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The greatest gift is the
gift of the teachings
 
Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
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2017-10-19 TBD (Retreat at Spirit Rock) 0:00
(Recording not available) 
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2017-07-01 The Community of all Beings 41:31
Refuge in relational wisdom- Embodying tender awareness in nature supporting our practice. The social networks of trees and how they share resources- redistribution of wealth.
Vallecitos Mountain Retreat Center Insight Meditation Retreat
2016-10-24 Fifth Morning Guided Meditation 37:59
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2016-10-20 The Wood Wide Web of Being 49:22
First night of Fall Vipassana retreat
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2016-05-06 Three Refuges 58:58
Trust the unfolding experience of reality in Dogen’s backward step. Trust yourself as a spiritual friend.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-05-02 Day Three Metta: Jellyroll Metta 1:10:31
Metta for yourself as a child.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2015-10-28 This is it 68:23
Stories of awakening towards the end of the Fall Vipassana retreat.
Spirit Rock Meditation Center Fall Insight Retreat
2015-10-22 A Love Letter to Mindfulness 56:06
We explore the many ways mindfulness is capable of leading to insight and how to relate to practice to foster mindfulness.
Spirit Rock Meditation Center Fall Insight Retreat
2013-05-09 Pointing out the Radiance 58:20
Dharma teachings on conflict and kindness, identity and loving awareness of who we truly are.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

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