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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Three Month - Part 2
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| This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness. |
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2013-10-22 (43 days)
Insight Meditation Society - Retreat Center
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2013-11-21
Anatta: Not-Self or No Unchanging Self
59:52
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Nikki Mirghafori
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Understanding Self As A Process: Self is an emergent property of the constituents of our experience (i.e. the five aggregates). Practices pointing to anatta are shared, followed by the connection between anatta and peace & freedom.
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