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Retreat Dharma Talks

Resting the Weary Heart and Mind: Insight Meditation Weekend

Life is a stream of constantly changing experiences and events. Some of these we tend to embrace and some we push away. This weekend course will help us to connect with the utter simplicity of the present moment. Through this connection we can open to an inner spaciousness that is refreshing and healing, enabling us to live our lives with more balance, ease, kindness and wisdom.

2011-02-25 (3 days) Insight Meditation Society - Retreat Center

2011-02-26 Resting The Weary Heart And Mind 54:54
Chas DiCapua
What are the reasons for our hearts and minds not being at rest? How can we bring our hearts and minds into a state of rest and ease?
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