| |
|
Retreat Dharma Talks
|
|
Unknown
|
| General area for talks without a retreat |
|
Unknown
|
|
| |
|
2024-09-05
Guided Meditation: Exploring Reactivity and the Feeling-Tones of Pleasant or Unpleasant
34:51
|
|
Donald Rothberg
|
|
|
After settling our attention through concentration and/or mindfulness, there are further instructions in noticing any reactivity (involving grasping or pushing away in a more automatic way at the levels of mind, body, or emotions), then in attending to the feeling-tone (especially a moderate or a little greater sense of pleasant or unpleasant), and lastly in recalling an experience of reactivity in the last few days and exploring it with mindfulness.
|
|
2024-09-05
Dukkha and the End of Dukkha: Transforming Suffering and Reactivity
58:58
|
|
Donald Rothberg
|
|
|
The Buddha suggested the core of his teaching in one short sentence: "I teach dukkha [suffering or reactivity or a sense of unsatisfactoriness] and the cessation of dukkha.” We explore this teaching in several ways. We see how the Buddha had multiple ways of talking about dukkha, with only, I suggest, the understanding of dukkha as reactivity, making sense of what the end of dukkha means. Dukkha as reactivity is explicated especially in two teachings, the Two Arrows and Dependent Origination. We look at the meaning of reactivity and how it manifests in our experience. We also see how reactivity can often be enmeshed with insight, such it makes sense to speak of transforming reactivity rather than simply suppressing it. We then explore five ways of practicing with reactivity. The talk is followed by discussion.
|
|
2024-09-10
Discovering the Home of the Breath
22:35
|
|
Brian Lesage
|
|
|
This talk offers reflections on the dimensions of mindfulness of breathing that are explored in the Guided Meditation entitled: A Few Dimensions of Mindfulness of Breathing
|
|
2024-09-11
What is Love Asking from Us? A Conversation between Tara Brach & Gabor Maté
61:04
|
|
Tara Brach
|
|
|
In this conversation, Tara Brach and Gabor Maté come together to explore the heart-wrenching situation in Gaza through the lens of the Bodhisattva path. Drawing from the Bodhisattva path – the commitment to alleviate suffering for all beings – they explore the importance of compassion and engaged spirituality in responding to the oppression and trauma experienced by the Palestinian and Israeli people.
This conversation is an invitation to examine our own spiritual practices and to consider how we can embody the Bodhisattva spirit in today’s world, breaking the silence and standing in solidarity with all who are suffering. It was offered as part of a series of conversations that accompany a poignant and heartbreaking film – “Where Olive Trees Weep” – about the struggles and resilience of Palestinian people under Israeli occupation. Access to the full program and the film is by donation – link here.
|
|
2024-09-11
Meditation: A Witnessing, Kind Presence
19:52
|
|
Tara Brach
|
|
|
Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an openness to whatever arises, and a gentle kind attention if we encounter physical or emotional pain. We end with a prayer that includes our own being and all beings.
|
|
2024-09-11
Inner and Outer Democracy: The Practice of True Inclusion
52:25
|
|
Tara Brach
|
|
|
Happiness and freedom arise as we include all parts of our being in a loving awareness. In this talk we explore how this inner work of inclusion is the grounds of democracy, and how it enables us to participate in our relationships and society in a way that fosters communications, belonging and realization of the greater good.
|
|
2024-09-14
Don't Let the Mind Be Gloomy
60:23
|
|
Ayya Santussika
|
|
|
This dhamma talk, guided meditation, and Q&A was offered on September 14, 2024 for “How do I apply the Dhamma to THIS!?!”
00:00 - GUIDED MEDITATION
19:00 - DHAMMA TALK
38:49 - Q&A
At 49:22 a participant discusses not wanting to encounter certain people in their future lives and how they can put in the causes and conditions for this. Their audio was removed at their request, but Ayya's answer remains.
|
|
|
|
