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The greatest gift is the
gift of the teachings
 
John Travis's Dharma Talks
John Travis
After thirty-five years of experience around the dharma, with eight of these years in Asia, I am still deeply inspired, as a teacher, by students' progress with the practice. I see the questioning I do with myself reflected in others. The infinite loop of my practice and my teaching becomes a self-fulling prophecy. As I see others letting go of old baggage, it inspires me to continue questioning myself.
2015-03-07 Morning Instructions Day 7 13:33
The Third Foundation of Mindfulness
Spirit Rock Meditation Center March Insight 1 Month Retreat
2015-03-06 Brahma Vihara Day 6: Forgiveness 47:22
Spirit Rock Meditation Center March Insight 1 Month Retreat
2015-03-03 Morning Instructions Day 3 12:30
Mindfulness of the breath and body
Spirit Rock Meditation Center March Insight 1 Month Retreat
2015-03-02 Clear Path 52:33
The Four Foundations of Mindfulness offer a direct path to realization.
Spirit Rock Meditation Center March Insight 1 Month Retreat
2014-12-20 Taking the Center Seat 49:09
Drawing on the Thai Forest Tradition, in particular Ajahn Mun, Ajahn Chah and Ajahn Maha Boowa, we explore the image of the one seat as a pointer to freedom.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat
2014-12-17 Bodyness 40:33
Knowing the body without stories.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat
2014-03-24 Brahma Viharas 31:09
Spirit Rock Meditation Center March Month Long Retreat
2014-03-23 Brahma Vihara Practice 27:07
Spirit Rock Meditation Center March Month Long Retreat
2014-03-17 Disenchantment 45:36
All compounded things are fleeting; all tainted states are painful; all phenomena are empty, devoid of self-identity; Nirvana is peace.
Spirit Rock Meditation Center March Month Long Retreat
2014-03-16 Brahma Viharas 28:50
Spirit Rock Meditation Center March Month Long Retreat

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