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The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Living a Mindful and Compassionate Life: Insight and Metta Weekend

2012-01-13 (4 days) Insight Meditation Society - Retreat Center

  
2012-01-13 Opening Talk For Mindfulness Retreat 34:11
Mark Coleman
2012-01-14 The Path Of Awareness 60:38
Mark Coleman
What is mindfulness - how can we develop it in our meditation and lives and how does awareness reveal freedom and its obstacles - i.e. the hindrances to meditate and how to to overcome them.
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