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The greatest gift is the gift of the teachings
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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
Unknown
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2021-07-07
Three Core Reminders for Spiritual Practice
53:51
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Tara Brach
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This talk explores three powerful ways you can direct your attention when you find yourself emotionally stuck: Wake up from thoughts; feel your feelings and remember love. We explore both the habits blocking these basic movements toward freedom, and what nourishes them. Together they can serve to open your mind, awaken aliveness and heal your heart.
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