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Retreat Dharma Talks

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General area for talks without a retreat

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2019-03-04 Samatha Anapanasati Meditation Instructions 12:48
Tina Rasmussen
Tina Rasmussen provides 13 minutes of instruction on the Samatha (concentration and serenity) meditation, in particular the anapanasati (mindfulness of breathing) practice. This includes everything that a person needs to know to begin practicing Samatha anapanasati meditation.
2019-03-04 Monday Night Dharma Talk - Healing/Liberation through Mindful Loving Awareness 1:10:59
Jack Kornfield
2019-03-05 The Imagined Me in Our Mind 35:13
Howard Cohn
2019-03-06 Refuge, Return, Remember 55:19
Pamela Weiss
2019-03-07 Guided meditation and honoring Hime Levine 54:52
James Baraz
2019-03-10 8-Fold Path course -- Wise Effort part 1 65:53
Kim Allen
2019-03-10 8-Fold Path course -- Wise Effort part 2 53:34
Kim Allen
2019-03-10 Feeling (vedana) 46:01
Bhante Bodhidhamma
date estimated
2019-03-12 Inner Ecology 54:46
Kim Allen
In this talk Kim Allen develops an ecological metaphor to help us cultivate our mind and develop our practice. She outlines four approaches to our practice grounded in terms of natural ecologies: 1) Broadening our focus 2) Revising our notions of good and bad 3) Developing a coherent sense of our goal by creating a healthy ecosystem and then letting go 4) Expanding from our inner ecology and balancing with the outer ecology.
2019-03-12 Embodied and Disembodied 34:00
Howard Cohn
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