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Retreat Dharma Talks
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| General area for talks without a retreat |
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2024-07-17
Meditation: Awareness and Flow (20:17 min.)
20:16
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Tara Brach
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This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.
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2024-07-17
From Head to Heart
61:59
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Tara Brach
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If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.
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2024-07-18
The 'Six Realms' as we experience them now
59:25
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Judi Cohen
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Dear Friends, Join guest teacher for a look at the Buddhist teaching on "The Six Realms" - as we might be experiencing them right now.
Judi Cohen is a mindfulness teacher, law professor, and long-time student of Vipassana.
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