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The greatest gift is the
gift of the teachings
 
Sharon Salzberg's Dharma Talks
Sharon Salzberg
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
1992-01-27 Happiness 54:07
Discovering a deep and abiding unconventional happiness.
Insight Meditation Society - Retreat Center
In collection Happiness And Joy
1990-09-27 Letting Go Of Attachment 43:58
learning to transform desire into love by letting go of what is incomplete and unfulfilling in our lives
1989-11-23 Guided Lovingkindness Meditation 47:31
Lovingkindness, or metta as it is known in Pali, is a universal, unselfish and all-embracing love that protects, supports and heals both oneself and others. This guided meditation for cultivating the power of metta begins by directing positive sentiments towards oneself and progresses to radiate this well-wishing outward towards specific people and finally to all beings everywhere, without limit.
1988-12-02 Equanimity 47:40
learning about the resiliency and pliability of our minds, about our resistance and armoring, and the fullness of understanding completeness and harmony
Insight Meditation Society - Retreat Center
1988-10-21 Five Protections 42:13
learning how to support our practice with morality, dharma talks, books, and discussions with spiritual friends; development of concentration and insight into the subtle craving for positive states
Insight Meditation Society - Retreat Center
1988-04-01 Intensive Metta Instructions - I 63:52
Two tapes provide several guided metta meditations with questions and answers regarding metta practice.
Insight Meditation Society - Retreat Center
In collections Metta/lovingkindness Intensive Metta Practice: Part 1 And 2 Force Of Metta
1988-04-01 Intensive Metta Instructions - II 58:51
See above.
Insight Meditation Society - Retreat Center
In collections Metta/lovingkindness Intensive Metta Practice: Part 1 And 2 Force Of Metta
1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:43
This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)
Insight Meditation Society - Retreat Center
1986-11-20 Rapture 44:19
developing rapture through wise attention, care, and contemplations
Insight Meditation Society - Retreat Center
1985-11-27 Sustaining Practice-4 Reflections 43:45
contemplations on the preciousness of human birth, on suffering and on karma
Insight Meditation Society - Retreat Center

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