Have you ever been curious about Insight Meditation? This silent retreat will teach the essentials of this practice and offer key Buddhist teachings. We will explore ways to awaken our mind and heart so that we can learn to live a life of wisdom, compassion, inner peace and freedom.
The Buddha clearly laid out a path that describes the human condition and how to navigate the varieties of suffering and pain with awareness, inquiry, mindfulness and compassion. This talk explains essential aspects of working with our human plight.
