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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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| General area for talks without a retreat |
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Unknown
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2020-05-13
Meditation: Living, Embodied Presence
22:32
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Tara Brach
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This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, “Lost.”
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2020-05-13
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
45:56
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Tara Brach
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Everyone faces personal failure, and it’s an extremely raw and painful feeling. If we have the courage to stay with the feelings, failure can become a portal to the realization of who we are beyond the imperfect separate self. This talk calls on Samuel Beckett’s wonderful quote (referenced by Pema Chödron), “Fail, Fail again, Fail better,” and offers guidance on finding freedom as we move through some of our most difficult moments.
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2020-05-20
Meditation: The Art of Letting Go
19:15
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Tara Brach
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Letting go means releasing the resistance we have to experiencing the present moment. This meditation guides us to let go of the thoughts that block our immediate sensory experience, the tension in the body that reduces aliveness and the armoring around the heart that dulls our sensitivity and tenderness toward life itself.
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