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Retreat Dharma Talks

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2015-07-21 What Am I Defending? 34:53
Howard Cohn
2015-07-21 Ethics, Action, and the Five Precepts 3:26:01
with Jason Murphy, Shaila Catherine, Sharon Allen, Steve Gasner, Tony Bernhard
This series explores virtue as the indispensable foundation of Buddhist practice. It is structured according to the five training precepts. These precepts are not rules to be followed obediently; rather, they serve as guidelines for the intentional development of compassion, mindfulness and wisdom. These five precepts offer us a joyful method to cultivate the heart, nurture harmony in our relationships, and free the mind from inner forces of greed and hatred that if left unrestrained might cause suffering for ourselves and others.
2015-07-21 Precepts: The Gift of Fearlessness 28:24
Shaila Catherine
This talk by Shaila Catherine is the first in a speaker series titled Ethics, Action, and the Five Precepts. It offers an over view of the five precepts (sila) as training tools for bringing mindfulness and restraint into our actions, relationships, and daily life activities. These basic guidelines for living an ethical life, and the power of restraint are as relevant in the modern world as they were in ancient India. Taking care with our actions can be a source of joy and happiness. When our actions are clear, the mind is free from regret, guilt, and remorse; we gain self-respect, self-esteem, and confidence. The four bases of success (iddhipadas) can be used to strengthen these training precepts. With the support of desire, energy, consciousness, and investigation we can fully commit to abstain from unwholesome actions, and develop wholesome states, thereby gaining sovereignty over our own mind.
In collection: Ethics, Action, and the Five Precepts
2015-07-22 What is Clear Seeing? 57:10
Larry Rosenberg
2015-07-26 Loving the House that Ego Built 2:31:29
Howard Cohn
2015-07-27 Joseph's Talk to the Spirit Rock Staff---Wise Speech 1:11:51
Joseph Goldstein
2015-07-28 Keeping One's Center 36:44
Howard Cohn
2015-07-28 How Conduct Bears Fruit: Training in Not Killing 37:52
Shaila Catherine
This is the second talk in a speaker series titled Ethics, Action, and the Five Precepts. This talk by Shaila Catherine explores kamma (karma) and the training precept to refrain from killing. The Abhidhamma presents a detailed analysis of both wholesome and unwholesome mental states to explain how some actions lead to suffering, and other actions lead to happiness. The conditions that surround an action, the intentions that instigate it, and the reflective understanding of potential consequences will influence the intensity of the patterns that affect our options. If you find that you have killed a living being, perhaps an insect, notice your mental state. Was hatred or greed present? Learn what happens in the mind to enable killing, and what happens in the mind when you refrain from violence. The act of restraint is a particularly potent action. When virtue (sila) is pure, reflections on the abstention from harming can be a source of joy. The potency of wholesome restraint can be increased by reinforcing it with the wisdom that understands the causes and end of suffering—right view of the path.
In collection: Ethics, Action, and the Five Precepts
2015-07-29 A Way Out of No Way 52:11
Pamela Weiss
2015-07-29 Better Than, Equal to, or Less Than: Comparing Ourselves to Others (The Buddha's Teachings on Conceit or Mana) 47:32
Rebecca Bradshaw
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