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Retreat Dharma Talks

Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-02 (10 days) Insight Meditation Society - Retreat Center

  
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2013-08-03 The Role Of Right View On Retreat 57:43
Deborah Ratner Helzer
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What kind of skillful understandings help to motivate and support us in our practice.
2013-08-04 Morning Instructions and Q&A 57:55
Deborah Ratner Helzer
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Becoming aware of our attitude toward experience. Working with sleepiness and restlessness.
2013-08-04 Metta Instructions and Guided Meditation 63:37
Mark Nunberg
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Preliminary Metta instructions including general overview and introduction to "easy person"
2013-08-04 Compassion - Divine Respect 59:00
Kamala Masters
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How can we open to the distress in our lives with the balance of courage and care.
2013-08-05 Morning Instructions - Third Day 61:13
Kamala Masters
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2013-08-05 Guided Metta and Instructions 51:31
Deborah Ratner Helzer
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Working with near and far enemies.
2013-08-05 The Practice Of the Four Noble Truths 61:52
Mark Nunberg
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The Buddha's first teaching is still relevant today as a means to realize freedom of heart.
2013-08-06 Morning Instructions - Day 4 61:36
Mark Nunberg
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Guided Meditation and Q&A
2013-08-06 Guided Metta Instruction - Day 3 58:40
Mark Nunberg
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Introducing the neutral person
2013-08-07 Metta Instructions - Day 4 1:10:12
Kamala Masters
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Difficult Person
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