Donate
|
Contact
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
All Languages
Česky
Deutsch
English
Español
Français
Italiano
Schwyzerdütsch
Suomi
Tibetan
Tiếng Việt
עִבְרִית
ภาษาไทย
မြန်မာစကား
官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Metta Instructions and Guided Meditation
2013-08-04
Metta Instructions and Guided Meditation
63:37
Mark Nunberg
Download
Listen
Preliminary Metta instructions including general overview and introduction to "easy person"
Insight Meditation Society - Retreat Center
:
Awareness and Dhamma Wisdom: Insight Meditation Retreat
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org