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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Moving Into Meditation: Mindfulness Meditation for Yoga Practitioners
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2013-04-04 (119 days)
Spirit Rock Meditation Center
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2013-04-06
Freedom to Choose
59:14
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Mark Coleman
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This talk covers the four noble truths and how by learning to open to our experience we learn how to develop mindfulness, compassion, space and freedom.
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