Working with hindrances and obstacles in meditation practice, as a gateway towards freedom.

As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?

Non self is one of the most challenging teachings for many people to understand. This is a radical teaching that offers liberation from the narrative based self-at times the story that imprisons us. What we can see through the separate self, the conditioned self, we may taste the unconditioned.