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In Memoriam: Rick Woudenberg


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Jessica Morey's Dharma Talks
Jessica Morey
Jessica Morey, MA, is the executive director and lead teacher of Inward Bound Mindfulness Education. She began practicing meditation at age 14 on IMS Teen Retreats. She has undertaken longer-term practice in Asia and the US, and worked in clean energy finance. She is a participant in the 2017-2021 IMS Teacher Training Program.
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2021-04-14 IMS Daily Dharma, Apr 14 2021 21:21
Metta
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021
2021-04-02 Joy as the Path of Practice and its Fruition 47:00
Day 2: This talk explores the many kinds joy and happiness found within the Buddha's teachings of awakening and offers ways to nurture these. Cultivating gladness, happiness, piti and joy within our own heart-minds is a valuable support for the deepening of mudita, sympathetic joy.
Insight Meditation Retreats Steadying the Heart
2017-04-26 Receiving Metta 39:20
An overview of the metta practice with instructions on receiving metta from benefactors and then offering metta.
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

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