
    
        2022-05-20
            The Indriya: Allies for Liberation 
    
        2022-06-20
            Energy as a means of liberation and well-being 
    
        2022-10-13
            Love is the Breath of Life 
    
        2022-11-16
            Mapping the Territory: New Light on the Satipatthana 
    
        2022-11-16
            ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR 
    
        2023-01-01
            2023 Dhamma Talks 
    
        2023-01-01
            2023 Online Dhamma Streams 
    
        2023-04-07
            Vimutti Retreat 
    
        2023-04-19
            Deepen Your Practice 
    
        2023-04-27
            The Touch of Release 
    
        2023-06-19
            Regaining the Centre 
    
        2023-07-11
            Unrestricted Awareness 
    
        2023-08-02
            2023 CBM Vassa Talks - Week 1 
    
        2023-09-23
            In person: a Matter of Balance 
    
        2023-10-06
            Unpicking the Tangled Skein 
    
        2023-10-22
            Replenish and release: servicing the heart 
    
        2023-11-24
            Training for Life 
    
        2023-12-08
            Finding Your True Ground - Awareness as a Refuge 
    
        2023-12-31
            Sharing Merit with the Broken Heart 
    
        2024-01-01
            CBM 2024 Talks 
    
        2024-02-11
            Regaining the Center 
    
        2024-02-21
            Cultivating the Empty Field 
    
        2024-03-01
            Regaining the Centre 
    
        2024-03-25
            Step-by-Step: the Upwards Flow 
    
        2024-05-11
            Repair and Release: Servicing the Heart 
    
        2024-05-25
            Exploring Animate Reality 
    
        2024-06-15
            A Mindful Resonance 
    
        2025-03-22
            End of 2025 CBM Winter Retreat 
    
        2025-06-01
            One Month Retreat at the Forest Refuge 
    
        2025-07-10
            Cittaviveka 2025 Vassa 
    
        2025-08-30
            On the Move 
    
        2025-10-20
            The Mind Writes, the Heart Sings 
    
 
         
     
    
        
            
         
        
            
  
         
     
 
    
        
    
	
        
		
			
		
			
                
                    
    
      
      
        
           
  2025-03-26 
  Light on knowing - empty, open, secure
 
43:08 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      What is the knowing? It’s not the phenomena, not the mood, not the mind. It’s a basic openness that helps one get less impacted by the pleasant and unpleasant. Recognize the aggregates and how they are activated, then stay with the knowing where is no establishment, no activation. This knowing makes way for discernment to arise.
     
          
            
            	Cittaviveka 
: 
  End of 2025 CBM Winter Retreat  
 
           
       
  
  
  
  
  
    
  
  
                 
		
			
		
			
                
                    
    
      
      
        
           
  2025-03-24 
  Light on desire
 
52:54 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      This is a desire realm - we have desire. We’re not trying to eliminate it, but train it. Where it goes wrong is where desire becomes craving, when it’s shrouded by ignorance. I don’t create craving, craving creates me. Take the me out of it, and there’s the possibility to view things differently. Moments, thoughts, objects, so intensely configured, begin to lose their hard edges. There is a stilling, a chance to clear one’s residues.
     
          
            
            	Cittaviveka 
: 
  End of 2025 CBM Winter Retreat  
 
           
       
  
  
  
  
  
    
  
  
                 
		
			
                
                    
    
      
      
        
           
  2025-03-23 
  Light on effort, an oar in the stream
 
40:37 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      With effort, citta is the main thing. It’s both the heart quality from where intention streams and that which harvests the results. Then one knows where to best apply energy and how that’s done. Practise the application of effort to mindfulness of breathing, acknowledging and moderating the tools being used and the material they’re being applied to. When you practise rightly, there will be fortunate results.
     
          
            
            	Cittaviveka 
: 
  End of 2025 CBM Winter Retreat  
 
           
       
  
  
  
  
  
    
  
  
                 
		
			
                
                    
    
      
      
        
           
  2025-03-22 
  Light on balance
 
35:57 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      March 2025 retreat  - talk 1 - This teaching uses the metaphor of a keel of a boat, that which gives balance in open ocean waters, to point to how to handle conditionality. Finding that balance between what we restrain from (varita) and what we do (charita); between internal and external. The heart already knows this balance, if we can just shine a light on it.
     
          
            
            	Cittaviveka 
: 
  End of 2025 CBM Winter Retreat  
 
           
       
  
  
  
  
  
    
  
  
                 
		
			
                
                    
    
      
      
        
           
  2025-03-22 
  Feel truth, avoid plastic
 
42:57 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      Whether one’s context is of a meditative community, or a natural world, or of mainstream society, one’s world is based on perceptions. To get perspective on this, bodily presence is basic. It opens an awareness before the mind gets going, and before the world of circumstance. Learn to filter the shocking ‘world’ of the media.. Sustain perceptions of the bright and worthy- and live in accord. Don’t go automatic!
     
          
            
            	Cittaviveka 
: 
  End of 2025 CBM Winter Retreat  
 
           
       
  
  
  
  
  
    
  
  
                 
		
			
                
                    
    
      
      
        
           
  2025-03-16 
  Q&A
 
43:58 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      Questions are précised. 00:36 Q1. Can you please clarify the difference between awareness and presence; 09:04 Q2 I became a monk but left due to overwhelming negative meditation experiences which are still continuing. Can you suggest something please? 15:24 Q3 In the evening I think I would like to get up early so there’s more time for practice; 19:42 Q4 I’ve been a Buddhist for 35 years but only recently have started to open up the heart. I’ve never been able to cry, only anger and depression. Since my mother died I cry a lot, even through the day. What can I do?22:43 Q5 I’m on two and a half solitary retreat. I use body practices but I am experiencing migraines. What can you suggest; 27:42 Q6 I live by myself after being asked to leave by house mates with no explanation. In my new place the neighbours pick fights with me and yell at my door. My previous housemates said I was psychotic. I am depressed. How do I not loose heart? 42:18 Q7 How can one embrace this human existence and remain unattached to any identity?
     
          
            
            	Dhamma Stream Online Sessions