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gift of the teachings
 
Dharma Talks
2017-01-06 Bodhichitta 49:53
Zohar Lavie
SanghaSeva Somnath Silent Retreat - Anandwan

2017-01-06 09 Instructions: Mindfulness of Feeling-tone (Vedana) 9:41
Jill Shepherd
Learning how to recognise pleasant, unpleasant and neutral feeling-tone at the six sense doors, and guidance for exploring this in pairs, naming pleasant and unpleasant feeling-tone out loud
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-06 5 Elements - Guided 42:57
Nathan Glyde
SanghaSeva Somnath Silent Retreat - Anandwan

2017-01-06 Day 6 Meditation Instructions - Anatta Way of Looking (Not-Self) 57:22
Nathan Glyde
SanghaSeva Somnath Silent Retreat - Anandwan

2017-01-06 End of Retreat Reflection 15:40
Ayya Santacitta
Aloka Vihara Forest Monastery (Angela Center)

2017-01-06 Instructions and Sitting Meditation Day 2 (Retreat at Spirit Rock) 38:36
Heather Martin
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

2017-01-06 08 Meditation: Mindfulness of Hearing 25:18
Jill Shepherd
Opening to sound as a meditation object
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-06 07 Instructions: Mental Noting and Mindfulness of Hearing 12:45
Jill Shepherd
Different approaches to mindfulness, including the use of mental noting and using sound as the meditation object
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-06 Morning Reflection: 47:07
Akincano Marc Weber
4 Dimensions of Mind-Cultivation (bhavanā) | Attention and Mindfulness: Stages
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-05 What Channel Are You Tuned To? 50:52
James Baraz
(Note: This talk has some occasional sound distortion but it's worth it.) As the Buddha said, "We are what we think. With our thoughts we make the world." Our minds can go to the the greatest places of fear, anxiety and ill will or understanding, compassion and peace. When we're lost in confusion we have in us the capacity to remember the goodness and wisdom that our hearts long to connect with. This talk is about remembering that possibility and cultivating access to that Buddha right inside, especially when the outside world is giving us very different messages.
Insight Meditation Community of Berkeley IMCB Regular Talks

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