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Dharma Talks
2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 4 33:31
  James Baraz
This half-day workshop was designed for the hosts, leaders, potential leaders and participants in Kalyana Mitta (KM) groups. Spirit Rock is looking for additional facilitators and hosts to create new groups and connect people with the KM program. Contact KalyanaMitta@spiritrock.org for more information or to find out about our next KM workshop.
Spirit Rock Meditation Center

2013-06-16 Cultivation Of Ground Of Metta 65:16
  Gina Sharpe
Introduction to Brahma Viharas and beginning Metta practice, Q&A
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-16 Afternoon Instructions #2 55:26
  Donald Rothberg
General Instructions on metta and introduction of the "benefactor" category, with Q & A.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 3 59:27
  James Baraz
Spirit Rock Meditation Center

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 2 7:47
  James Baraz
Spirit Rock Meditation Center

2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 1 25:58
  James Baraz
This half-day workshop was designed for the hosts, leaders, potential leaders and participants in Kalyana Mitta (KM) groups. Spirit Rock is looking for additional facilitators and hosts to create new groups and connect people with the KM program. Contact KalyanaMitta@spiritrock.org for more information or to find out about our next KM workshop.
Spirit Rock Meditation Center

2013-06-16 Sutta Study Class Series: Majjhima Nikaya; All the Taints, Part 1 of 2 62:18
  Guy Armstrong
Spirit Rock Meditation Center

2013-06-16 Sutta Study Class Series: Majjhima Nikaya; All the Taints, Part 2 of 2 67:15
  Guy Armstrong
Spirit Rock Meditation Center

2013-06-16 The Challenges and the Fruits of Metta Practice 59:01
  Donald Rothberg
We explore 1) the spirit of metta practice; 2) some of the challenges of the practice, particularly framed in the terms of the five "hindrances"; 3) some of the fruits of the practice, as it matures.
Spirit Rock Meditation Center Metta Retreat, June 2013

2013-06-17 Instructions - Mindfulness Of Body 63:05
  Gina Sharpe
Insight Meditation Society - Retreat Center People of Color Retreat

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