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Retreat Dharma Talks

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2024-08-11 The Qualities That Bring Joy, Happiness and Awakening 58:19
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on August 10, 2024 for “How do I apply the Dhamma to THIS!?!”
2024-08-12 Liberation from Attachment to Views and Opinions 40:05
Fred Von Allmen
2024-08-14 We Are Worked Upon & Need to Allow It to Happen 54:38
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
2024-08-14 Meditation: Meeting Fear with a Healing Breath 22:58
Tara Brach
This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.
2024-08-14 Desire and Addiction (Part 2): Voices of Longing Calling You Home 46:19
Tara Brach
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering how within desire is the longing that can carry us to true belonging.
2024-08-15 How Accurate is our Perception? 43:51
Fred Von Allmen
2024-08-17 How Do We Get the Mind to Settle? 57:54
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on August 17, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 16:26 - DHAMMA TALK 43:45 - Q&A
2024-08-21 Meditation: Entrusting Yourself to the Waves 25:59
Tara Brach
By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.
2024-08-21 Basic Trust – Part 1 57:39
Tara Brach
One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source (a favorite from the archives). “To love without holding back – to really sense with the wisdom, the reality, that it’s right here – to live from wholeness. We have this capacity.” “Who would you be if you trusted the basic goodness and beauty is living through you? How would your life be different if you trusted that spirit, love, awareness is what you are?”
2024-08-24 Inspiration and Investigation 57:54
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on 24th of August, 2024 for “How do I apply the Dhamma to THIS!?!”
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