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Chas DiCapua's Dharma Talks
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
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2025-07-29 Loving Kindness and Compassion Practice 44:13
Using an easy being to cultivate Loving Kindness and then turning that caring heart to the difficulties of another and self.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA
2025-07-28 Mindfulness of Body and Body Breathing 61:38
with Chas DiCapua, Shelly Graf
Various ways to connect with the experience of body sitting and body breathing.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA
2025-07-27 Mindfulness of Body 48:09
Exploring mindfulness of the body in the Satipatthana Sutta. Including how mindfulness of the body interfaces and supports other aspects of the practice.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds – 25YA
2025-07-02 Going Against The Grain and Creating a Wholesome Field 35:03
Cambridge Insight Meditation Center
2025-02-23 Guest Teacher Talk with Chas DiCapua: Creating A Suitable Home For The Heart 1:32:56
Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/.
Common Ground Meditation Center
2025-02-21 Seven Factors of Awakening 48:36
Describes the 7 factors as qualities of enlightenment
Twin Cities Vipassana Collective TCVC FEBRUARY 2025 RETREAT
2025-02-19 Feeling Tone: 2nd Establishment of Enlightenment 46:46
Learning to be aware of feeling tone as a factor in the enlightenment process
Twin Cities Vipassana Collective TCVC FEBRUARY 2025 RETREAT
2025-02-17 Body: First establishment of mindfulness 48:24
Twin Cities Vipassana Collective TCVC FEBRUARY 2025 RETREAT
2025-02-12 Loving Kindness Practice 35:26
Using the directional method for spreading Loving Kindness outwards.
Insight Meditation Society - Retreat Center Creating a Suitable Home for the Heart - 25CDC
2025-02-11 Three Characteristics 51:55
Descriptions of the three characteristics and the role they play in the Buddha's path to awakening.
Insight Meditation Society - Retreat Center Creating a Suitable Home for the Heart - 25CDC

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