Exploration of mindfulness of the body. The Buddha's First Foundation of satipatthana offers many opportunities for insight. As the Buddha said, if we master the body (in meditation) we can master the mind!
When we hold tightly to our views and positions, we feel like we are right. In this talk Martin explores then tendency to cling to views, to see life through the dichotomies of rational mind that obscure what is outside of our own view. He invites us in to to abiding with life's ambiguity, the inclusion of all opposites, the infinite breadth of the Middle Way.
The last in a series of talks--an outline of the twelve factors of "liberative" or "transcendental" dependent origination, an analysis of the cycle leading from being able to work with suffering through to liberation.
We have strong conditioning to relate to each other from a sense of separateness--persona to persona. This talk looks at what traps us in egoic relating and how several simple yet powerful reflections can open us to pure, unconditioned loving.