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Dharma Talks Access for Retreatants

An Integrated Awakening: Insight Meditation Retreat

2013-02-16 (9 days) Insight Meditation Society - Retreat Center

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2013-02-21 Four Truths To Live By 58:36
Buddha's journey to awakening. Entry into Buddha's insight through core teaching of the four Noble Truths
2013-02-22 Working The Four Truths 29:55
A teaching for everyday life. The suffering that ends suffering. Power of awareness to heal. Buddha's own enlightenment.
2013-02-22 Yoga of the Heart 66:44
Beauty in simplicity, balance of letting go and engagement. What motivates and powder of kindness. Ajahn Chah's teaching on patience.
2013-02-23 Divine Abiding Of Metta 37:23
Cultivating a mind that can meet adversity with loving kindness. Guided Metta meditation.
2013-02-23 Guided Metta Meditation 40:37
Kindness for self, loved one, neutral person, adversary and all beings. Buddha's words on loving kindness.
2013-02-23 Footprints 64:15
Taking the practice into everyday life. Inspiration from contemporary hero's of spiritual activism. Holding life lightly
2013-02-24 Precepts 29:14
Kittisaro & Thanissara
Short introduction to precepts. Taking 5 precepts and 3 refuges
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