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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2026-10-19 Monday Night Talk: The Poignancy and Tenderness of Change 62:33
Spirit Rock Meditation Center :  Monday and Wednesday Talks
2026-10-14 Exploring & abiding in Awareness 40:31
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature
2026-10-13 The path & fruit of nature awareness practice 57:50
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature
2026-10-11 Meeting the tenderness of change & exploring the nature of self 57:42
This talk explores holding the pain of change & loss in compassion.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature
2026-10-09 Four ways to establish Mindfulness in Nature 47:28
This talk explores how a nature retreat/practice/immersion is an ideal way to cultivate the 4 foundations of mindfulness.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature
2026-09-30 Meditation Instructions on Exploring Emotions in Nature Practice (Retreat at Spirit Rock) 55:11
Meditation instructions on Exploring emotions in nature practice.
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved
2026-09-29 The wisdom dimension of nature practice - exploring impermanence and the nature of self (Retreat at Spirit Rock) 29:49
This talk discusses the 3 characteristics of phenomena and how they are revealed as one cultivates awareness in nature.. In particular Mark explores how impermanence is experienced and how the emptiness of self is revealed
Spirit Rock Meditation Center :  The Dharma of Nature: Nature as Refuge, Teacher, Beloved
2026-06-12 Garden of the Heart 58:08
Exploring the Brahma Viharas in Nature
Vallecitos Mountain Retreat Center :  Awake In The Wild
2026-06-12 Nature of Awareness Meditation 47:18
Vallecitos Mountain Retreat Center :  Awake In The Wild
2026-06-10 Nature Reveals the Dhamma 53:45
Exploration of how nature practice is a doorway to understanding the 3 characteristics. The impermanent, uncertain, & selfless nature & self reality
Vallecitos Mountain Retreat Center :  Awake In The Wild

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