Investigating Life: Insight Meditation Retreat for 18–32 Year Olds
This silent retreat specifically addresses the practice needs of new and experienced meditators in the challenging years of early adulthood. The format includes daily meditation instruction, group and individual meetings with teachers, opportunities for questions and discussion.
2014-07-23 (8 days)
Insight Meditation Society - Retreat Center
By intentionally moving our attention from our primary location of meditation( breath, body or sound) we can begin to explore the direct relationship between pain and our own aversion
Once we stabilize our attention within the flow of present time experiences, we can investigate certain truths such as pleasant and pain and the prevasive
How these two path factors fit in with the Buddha's teaching on liberation, and how to create a wise and compassionate approach to the practing of them.