This talk brings together: The 2005 Mind and Life conference findings on the brain with dharma teachings and Sister (?) on compassion.

(Estimated date of talk. Exact date unknown)

(Estimated date of talk. Exact date unknown)

(Estimated date of talk. Exact date unknown)

This introduction to Metta practice explores the wisdom potential of the benevolent heart. It presents kind heartedness as both the cause of wisdom and the fruit of wisdom.

This talk combines ??????? Of the Metta Sutta as being all of the path - Sila, Samadhi, Punna - Morality, Mind Development & Wisdom with a presentation of a small book by Bruce Erik Kaplan, Inviting the Whole World to a Party and a book by Thomas Oliphant - Praying for Gil Hodges.

Pick one of the Five Precepts (refrain from killing, refrain from taking what is not offered, refrain from distorted or harsh speech, refrain from sexual misconduct, and refrain from drugs or drink which cloud the mind) for study this week. This training is intended to heighten your awareness of both the gross and subtle forms of disconnection within that precept. Make a point to examine the subtle areas very carefully. For instance, wise speech might apply to self-beliefs such as your projections, self-doubt, and unworthiness. Refraining from taking life might include any dismissive or negating behavior to another. Refraining from sexual misconduct could imply using flirtation or sexuality in a manipulative or deceitful manner. Refraining from drugs and drink could include caffeine and sugar. Remember the precepts are not meant to foster a sense of failure but to point to a more connected view of life.

Understanding self and selflessness. Looking at self-image, ownership, time, age, gender and self.

Using the model of the seven factors of awakening we explore the promise and the potential of practice. What qualities of heart and mindcan we embody over time as we practice?