Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Fall Insight Meditation Retreat

2017-10-16 (11 days) Spirit Rock Meditation Center

  
2017-10-17 Day 1: Morning Instructional Sit (Retreat at Spirit Rock) 63:49
  Spring Washam
2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
  Trudy Goodman
Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
2017-10-17 Liberation and Mindfulness (Retreat at Spirit Rock) 61:48
  Jack Kornfield
Here and now, how the deepening levels of Mindfulness and Loving Awareness can free the heart and mind.
2017-10-18 The Body: Practicing ease and contentment (Retreat at Spirit Rock) 61:14
  Christiane Wolf
Making peace with the body. Practicing safety, contentment and love.
2017-10-19 The First 3 Truths (Retreat at Spirit Rock) 45:19
  Trudy Goodman
This talk was given int he midst of the mild personal dukkha of having a cough and cold. About the first three noble truths. Not getting what you want , getting what you don't want.
2017-10-20 Listening with the Heart (Retreat at Spirit Rock) 56:07
  Spring Washam
2017-10-21 Day 5: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock) 33:16
  Christiane Wolf
Metta for the Difficult Person
2017-10-23 The Bodhisattva Path of Joy (Retreat at Spirit Rock) 62:04
  Jack Kornfield
How the depth of meditation leads to Bodhisattva service, love and joy.
2017-10-24 Day 3, Morning Instructions. Trusting the Process (Retreat at Spirit Rock) 56:00
  Alexis Santos
Relax, Allow, Observe
2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
  Trudy Goodman
The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Creative Commons License