|
|
Donate |
Contact
|
|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Retreat Dharma Talks
|
|
Unknown
|
| General area for talks without a retreat |
|
Unknown
|
|
| |
|
2007-11-07
Practicing With Thoughts And Emotions II: Invoking Inquiry, Wisdom, And Antidotes
65:16
|
|
Donald Rothberg
|
|
|
In the second session on practicing with thoughts and emotions, we complement the first session's focus on the more receptive practice of mindfulness. After a review of mindfulness, we explore three more active approaches: (1) deepening mindfulness through inquiry, (2) invoking wisdom through clear comprehension, (3) providing antidotes through invoking lovingkindness, compassion, and other beautiful states.
|
|
|
|
|
|
|
|
|
