The First and Second Noble Truths on the nature and origins of Dukkha (suffering) are discussed, with a particular focus on identification and attachment to being (or not being) a particular kind of self.
Worlds of experience within which we dwell as a variety of 'selfs' are discussed in light of Buddhist teachings and contemporary cognitive perspectives. Insight into the suffering and non-self nature of unwholesome mind-states transforms our relationship to those worlds.