I look forward to being with our community and exploring the teaching on the "Four Mind Changing Reflections." These four reflections become a great motivation reminding us to use our time wisely to deepen our practice. I hope it gives a boost to your own practice.
The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.
