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The greatest gift is the
gift of the teachings
 
The Buddhas Instructions on Mindfulness
2010-09-13 The Buddhas Instructions on Mindfulness 47:04
Jenny Wilks
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An overview of the 'refrain' of the Satipatthana Sutta and how it can inform our practice.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

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