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The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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2004-05-24 Good Enough & Take Care 52:46
A review of the goals of practice, emphasizing equanimity, explaining how this particular technique of practice cultivates insight and how insight leads to compassion. Includes description of three characteristics.
Spirit Rock Meditation Center
2004-03-10 Chapter 6 - The Life & Teachings Of The Buddha 57:04
Spirit Rock Meditation Center
2004-03-03 Chapter 5 - The Life & Teachings Of The Buddha 45:25
Spirit Rock Meditation Center
2004-02-27 Releasing The Hands Of The Heart Through Wisdom 50:46
Eight-Fold path and parameter practices as two parallel ways of understanding the path as the good of practice.
Spirit Rock Meditation Center
2004-02-25 Chapter 4 - The Life & Teachings Of The Buddha 57:31
Spirit Rock Meditation Center
2004-02-22 Factors Of Enlightenment 57:57
An interactive Dharma talk with exercises for cultivating the factors of enlightenment.
Spirit Rock Meditation Center
2004-02-18 Chapter 3 - The Life & Teachings Of The Buddha 47:21
Spirit Rock Meditation Center
2004-02-16 Welcome Home 57:51
How metta and mindfulness are inherent in each other, as reflected by the instructions in the Metta Sutta.
Spirit Rock Meditation Center
2004-02-11 Chapter 2 - The Life & Teachings Of The Buddha 56:15
Spirit Rock Meditation Center
2004-02-04 Chapter I- The Life & Teachings Of The Buddha 49:25
Spirit Rock Meditation Center

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