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2009-11-22 Baptism of Fire 17:47
Ayya Medhanandi
Sometimes it takes an illness or a loss to wake up. The wheel of Dhamma turns us towards the centre point, where all the mind’s movements are stilled so that we can see the truth of suffering. Fear arises but we can observe it ceasing in the light of our inner spiritual work. Gently, patient and aware, with selflessness and noble intent, we persevere.
2009-11-22 Energy and Joy 57:25
Mark Nunberg
Dharma Talk
2009-11-24 Ten Paramis: Equanimity (1) 56:46
Rodney Smith
Equanimity is a balance between the relative sorrows and ultimate perfection of the world. It is a full embrace of life as it is, without disturbance.
In collection: The Ten Paramis
2009-11-29 Energy and Intimacy Part 1 55:07
Mark Nunberg
Dharma Talk
2009-11-29 Intimacy with the Body and Breath 34:32
Mark Nunberg
Guided Meditation
2009-12-04 Out of This World 27:40
Ayya Medhanandi
By deeply examining the mind as the Buddha taught, we see our stark human predicament, why we suffer and the real source of happiness. For he awakened to suffering’s end and the noble path to freedom. With immense gratitude for his teaching, we learn how we are caught grasping the world, compelled by its impingement and tormented ever after. We realize the ineffable vanquishing of that disease – when we stop giving vent to the wanting mind and live each moment from a pure compassionate and wise awareness. And so, quite apart from the world, we directly know here and now, within our own heart – the truest joy, the supreme peace of Nibbana.
2009-12-05 We Are That Song 18:37
Ayya Medhanandi
Our suffering may feel too great or the mountain look too high. But we are resilient and we have it in us to do this work, to walk this path – if we can give up thoughts of self-cherishing and feel compassion for ourselves and for all beings. The fruit of this work is a treasure to be gained even in the smallest instant of awareness. With radical patience, just make peace with one moment of painful feeling. Then offer up the pain or misery. From the ashes of suffering, we turn inward to the clarity of the mind. Stay fully present in awareness, listening to that silence. Such a song comes – the pure sound of this awareness. That's what we are. We are that song.
2009-12-05 Why Do We Have To Be Human? 17:20
Ayya Medhanandi
Meditation is a renewable resource. “Why do we have to be human? O not because happiness exists – but because being in this Dharma realm means so much.” Our spiritual work reveals how we must hold the mind – as refuge, safety, and protection from harm. This is the basis for true happiness. We pay attention to what is impermanent and thereby discover deeper treasure, knowing Reality, the truest renewable resource. With the ego disabled from consciousness, we transcend beyond the bonds and blindness of our human existence.
2009-12-06 Energy and Intimacy Part 2 60:44
Mark Nunberg
Dharma Talk
2009-12-10 Forgiveness 42:25
Mary Grace Orr
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