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Retreat Dharma Talks

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2021-11-18 The 7 Factors of Awakening, Part 3: The Calming Factors--Tranquility, Concentration and Equanimity 44:35
Tina Rasmussen
This free dharma talk is the third in a series on the "7 Factors of Awakening," which are factors that what we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Tina gives a series of three talks on the "7 Factors," providing practical descriptions of how to cultivate and recognize these factors in our practice, and in daily life.
2021-11-19 Joyful meditation on spiritual friendship, Dhamma talk 69:13
Bhante Sujato
Joyful meditation on spiritual friendship guided by Bhante Akāliko (during which internet connection was temporarily lost). Dhamma talk by Bhante Sujato: how to kiss "Saṃsāra" goodbye?
2021-11-24 Gratitude: Entering Sacred Relationship 52:25
Tara Brach
Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual wellbeing, and then looks at the ways we can directly gladden our minds with gratitude. We end with a guided meditation that includes sharings from the group. The audio includes a poem of blessing by John O’Donohue with a brief cut from Robert Gass – Om Namaha Shivaya (from the archives).
2021-11-24 Meditation: Energy and Source (19:21 min) 19:21
Tara Brach
Our incessant thinking removes us from the full aliveness, vastness and mystery of Being. This guided practice helps us inhabit our energetic forms, and rest in the vast, formless stillness that gives rise to this ever creative living world.
2021-11-25 The suffering that leads to the end of suffering 37:23
Ajahn Achalo
A talk spurred by two questions: 00:49 Q1: How can we find meaning and purpose in the worldly life if we have aspirations to live a monastic life but have to be in the worldly life for family? 22:23 Q2: Since I began meditating, I have become very emotional. I am very quickly moved to tears and I start crying, either when seeing something ordinary and negative, like people arguing in the street or something painful, when I witness the suffering of people, children or animals. I sometimes start crying when reading or hearing a dhamma talk. In my chest, negative emotions like anger and frustration feel even heavier and more dense than before. Is this normal? What can I do to deal skillfully with these emotional states? I am deeply grateful!
2021-11-26 Breath meditation, Dhamma talk on letting go and finding peace 1:22:30
Bhante Sujato
Breath meditation led by Bhante Sujato. Dhamma talk by Bhante Sujato on letting go and finding peace: identify wants, understand suffering, take small and doable steps, experience your progress, gain wisdom.
2021-11-28 Reflection on Dukkha & the Elements 22:02
Ayya Santacitta
Tilorien Monastery
2021-11-28 Impermanence ~ Allowing Ourselves to be Changed by that Truth 21:51
Ayya Santacitta
Talk & Guided Meditation | Tilorien Monastery
2021-11-29 Four Brahma Vihara Supporting Meditation 33:00
Ajahn Achalo
Four Brahma Vihara as a support to developing mindfulness and wisdom. A talk given to students of the Mahachula International Buddhist College Nov 29, 2021.
2021-11-30 Patience is Love 25:50
Ayya Medhanandi
Patience is love, a faith both fearless and true. How can we know and embody that? How can we value each moment and care for it, patiently turning the mind away from the world to the peace within us – to that raw dimension of a subtle and stunning silence? The less we cling, the deeper we enter it. Emboldened by formidable spiritual tests, as we abandon and purify the mind, the Path unfolds beneath our feet. With joy, wisdom, and gratitude, we persevere to the heart’s freedom – the Deathless.
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